Alcohol Free Life - Janey Lee Grace

Ever tried an AF comedy night?  Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour. Connection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because...

Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 https://www.thesoberclub.com/events/ Mind, Body, Freedom: Celebrating 6 years of The Sober Club An inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an...

This week’s guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou’re supposed to be OK but you’re not.  Buy it here:  https://amzn.to/4lLCPXV I will be appearing at The Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life! If you’re ready for...

There is another chance to hear my chat with Liam Browne of Full Power Cacao Go HERE https://www.liambrowne.com/ Liam is appearing atThe Wellness Way Festival with Barbara O’Neill I’ll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how to live an amazing and liberated Alcohol Free Life! If you’re ready for real change in health and community, join us. The Doctor of Your Fu...

We’re coming to the end of Alcohol Awareness week and the theme is Alcohol and work. I co-authored a series of books Stress to Calm in 7 minutes with Beverley Densham, and she joins me to chat about what we uncovered when we did some anonymous employee surveys for the books.  https://amzn.to/4eF0Xsu There is also a chance to hear some insights and tips from some of the Sober Coaches I havetrained...

Janey shares some thoughts around some of the current media stories - thankfully sharing the truth about alcohol, and the way the unconscious mind tells us...its ok you've been alcohol free for a while, you can 'just have one' There is another chance to hear the interview with leading clinical researcher Dr Anya Topiwala - she tells it like it is! I need your votes! Please vote for the...

I need your votes! Please vote for the podcast in the British Podcast awards, listener choice, I'd so appreciate it! Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace - thank you! https://www.britishpodcastawards.com/voting Live from Club Soda Janey chats to Becky from The Sober Socialites and Clare Pooley author of The Sober Diaries and her amazing best selling novels The...

Please vote for the podcast in the British Podcast awards,listener choice, I'd so appreciate it!  Just type Alcohol Free Life, make sure it comes up as Janey Lee Grace -thank you!  https://www.britishpodcastawards.com/voting June is Mens mental health month, and we have some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tobias, Vince and Darren  Watch this sp...

Men’s mental health June is Mens mental health month, and we have some voice notes, tips and insights from 4 of our Sober Coaches, who trained with me, Tony Worsdall, Richard Fox, Paul Briley and Nigel Harpley Watch this space we will be announcing another series of the free Sober Men Talking webinars too. Interested in training to be a sober coach? If you missed our webinar on What does it mean t...

June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out. Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio...

Nutrition basics in sobriety Janey chats to The Medicinal Chef Dale Pinnock on the basics of nutrition, its good to be reminded! Buy Theanine here https://amzn.to/4jw2H8h Buy the Magnesium blend I recommend, plus Vit D, Vit C and if you’re menopausal consider iodine https://clivedecarle.ositracker.com/315625/11489 Thought about training to be a sober coach? If you missed our webinar on What does i...

Janey chats to Patrick Fox on the challenges facing men who are quitting alcohol  Patrick is a life coach and hosts The Alcohol Rethink podcast https://www.patrickjfox.com/ Thought about training to be a sober coach? If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join us for a very special recording of the...

Janey chats to two sober coaches she has trained, Monica Jordache who runs High Sobriety in Munich and Darren Ashman who runs The Pub in Paris. The Paris venues Darren shares: https://le-paon-qui-boit.odoo.com/ 61 Rue de Meaux, 75019 Paris thepubparis.com 4 rue Caron 75004 Thought about training to be a sober coach? Join us for a free non salesy webinar Monday 19 May at7.30pm uk time You do need t...

Is it time for you to break thecycle! Join us for a Family Constellationsworkshop Sat 10 May in Herts More info https://www.thesoberclub.com/family-constellations/ Sign up for the free 14 days speakerseries - relay this weekend!!!! speakerseries.soberadventurecollective.com/janeyleegrace Janey chats to Toby Ernberg who trained with Janey as a sober coach recently. Toby shares his story from rock b...

Are young people really drinking less? Janey chats to Danielle Moore about her journey through alcohol and cocaine to being completely sober and training with Janey as a sober coach. Ditched the booze and want to inspire others? Join our free webinar 19.5 at 7.30pm Register HERE Is it time for you to break the cycle! Join us for a Family Constellations workshop Sat 10 May in Herts More info https:...

Another chance to hear Brain Clements leading author and cancer expert from Hippocrates Wellness So many people quit alcohol and then realise that they want to look at their nutrition, supplements, mindset and even their encironment Is it time for you to break the cycle! Join us for a Family Constellations workshop Sat 10 May in Herts More info https://www.thesoberclub.com/family-constellations/ S...

From Addiction to Fiction Janey chats to marketing expertand author Dee Blick https://amzn.to/44rQH3F Is it time for you to break the cycle! Join us for a Family Constellations workshop Sat 10 May in Herts More info https://www.thesoberclub.com/family-constellations/ Sign up for the free 14 days speaker series speakerseries.soberadventurecollective.com/janeyleegrace New to Sobriety? Sober Curious?...

We have a new date for Family Constellations Saturday 10 May Kings Langley Herts so by way of intro another chance to hear Janey chat to Mark Wolynn author of the excellent book It Didn't Start with You - How inherited family trauma shapes who we are, and how to break the cycle. Buy it HERE Join us for our workshop day it can be transformational! More info HERE I am pleased to be one of the &#...

Janey chats to Susan from Hola Sober on the triggers ofsunshine and sun filled terraces.  You CAN have fun in the sun without booze! New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental co...

Thank you to this weeks sponsor Sober AF Dating They’re flipping the script on booze-fueled dating, and socialising. Whether you're alcohol-free,sober-curious, or just done with beer goggles that lead to drunken disasters, Sober AF Dating is building a space for like minded legends to meet, mingle, and have a bloody good time! Its a Bold, Fun, No-BS Dating & Community App– Because sober should...

Thank you for coming to our event! We're collaborating with Sober AF Dating and Helen was one of my guests helping us navigate relationships sober. Janey chatted to Sam Delaney about his latest book Stop Sh**ting yourself, and William Porter went back to basics from Alcohol Explained and reminded us how the brain works and how we can work with cravings and fading affect bias Thanks to Club Sod...

Janey shares some thoughts on being 3000 days sober! EVENTS Sober Spring – Live Alcohol Free Life podcast Recording and meet up Tues 18 March at Club Soda London with special guest William Porter, Sam Delaney and Helen from Sober AF dating Irs fine to come alone!  Tickets HERE   https://www.thesoberclub.com/events/   New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, a...

My guest is Rachael Shephard author of Sober Mama Get the book here https://amzn.to/3QM6Xo7 EVENTS Sober Spring – Live Alcohol Free Life podcast Recording and meet up Tues 18 March at Club Soda London with special guest William Porter Its fine to come alone!  TicketsHERE   https://www.thesoberclub.com/events/   Supplements for Recovery  Don’t forget it takes a while for everything to re-calibrate...

Ditching the booze or already sober? Thought about joiningus in The Sober Club? The price rises for new members this weekend, so get in now! Its high value, non judgemental, focused on wellbeing Info HERE https://www.thesoberclub.com/join-us-before-the-price-rises-for-new-members/ EVENTS Sober Spring – Live Alcohol Free Life podcast Recording and meet up Tues 18March at Club Soda London with speci...

Welcome to the Alcohol Free Life podcast from The Sober Club EVENTS Heal the present (and the past!)join us for Family Constellations Sun 23 Feb Herts ⁠https://www.thesoberclub.com/family-constellations/⁠ Sober Spring – Live Alcohol Free Life podcast Recording and meet up Tues 18 March at Club Soda London with special guests Irs fine to come alone!  TicketsHERE   https://www.thesoberclub.com/event...