A Potent Dose Of 3

In episode 93, Kathy provides an update on her nursing school journey, sharing how things are going as she transitions into her clinicals Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp.  Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcast...

In Episode 92, Linda reflects on her long journey to becoming an FNP, discusses what she's been doing since completing the program, and shares her plans for the future. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp.  Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcas...

In this episode, Linda talks about the process of planning her DIY party, from the initial vision to the details. She highlights how her tribe played a crucial role, coming together to make it all happen. The support and collaboration were key to bringing her big day to life. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system...

In this episode, Linda goes into detail and shares with us how her graduation went and how she felt during the ceremony. She also shares stories about that very special day. Kathy and Jaz give their input on how they felt about seeing their best friend and sister graduate and accomplish her dreams. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school...

In this episode, Linda, Kathy, and Jaz talked about the importance of attending career fairs. They also discuss what they have learned and share some valuable insights with the listeners. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purpo...

In this episode, Linda, Jaz, and Kathy talk about the struggles of trying to manage their podcast while also balancing their personal lives. This is why they sought help, so they could continue producing the podcast while maintaining their lifestyles. They thought they had found a solution, but let’s find out if they truly resolved their problem. Quick Disclaimer: We are a podcast of a group of th...

In this episode, Jaz, Linda, and Kathy talk about what they have noticed while recording a podcast and how they want to improve by using fewer filler words and enhancing their vocabulary.  Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purp...

In this week’s episode, Jaz shares her experience of being on the other side of the MMI interviews, transitioning from interviewee to interviewer. She discusses how she felt throughout the process and provides detailed insights into how the process unfolded. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our dis...

In this episode, Kathy and Jaz are put on the hot spot. Kathy shares her experience of volunteering at a high school, how she connected with the students, and the things she learned and discovered during her time there.  Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and...

In this episode, Linda, Jaz, and Kathy discuss the importance of getting a mentor while in school. Linda also goes into detail about her process of searching for a mentor, and we find out whether she has found one or is still looking.  Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal r...

In this video, Linda, Kathy, and Jaz provide resources and suggestions on where to look if you are in need of a mentor, along with tips on how to find one. They also go into detail about the importance of having a mentor and share how one of them has already found one. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and li...

In this episode, Jaz, Linda, and Kathy talk about the importance of showing the truth about going through medical and nursing school. It’s not always rainbows and roses; sometimes, it’s rough and it’s okay to share that experience and those feelings with others. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our...

In this episode, Jaz talks about finishing her first block of medical school, how it went, and how she did on her finals. She also goes into detail about what worked for her and what she had to change to manage this first block. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflecti...

In this episode, Linda talks about how she made a decision based on her emotions instead of her logic, and she shares how she plans to navigate her life after making that choice. Kathy and Jaz also share situations in their lives where they have made decisions based on emotion rather than logic. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, t...

In this episode, Jaz, Linda, and Kathy share how they balance their love lives and life in general. Jaz talks about how she balances medical school and her relationship with her fiancé, while Kathy discusses balancing school, a child, and her relationship with her fiancé. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and...

In this episode, Jaz, Linda, and Kathy discussed the friendships they have lost and the lessons they have learned from those experiences. They also talked about the challenges of balancing school and personal life, and how difficult it can be at times. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussio...

In this episode, Jaz, Linda, and Kathy talked about how school has affected their mental health and the steps they are taking to care for their mental health while being in school. They also discussed the importance of not being okay and being open to talking about it. If you feel like you need help or need to talk to someone, do not hesitate to call the suicide hotline. The number is below. Dial...

In this episode, Linda gives us an update on what she has been doing and how attending an event motivated her to be more involved in school and pushed her to do things outside her comfort zone. Jaz, Kathy, and Linda also talk about the importance of making connections, attending events, and being part of clubs at school when it comes to networking. Quick Disclaimer: We are a podcast of a group of...

In this episode, Jaz shares what's currently happening in her life, what’s impacting her sleep, and how she’s managing to survive on minimal rest. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. We are not speaking as healthca...

In this episode, Jaz goes into detail and tells us about her white coat ceremony, sharing all the feelings she had before, during, and after the event. Linda and Kathy also share their perspectives on the ceremony and what it was like for them to see Jaz achieve her dreams. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system a...

In this episode, Linda goes into detail about how she was living on her own at 14 years old and shares adventures she had with Jazmin. Linda also talked about what it was like to move away from home when she went to college. Linda, Jaz, and Kathy discussed things they wished they had known about adulting. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through...

In this episode, Jaz shares what it's like living by herself, while Kathy describes when she moved out and how challenging that experience was. Linda talks about her experience of living alone at a very young age. Each of them discusses their fears and struggles with living independently and managing adulthood. Quick Disclaimer: We are a podcast of a group of three friends that share our jour...

In this episode, Jaz tells us how the pre-matriculation program for medical school is going. She goes into detail about whether it has helped her and if she would recommend it to others planning to attend medical school. She also shares what she has learned so far in the program. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare sy...

In this episode, Kathy, Jaz, and Linda share what they've been up to. Linda updates us on how her clinicals are going, Kathy talks about her search for daycare, and they both discuss how life is treating them. So, if you want to know, tune in to find out what they've been up to!. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the hea...

In this episode, Kathy, Jaz, and Linda discussed fat shaming in healthcare and shared stories about their own experiences with fat shaming, as well as those of people around them. They also talked about what can be done to avoid fat shaming in the future. Here is the Link of the article that talks about the store that gives groceries for free in San Francisco: https://www.sfchronicle.com/sf/articl...