A Potent Dose Of 3

In this episode, Linda, Kathy, and Jaz continue their conversation about mental health and discuss how each of them is planning or currently taking care of their mental well-being, recognizing its importance. They also talk about the pressure of being the first generation to attend college and how striving for perfection is not necessary because we are all human. Quick Disclaimer: We are a podcast...

In this episode, Jaz, Linda, and Kathy talked about how their mental health has been lately with everything going on in each other's lives and how important it is to take care of your mental health. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for...

In this episode, Linda talks about how she is managing to take care of her sister while going to school. Also, Jaz gives us an update on how she is doing with moving and how she feels about starting this new chapter in a new city and a new school by herself. She also talks about how she is preparing herself for this new challenge, which is medical school, and what she is doing to set herself up fo...

In this episode, Kathy gives a life update and discusses in detail how she juggles three classes and takes care of her son full-time. She also talks about how it is going trying to find a daycare that fits her needs. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not...

In this episode, we revisit a memorable moment when Linda decided to walk out of class; we go into the reasons behind her actions and the broader context surrounding that decision.  Join us as we uncover the full story and discuss its impact on her and those around her. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and l...

In this episode,  join us as we take a hilarious trip down memory lane to my high school basketball days. Picture this: an intense game, a near-jumping by the opposing team, and our entire squad needing a police escort back to the bus.  From courtside chaos to workplace woes, this episode is packed with laughs, lessons, and a few surprising turns. Don't miss it! Quick Disclaimer: We are a pod...

In this episode, Jazmin, Linda, and Kathy discussed the testing sites for NCLEX and MCAT, providing tips on what to expect and outlining the dos and don'ts of the testing site. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. W...

In this episode, Linda and Kathy provide an in-depth analysis of the resources they utilized to prepare for the NCLEX. They share their experiences with various study materials, highlighting the most effective tools and strategies. Furthermore, they detail the entire NCLEX registration process. Linda and Kathy also describe their personal experiences during the exam, including how they managed the...

In this episode, Linda and Kathy discussed the various techniques they employed to study for the HESI and NCLEX exams. They also shared insights into what strategies were effective and ineffective in preparing for these two critical exams. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are person...

In this episode, Jazmin shares her top tips for preparing for medical school interviews. She discusses free and paid resources available to anyone gearing up for their interviews. Jazmin goes into what to expect during the interviews and provides a list of the resources that worked best for her, which you can find below. If you’re interested in examples of common interview questions, Jazmin has cr...

In this episode, Jazmin shares exciting news of her acceptance into medical school. She opens up about the highs and lows of her journey, highlighting how the support and motivation from her family and friends fueled her non-traditional path to success. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussi...

In this episode, Kathy shares her latest on the NCLEX results, while Jazmin discusses her strategies for prepping for her impending medical school interviews. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. We are not speaking as h...

In this episode we open up about personal and academic struggles. In addition, we also share important news that directly impacts the future trajectory of our podcast. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. We are not spea...

In our latest episode, our guest Milana sheds light on her transition from Medical Doctor (MD) to Physician Assistant (PA), highlighting the importance of research in a pathway often overshadowed by traditional MD routes. Her discussion offers valuable insights into navigating this journey and the significance of research and preparation in the PA field. Tune in to discover how she's embarkin...

In our latest episode, we discuss the unique challenges faced by empaths in the healthcare sector and explore effective strategies for managing these challenges through setting boundaries, therapy, and self-care practices. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections an...

In this episode, we explore the unique journey of empaths navigating the healthcare field, discussing the delicate balance between connecting deeply with patients and safeguarding ones own emotional well-being. We'll discuss practical tips and insights on how empaths can thrive in their roles while maintaining resilience and compassion. Quick Disclaimer: We are a podcast of a group of three f...

In this episode we talk about Henrietta Lacks, an African American woman whose cells, known as HeLa cells, were taken without her knowledge or consent during a medical procedure in 1951. We discuss how her cells contributed to numerous scientific breakthroughs. However, the story of Henrietta Lacks is also a poignant example of ethical dilemmas in medical research. Her cells were taken without her...

In this episode, our guest Larry, shares his personal journey of living with HIV, highlighting the challenges he faced and the lessons learned along the way. Larry discusses how his diagnosis shaped his perspective on life, leading him to reevaluate priorities and discover what truly matters. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the...

In our 50th episode, we discuss the pervasive influence of cancel culture and its impact on our ability to engage in open discussions. We explore how cancel culture has created an atmosphere of fear and hesitation, leading many to self-censor or refrain from expressing genuine thoughts and feelings on controversial topics. As a group, we also reflect on the importance of fostering empathy, underst...

In this episode, we discuss the multifaceted nature of cancel culture, exploring both its benefits and drawbacks, including accountability, empowerment, mob mentality, and overreach. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes....

In this episode, we share our personal journeys with preventative screening for colorectal cancer, shedding light on the importance of early detection and proactive healthcare practices. We recount our experiences with screening procedures such as colonoscopies and stool tests, discussing the importance of regular screenings in preventing and detecting colorectal cancer. Quick Disclaimer: We are a...

In this empowering episode, we dive into the realm of patient advocacy, exploring tips and tricks for individuals to take control of their own healthcare journey. With a focus on empowerment and education, we share practical strategies and actionable insights aimed at helping patients become active participants in their care. Quick Disclaimer: We are a podcast of a group of three friends that shar...

In this enlightening episode, we embark on a journey of discovery as we explore the remarkable contributions of African American heroes who have paved the way in healthcare. From pioneering medical practitioners to groundbreaking researchers and advocates, we delve into the inspiring stories of individuals who have left an indelible mark on the field of healthcare. Join us as we pay tribute to the...

In this lighthearted and entertaining episode, your hosts dive into a collection of funny and relatable relationship stories and personal experiences centered around Valentine's Day. From awkward first dates to unexpected romantic gestures, we share laughter and insights as we reminisce about the highs and lows of celebrating love on this special day. Tune in now for your weekly Dose!!! *****...

In this episode we navigate the intricacies of student life, delve into the emotions that accompany educational advancement, and celebrate the empowering benefits of therapy in promoting holistic well-being.  Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended...