A Potent Dose Of 3

This episode explores the importance of early patient education regarding self-checks, the natural discomfort associated with intimate physical exams, and the compassionate approaches healthcare providers use to ensure patient comfort. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3 and @lindathefnp Please don’t forget to rate, comment,...

In this episode, Jazmin pulls back the curtain on the operating room to debunk common TV show myths like Grey's Anatomy and reveals what surgery is actually like. She shares some of the coolest surgeries she’s assisted in and key takeaways from her time as a doctor-in-training. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3 and @li...

In this episode, Jazmin opens up about her surgery rotation, discussing the key barriers she faced while adjusting to the high-intensity environment. She shares details about the specific surgical procedures she assisted with and offers practical advice on how she balanced her demanding clinical schedule. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG...

In this episode, Jaz shares what her first few days were like in her new surgery rotation. She details her experience, the challenges she faced, and how she overcame them. une in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3 and @lindathefnp Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, o...

In this episode, Jaz breaks down her STEP exam experience what worked, what didn’t, and what she would do differently. She shares the study strategies and lessons she learned along the way, plus her advice for future students preparing to take STEP. If STEP is in your future, this episode is for you!. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apo...

In this episode, Jaz continues talking about her STEP exam and finally receives the results she has been anxiously waiting for. She shares how she felt when she found out and reflects on the entire journey, including all the long hours of studying. In the end, she answers the big question: Was all the hard work and studying worth it?. Tune in now for your weekly Dose!!! ************ Make sure you’...

In this episode, Jaz goes into detail about what her day was like when she took one of the biggest exams of her career: the STEP exam. She shares what the exam experience was like, how the exam is structured, what worked for her, and what didn’t. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3 and @lindathefnp Please don’t forget to rate...

Jazmin is officially taking on one of the biggest milestones of medical school: her first Step exam! In this episode she opens up about the stress, pressure, and sacrifices that come with studying for an exam that can have a major impact on her journey through medical school.  Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindath...

In this episode, Jazmin wraps up her psychiatry rotation and prepares to transition into surgery. She’s heard that surgery can be stressful, demanding, and come with some seriously long hours, so she’s not exactly looking forward to it. But despite the nerves, she’s excited for the opportunity to learn, get hands-on experience, and see what this next rotation has in store. Tune in now for your wee...

In this week’s episode, Jazmin continues her conversation about finishing her psychiatry rotation in medical school. She shares what she loved most about the rotation, the lessons she’s taking with her, and the mentors she met along the way who made the experience even more meaningful. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and...

In this week’s episode, Jazmin wraps up her psychiatry rotation in medical school and shares what made the experience so meaningful. From learning new approaches to patient care to seeing different perspectives within psychiatry, she reflects on how much she’s grown throughout the rotation. Jazmin talks about what she loved most about the experience and how it has even sparked an interest in poten...

In this episode, Jaz shares how her clinical rotations are going, what she expects from her first rotation, and how she plans to balance life and clinical rotations at the same time. She opens up about the challenges, excitement, and lessons she's learning as she begins this new chapter in her healthcare journey. Tune in now for your weekly Dose!!! ************ Make sure you’re following your...

In this episode, Jazmin shares how much she's been enjoying her psychiatry rotation—including the valuable lessons learned from a few rookie mistakes! She breaks down the benefits of training across different clinical sites and how exposure to various teaching styles and unique learning opportunities can shape her growth as a future healthcare provider. Tune in now for your weekly Dose!!! ***...

In this episode, Jazmin shares how she transitioned from her second year to her third year of medical school, including the beginning of her clinical rotations. She opens up about what she is learning and how much she is enjoying her current rotation in psychiatry. Tune in now for your weekly Dose!!! ************ Send us Fan Mail Support the show Follow us on IG: @apotentdoseof3  @lindathefnp

In this episode, Linda shares how she's embracing new hobbies while navigating the time between jobs. She also talks about her transition from family medicine into aesthetics, explaining how she's building a new career while continuing her passion of caring for patients. Join us as Linda discusses her career change, and the exciting opportunities that come with starting a new chapter. Tu...

In this continuation episode, Linda goes more in depth about the factors that led her to realize she needed to make a change, ultimately choosing to prioritize her mental health over her job. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spot...

In this week's episode, Linda is in the hot seat! It's her turn to give us a life update and share what has been going on lately. She opens up about a major decision she made, how it has changed her life, and why choosing herself and her mental health over a job was one of the best decisions she could have made. Tune in now for your weekly Dose!!! ************ Make sure you’re following...

In this continuation episode, we discuss common barriers to healthcare, including transportation challenges, the cost of medications, and healthcare expenses overall. We also share practical ways to overcome these obstacles, highlighting transparency with providers and helpful resources such as GoodRx and the Patient Advocate Foundation. Lastly, we talk about how patients can make sure their conce...

In this episode, Jaz, Linda, and Kathy talk about the many resources offered in clinics that patients may not know about unless they ask. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcast...

In this episode, Linda, Jaz, and Kathy go into more detail by sharing tips and discussing what they have experienced as patients working in healthcare, as well as the importance of speaking up and asking your provider questions. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment, and su...

In this episode, Jaz, Linda, and Kathy give listeners tips on how to advocate for themselves in the hospital. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment, and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts, or wherever you listen to podcasts. If you would like to be a...

In Part 3 of this series, the hosts open up about the moments life completely shifted course.  From receiving rejection after rejection to navigating the heartbreak, they share what it’s like to keep moving forward when everything in you wants to pause. This episode is an honest conversation about grief, disappointment, resilience, and the pressure to still show up for work, school, relationships,...

In the second half of the episode, the conversation highlights how easy it is to be hard on yourself after a setback, especially when you’ve worked so hard toward a goal. The hosts discuss giving yourself grace during difficult moments, allowing yourself time to process emotions, and finding healthy ways to bounce back instead of letting one obstacle define your journey. Tune in now for your weekl...

In this week’s episode, Jazmin opens up about the frustration of preparing for something so important only for life to suddenly shift the plan. After spending countless hours studying and mentally preparing for her boards exam, an unexpected situation left her unable to even take the test. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3,...

In this episode, Linda and Jaz are in the hot seat. Jaz goes into detail about how she has made it work with her fiancé and how she manages both her love life and her career. She also shares tips for people in similar situations on how to successfully balance both. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please...