A Magical Life: Health, Wealth, and Weight Loss

Join the conversation! Send Magic a text here! In this continuation of last week's conversation with Brent German, we visit quite a bit about what Brent does with NLP (neuro-linguistic programming) to set some triggers that allow his clients to immediately shift their outlook on life. Brent has identified 3 pillars of psychology that can help enhance anyone's life. Physiology - just move...

Join the conversation! Send Magic a text here! Our guest today, Brent German, has been through a lot.  He worked his way up the banking ranks quickly when he was young, but fell into a deep depression when his mother died.  After working with Tony Robbins, he quit the bank and became a professional PGA golfer and golf coach.  After losing his sister to suicide, he became a certified hypnotherapist...

Join the conversation! Send Magic a text here! Coach Jon McLernon is back for part 2 of our discussion, this time on making changes that stick.  If we want permanent changes, we have to permanently change our patterns of behavior. What tends to happen is by acknowledging behaviors and setbacks, we have a tendency to beat ourselves up.  This isn't helpful - in fact, the key to lasting change i...

Join the conversation! Send Magic a text here! Today we're joined by Coach Jon McLernon, a weight loss coach and emotional eating expert.  He hired a health coach and one exercise was to make a list of all the things he loved and valued.  The coach then asked how far down they would have to go on that list to find his own name.  That truth came apparent that if you don't heal your relati...

Join the conversation! Send Magic a text here! Today I'll have a chat with Vanessa Antonakopoulos, a carer for one of my sons.  Vanessa was diagnosed with cancer at the age of 32 and has dealt with many labels throughout her life. When assigned labels, it's very common to adopt those labels as part of your identity.  This can get in the way of trusting yourself with decisions about your...

Join the conversation! Send Magic a text here! When you're out and about, you may come across an animal that is in need of help.  This episode will be a guide for what to do for all types of animals. In all cases, contact your local wildlife rescue team or safely take smaller animals to the vet. Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodca...

Join the conversation! Send Magic a text here! The most important relationship is the one with yourself.  At the end of the day, you are the one person that's really on your side, so make sure that you're healing that relationship. Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnatural...

Join the conversation! Send Magic a text here! Everything your body is made of has a frequency.  Everything around us has a frequency, including everything we eat, drink, and everyone we interact with. Today we're revisiting the PNEI of Trauma, which was introduced in Episode 74. Emotions have frequencies as well and if you're living in high frequency, the more resilient your PNEI respon...

Join the conversation! Send Magic a text here! Today I welcome Avital Miller, bestselling author, keynote speaker, neuro-linguistic programming practitioner, and healing breakthrough facilitator.  Avital works with clients to unlock boundless energy, absolute happiness, and true success. Avital has done the work to live from a place of joy, and it shows.  She has been diagnosed with Hashimoto&apos...

Join the conversation! Send Magic a text here! Until recently, segregation was wrong.  Now, I'm seeing a return of apartheid. Remember that we all need our communities in order to be healthy. Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealt...

Join the conversation! Send Magic a text here! How would you know if you were dealing with mold toxicity?  Short answer, you probably are.  We all have mold inside us already, but not all of it is bad.  The trouble happens with black mold, which suppresses your immune system.  As a result, there are a ton of symptoms that can come up. For example, you may have been exposed to black mold if you hav...

Join the conversation! Send Magic a text here! Dr. Travis Fox takes us on an exciting journey to break free from failure, guiding you on your path to success. His goal is to help clear that negative talk, self-sabotage, change your mindset “heartset”, in order to have extreme confidence in yourself to excel in business. Dr. T believes that as we grow, we are "untaught" the creativity we...

Join the conversation! Send Magic a text here! I am able to give myself about 2 hours of "me" time each morning before work.  I start with my sauna, with color therapy, oil therapy, and a good book.  I'll have some structured water, a shower, and a walk.   Take the time to check in with you.  Take the time to calm your reptilian brain, build up your neurotransmitters, and feel accom...

Join the conversation! Send Magic a text here! Lynne Bowman has lived a rich, full life, which she credits to a careful, healthy relationship with food.  She feels that food is more than fuel - it's a ritual, a sensory experience, and a social opportunity.  Lynne's cookbook, Brownies for Breakfast, is full of simple, straightforward recipes for diabetics and their families as well as inf...

Join the conversation! Send Magic a text here! MEET JEFF TERESI, Speaker, Author, and Award-winning Salesperson After graduating from the Carlson School of Management, Jeff went on to become a Hall-of-Fame Business Achiever. ​Jeff is most content creating creative content. One of his greatest motivators is motivating others. When he’s not passionately presenting, Jeff's main joys comes from b...

Join the conversation! Send Magic a text here! Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it.  To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their...

Join the conversation! Send Magic a text here! Today we have a listener question: If you could change one thing in your life, what would it be and why? My answer may be a little controversial.  I would choose not to get married.  Listen to hear why. Everything in life happens for a reason and it's important to find the lesson in each and every event, good bad or indifferent. Connect with Magi...

Join the conversation! Send Magic a text here! Leslie Davis works with clients to help them love themselves so that they're able to help others.  Leslie strongly believes that the adages are true, that you can't pour from an empty cup and you need to put on your own oxygen mask first.  Women often spend all their energy helping others and put themselves last, and Leslie is out to change...

Join the conversation! Send Magic a text here! Fiona is an inspirational speaker and life coach.  She has been legally blind since birth and she uses her resilience and can-do attitude to help her clients. Fiona's advice for accelerating health: Always have a future view Focus on gratitude The hard times make the good times better Fiona's advice for growing wealth: Stop focusing on the p...

Join the conversation! Send Magic a text here! What is PNEI?  Fancy answer, it's the psycho-neuro-endo-immunology of trauma. What that really means is that in response to trauma, stress, negative emotions, or even the memory of trauma, each of those systems within the body plays a part in your body's reaction in order to maximize safety with minimal cost - which means it will cut process...

Join the conversation! Send Magic a text here! A listener submitted this excellent question.  Because of these lockdowns, people are feeling isolated, alone, bored, lonely, and more.  These types of emotions lower your frequency and because of that, your immune system launches an attack looking for the invading pathogen.  The inflammatory immune response is damaging to your health overall. The key...

Join the conversation! Send Magic a text here! Today's guest is Robert Riopel, international bestselling author, app designer, entrepreneur, and trainer.  He has held trainings all over the world and has tackled the challenge of shifting to virtual trainings.    Robert fully believes that all facets of being affect each other, and the area that you ignore is the area that will hold you back. ...

Join the conversation! Send Magic a text here! We often talk about how to reduce stress and today I have some short and sweet tips for you. 1. Do something you love to do, even if it's just for 10 minutes. 2. Understand what kind of stress it is.  Is there something you can do to bypass the stress until it's over? Is it something that comes back regularly that you can mitigate a little?...

Join the conversation! Send Magic a text here! Dr. Linda Anegawa works with companies to develop weight loss and lifestyle programs. As a primary care physician, she looks at her patients' health from every angle with the goal of taking them off their medications rather than prescribing more. Dr. Linda's advice for accelerating health is to look inward and find the stressors, rather than...

Join the conversation! Send Magic a text here! Dr. Kim Brown is an osteopath and an NLP healer and trainer and she really believes in empowering your thoughts rather than letting your thoughts disempower you.  She works with her clients and herself to rewire subconscious programming and change what we think and say about ourselves. If we experience a few minutes of anger, it depresses our immune s...