A Magical Life: Health, Wealth, and Weight Loss

Join the conversation! Send Magic a text here! Today's guest is Dawn Cuckow, author of "The Body Effect" and qualified nutritional therapist. In this episode, Dawn will talk more about her book, "The Body Effect," and how it can help you identify the trigger behind your cravings. Dawn works to help clients discover their unique path to fat loss, craving control, and end ov...

Join the conversation! Send Magic a text here! Today's guest is Dawn Cuckow, author of "The Body Effect" and qualified nutritional therapist. We will discuss ways to reduce stress so that your body is able to release excess belly fat. Dawn works to help clients discover their unique path to fat loss, craving control, and end overeating. Visit Dawn's website to get your own pers...

Join the conversation! Send Magic a text here! Today's guest is Tonia Cordi, organizational coach. In this episode we'll visit about how decluttering and organizing your environment can allow you to become more present, focused, connected and able to make decisions that match your true intentions and strengths. Tonia works with her clients to figure out their 3 main values and non-negoti...

Join the conversation! Send Magic a text here! Today's guest is Tonia Cordi, organizational coach. In this episode we'll visit about how decluttering and organizing your environment can allow you to become more present, focused, connected and able to make decisions that match your true intentions and strengths. Tonia works with her clients to figure out their 3 main values and non-negoti...

Join the conversation! Send Magic a text here! Welcome to part 2 of my conversation with Karin Tydén, who works with hypnosis to help people move forward in a positive and productive way. She has a way of understanding and hacking what holds people back. Our subconscious builds in protections when we're young that aren't all that helpful. For example, in response to abuse the subconsciou...

Join the conversation! Send Magic a text here! Today's guest is Karin Tydén, who works with hypnosis to help people move forward in a positive and productive way. She has a way of understanding and hacking what holds people back. Our subconscious builds in protections when we're young that aren't all that helpful. For example, in response to abuse the subconscious mind can decide th...

Join the conversation! Send Magic a text here! Join us for Part 2 with Tom Paladino, where we'll talk some more about Scalar Energy and how he can use your photograph to clear your body of pathogens. Scalar energy has many names around the world, including qi, breath of the Holy Spirit, prana, or zero point energy. Tom defines it as the Omnipresence. Tom Paladino is a researcher and humanitar...

Join the conversation! Send Magic a text here! Today I'll be talking with Tom Paladino about Scalar Energy, which is a type of energy that is not the electromagnetic energy that we're used to. Scalar energy is the energy of the universe, responsible for spiritual and physical health throughout the universe. Tom Paladino is a researcher and humanitarian seeking to make a difference in the...

Join the conversation! Send Magic a text here! Today's guest is Stephanie Lueras, owner of Heart and Sole Fitness and Wellness, ACE certified personal trainer, and fitness nutrition specialist. Stephanie has lost over 200 pounds, but that wasn't from conscious dieting. She put her energy into her emotional and spiritual health and started moving more, starting with just walking to the en...

Join the conversation! Send Magic a text here! Today's guest is Stephanie Lueras, owner of Heart and Sole Fitness and Wellness, ACE certified personal trainer, and fitness nutrition specialist. Stephanie has lost over 200 pounds, but that wasn't from conscious dieting. She put her energy into her emotional and spiritual health and started moving more, starting with just walking to the en...

Join the conversation! Send Magic a text here! Today we have a listener question from Jenny.  How do you become the person you want to be? The first thing to do is to disregard the expectations and opinions of other people, then take some positive steps towards the life you want. What do you stand for? What goals do you have? Only you know what those are. You have to be authentic and true to yours...

Join the conversation! Send Magic a text here! Today's guest is Adam Berry, also known as The Gym Starter. Adam is a personal trainer who teaches people how to build strength in their mind, body and soul. His process rewards attitude and behavior rather than focusing on results. Adam pushes himself to always be learning and uses that knowledge to help his clients because he recognizes that ev...

Join the conversation! Send Magic a text here! Today's guest is Adam Berry, also known as The Gym Starter. Adam is a personal trainer who teaches people how to build strength in their mind, body and soul. His process rewards attitude and behavior rather than focusing on results. Adam pushes himself to always be learning and uses that knowledge to help his clients because he recognizes that ev...

Join the conversation! Send Magic a text here! Join in today while I visit with Kelley Shields, career and life coach for stressed, unhappy professionals. She helps them find meaning and enjoyment in their work so they can successfully pivot into careers they love. In part 2 of our conversation, we'll discuss how old is "too old" to start a new career, how to overcome your own minds...

Join the conversation! Send Magic a text here! Join in today while I visit with Kelley Shields, career and life coach for stressed, unhappy professionals. She helps them find meaning and enjoyment in their work so they can successfully pivot into careers they love. The basis of building health and wealth in all ways is to reduce stress. Kelley helps with this for professionals who feel stuck in a...

Join the conversation! Send Magic a text here! As a professional speaker and trainer, David McBee has inspired thousands of salespeople and business owners all while his own relationships suffered. After many years of struggling, he decided to make a change. Though David was a fan of self-help books for years, he realized he more often tried to get others to follow the advice than he would follow...

Join the conversation! Send Magic a text here! As a professional speaker and trainer, David McBee has inspired thousands of salespeople and business owners all while his own relationships suffered. After many years of struggling, he decided to make a change. Though David was a fan of self-help books for years, he realized he more often tried to get others to follow the advice than he would follow...

Join the conversation! Send Magic a text here! In today's episode, I'll give you some insight into pathogens in the body and what they actually do.  There are 4 types of pathogens: bacteria, viruses, fungi, and parasites.  On their own, they have a symbiotic relationship keeping each other in check. Illness happens when there an imbalance and the immune system launches an attack against...

Join the conversation! Send Magic a text here! Seph Dietlin is here to talk today about how to access power that they have to shape their reality based on what he calls the "Miracle Method." Seph and I go into detail today about the Miracle Method, how to access it, and how to use it to bring miracles into your life. Connect with Seph online at https://www.talktomyangels.com/ Connect wit...

Join the conversation! Send Magic a text here! Seph Dietlin is here to talk today about how to access power that they have to shape their reality based on what he calls the "Miracle Method." Seph and I go into detail today about holistic health, wealth, stress relief, and weight loss. Stay tuned for part 2 next week! Connect with Seph online at https://www.talktomyangels.com/ Connect wit...

Join the conversation! Send Magic a text here! We're back with Gregory Anne Cox, a certified health and weight loss coach for women over 50 who want to take a rebellious approach to aging. Greg also used to coach for people who spoke at masterminds to help them pitch and speak better. Today we'll talk about health as we age.  There's so many things that seem to be part of aging, but...

Join the conversation! Send Magic a text here! Today's guest, Gregory Anne Cox, is a certified health and weight loss coach for women over 50 who want to take a rebellious approach to aging. Greg also used to coach for people who spoke at masterminds to help them pitch and speak better. The foundational pillars of Greg's health coaching is called the Power of 5: Fall in love with fat. Fa...

Join the conversation! Send Magic a text here! Today's episode is a science-heavy one. I'm going to discuss the physiological and hormonal process that happens when we experience fear. When we experience fear, the body is spurred into fight, flight, freeze, or fade syndrome, which is actually quite useful if you're being chased by a predator. The body doesn't know the differenc...

Join the conversation! Send Magic a text here! Today I welcome back Renée Jones for a deeper discussion of her work around comfort eating.  She calls her approach "Pack Your Own Bag," which means to release the emotional baggage that's been packed for you as you have grown up. Sometimes we need to unpack some things in order to pack your own bag for the journey you want to be on, no...

Join the conversation! Send Magic a text here! As we've discussed in other episodes, tension, stress, and trauma has a direct effect on your brain's function. One thing that can result is emotional eating and yo-yo dieting. Many foods and smells are deeply tied to emotions and memories. Renée's top 3 tips for creating wealth: Know what you want, and be willing to work really hard fo...