A Healthier Michigan Podcast

Inside the Mackinac Policy Conference – Part 1 31.05.2019 30:18 ↓

On this bonus episode, Chuck Gaidica talks to conference attendees about about their health journeys as well as health initiatives that impact their community.

Inside the Mackinac Policy Conference – Part 1 31.05.2019 30:18 ↓

On this bonus episode, Chuck Gaidica talks to conference attendees about about their health journeys as well as health initiatives that impact their community.

Effects of Social Media on Teens 30.05.2019 24:39 ↓

Social media has become a huge part of our lives. Find out how it's growing presence will impact the next generation.

Effects of Social Media on Teens 30.05.2019 24:39 ↓

Social media has become a huge part of our lives. Find out how it's growing presence will impact the next generation.

Identifying Behavioral Health Concerns in Children 16.05.2019 27:14 ↓

Childhood can be an emotional rollercoaster. Here's how to identify behavioral health issues that may signify a more serious problem.

Identifying Behavioral Health Concerns in Children 16.05.2019 27:14 ↓

Childhood can be an emotional rollercoaster. Here's how to identify behavioral health issues that may signify a more serious problem.

Well-Being for Moms 02.05.2019 40:04 ↓

Motherhood can be a demanding experience. Here are some tips on how busy moms can improve and maintain their well-being.

Well-Being for Moms 02.05.2019 40:04 ↓

Motherhood can be a demanding experience. Here are some tips on how busy moms can improve and maintain their well-being.

Mental Health for Caregivers 18.04.2019 26:35 ↓

Are you suffering from caregiver burnout? Learn how to juggle your growing responsibilities, while maintaining your own mental and physical health.

Mental Health for Caregivers 18.04.2019 26:35 ↓

Are you suffering from caregiver burnout? Learn how to juggle your growing responsibilities, while maintaining your own mental and physical health.

Ways to Improve Financial Well-Being 04.04.2019 22:53 ↓

Take control of your finances with these simple money management tips.

Ways to Improve Financial Well-Being 04.04.2019 22:53 ↓

Take control of your finances with these simple money management tips.

How to Test for Common Food Allergies 21.03.2019 23:09 ↓

How do you know if you have a food allergy? Here are some life-changing tips to help you safely navigate your diet.

How to Test for Common Food Allergies 21.03.2019 23:09 ↓

How do you know if you have a food allergy? Here are some life-changing tips to help you safely navigate your diet.

National Nutrition Month 07.03.2019 19:20 ↓

Ready to clean up your diet? Discover why National Nutrition Month is the perfect time to embrace healthier habits.

National Nutrition Month 07.03.2019 19:20 ↓

Ready to clean up your diet? Discover why National Nutrition Month is the perfect time to embrace healthier habits.

Healthy Fats that are Good for the Heart 21.02.2019 21:33 ↓

Are all fats created equal? Discover the pros and cons of the macronutrient and its effect on the body.

Healthy Fats that are Good for the Heart 21.02.2019 21:33 ↓

Are all fats created equal? Discover the pros and cons of the macronutrient and its effect on the body.

Aerobic vs Anaerobic – What’s the Difference? 07.02.2019 17:44 ↓

Do you know your max heart rate? Discover the origin on this magic number and how it can benefit your workout routine.

Aerobic vs Anaerobic – What’s the Difference? 07.02.2019 17:44 ↓

Do you know your max heart rate? Discover the origin on this magic number and how it can benefit your workout routine.

How to Create Your Own Workout Plan 24.01.2019 26:04 ↓

Ready to break a sweat? Learn to how to make realistic, sustainable workouts that will deliver long-term results.

How to Create Your Own Workout Plan 24.01.2019 26:04 ↓

Ready to break a sweat? Learn to how to make realistic, sustainable workouts that will deliver long-term results.

Kick Off to a Healthy New Year 10.01.2019 20:19 ↓

Eager to reach your health and fitness goals? Start the new year by gaining a fresh perspective on nutrition.

Kick Off to a Healthy New Year 10.01.2019 20:19 ↓

Eager to reach your health and fitness goals? Start the new year by gaining a fresh perspective on nutrition.

New Episodes Starting January 10th 03.01.2019 0:44 ↓

A Healthier Michigan Podcast is back with new episodes covering nutrition, fitness and much more!