5k Every Day in the Month of May (with Jeff and Jodi Polen)

🎉 DAY 31 — THE GRAND FINALE of #5kMay2026! This is it — the final day of the challenge! Join Jeff and Jodi Polen one last time for an uplifting, faith-filled episode bursting with encouragement, motivation, and fresh fire to help you finish strong. Whether you’re crushing your final 5k, walking with purpose, or cheering from the sidelines, today’s show is designed to refresh your spirit and send...

Day 30 of #5kMay2026 — we’re in the final stretch, and the energy is absolutely electric! 🔥 Jeff and Jodi Polen are back with a powerful, faith-fueled episode packed with fresh encouragement, motivation, and renewed fire to carry you strong through the last days of the challenge. Whether you’re pounding the pavement, walking with intention, or supporting the community from the sidelines, today’s...

Day 29 of #5kMay2026 is here — and the momentum is unstoppable! 🔥 Jeff and Jodi Polen are back with another powerful, faith-filled episode loaded with encouragement, motivation, and fresh fire to carry you strong through the final stretch of the challenge. Whether you’re logging miles on the pavement, walking with purpose, or cheering on the community from the sidelines, today’s show will refresh...

Day 28 of #5kMay2026 is here — and the momentum is unstoppable! 🔥 Jeff and Jodi Polen are back with another powerful, faith-filled episode packed with encouragement, motivation, and fresh fire to carry you strong through the final stretch of the challenge. Whether you’re logging miles on the pavement, walking with purpose, or cheering on the community from the sidelines, today’s show will refresh...

Day 27 of #5kMay2026 is here — and the momentum is unstoppable! 🔥 Jeff and Jodi Polen are back with another powerful, faith-filled episode packed with encouragement, motivation, and fresh fire to carry you strong through the final stretch of the challenge. Whether you’re logging miles on the pavement, walking with purpose, or cheering on the community from the sidelines, today’s show will refresh...

Day 26 of #5kMay2026 is here — and the momentum is unstoppable!  Jeff and Jodi Polen are back with another powerful, faith-filled episode packed with encouragement, motivation, and fresh fire to carry you strong through the final stretch of the challenge. Whether you’re logging miles on the pavement, walking with purpose, or cheering on the community from the sidelines, today’s show will refresh y...

Day 25 of #5kMay2026 is here — and the energy is still rising!  Join Jeff and Jodi Polen for another powerful, faith-filled episode loaded with encouragement, motivation, and fresh fire to carry you strong through the final week of the challenge. Whether you’re out crushing miles on the road, walking with intention, or supporting the community from the sidelines, today’s episode will lift your spi...

Day 24 of #5kMay2026 is here! Join Jeff and Jodi Polen for another uplifting, faith-fueled episode packed with motivation, encouragement, and fresh energy to keep you pushing strong through the final stretch of the month. Whether you’re logging miles on the road, walking with purpose, or cheering the community from the sidelines, this episode will recharge your spirit and power your next step forw...

Day 23 of #5kMay2026 is here! Join Jeff and Jodi Polen for another uplifting, faith-fueled episode packed with motivation, encouragement, and fresh energy to keep you pushing strong through the final stretch of the month. Whether you’re logging miles on the road, walking with purpose, or cheering the community from the sidelines, this episode will recharge your spirit and power your next step forw...

Day 22 of #5kMay2026 is here! Join Jeff and Jodi Polen for another uplifting, faith-fueled episode packed with motivation, encouragement, and fresh energy to keep you moving strong through the final stretch of the month. Whether you’re logging miles on the road, walking with purpose, or cheering the community from the sidelines, this episode will recharge your spirit and power your next step forwa...

Day 21 of #5kMay2026 is here! Join Jeff and Jodi Polen for another uplifting, faith-fueled episode packed with motivation, encouragement, and fresh energy to keep you moving strong through the final stretch of the month. Whether you’re logging miles on the road, walking with purpose, or cheering the community from the sidelines, this episode will recharge your spirit and power your next step forwa...

Day 20 of #5kMay2026 has arrived! Join Jeff and Jodi Polen for another uplifting, faith-fueled episode full of motivation, encouragement, and fresh energy to keep you moving strong. Whether you’re logging miles on the road, walking with purpose, or cheering the community from the sidelines, this episode will recharge your spirit and power your next step forward. Today’s #DailyFunPhoto Challenge:...

Day 19 of #5kMay2026 is here! Join Jeff and Jodi Polen for another powerful, faith-fueled episode packed with motivation, encouragement, and energy to keep you moving strong. Whether you’re crushing miles on the road, walking with intention, or cheering on the crew from the sidelines, this episode will recharge your spirit and fuel your next step. Today’s #DailyFunPhoto Challenge: “That’s My Team!...

Step into Day 18 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled dose of motivation! Whether you’re pounding the pavement, walking with purpose, or supporting the crew from the sidelines, this episode delivers the fresh energy you need to keep showing up—one committed step at a time. Today’s #DailyFunPhoto Challenge : “Sunrise / Sunset” — Do your daily 5k while the sun is risin...

Step into Day 17 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled boost of motivation! Whether you’re crushing miles on the road, walking with intention, or cheering the community on from the sidelines, this episode brings the daily spark you need to keep your feet moving and your spirit soaring. Today’s #DailyFunPhoto Challenge: “Local Track Stars” — Do your daily 5k at a local...

Step into Day 16 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled dose of motivation! Whether you’re crushing miles, walking with purpose, or cheering the community on from the sidelines, this episode delivers the daily spark you need to keep your feet moving and your spirit soaring. Today’s #DailyFunPhoto Challenge: “Strava Shapes” — Do a daily 5k that creates a fun route shape...

Step into Day 15 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled boost of motivation! Whether you’re crushing miles, walking with intention, or cheering the community on from the sidelines, this episode is your daily spark to keep your feet moving and your spirit soaring. Today’s #DailyFunPhoto Challenge: “Local Landmark” — Take a photo of an epic local landmark that is a part...

Step into Day 14 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled shot of motivation! Whether you’re crushing miles, walking with purpose, or cheering the community on from the sidelines, this episode is your daily spark to keep your feet moving and your spirit soaring higher than ever. Today’s #DailyFunPhoto Challenge: “Mile 1 Photo” — Share a photo of what you see (or how you...

Step into Day 13 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled boost of motivation! Whether you’re crushing miles, walking with intention, or cheering the community on from the sidelines, this episode is your daily spark to keep your feet moving and your spirit lifted higher than ever. Today’s #DailyFunPhoto Challenge: “Show Off Your Kicks” — Post a photo of your faithful (or...

Step into Day 12 of #5kMay2026 with Jeff and Jodi Polen for a powerful, faith-fueled dose of motivation! Whether you’re crushing miles, walking with purpose, or cheering on the community from the sidelines, this episode is your daily spark to keep your feet moving and your spirit soaring. Today’s #DailyFunPhoto Challenge: “Daily Joy” — Post a photo of something from your daily 5k that brought you...

Join Jeff and Jodi Polen for another powerful, faith-fueled episode on Day 11 of #5kMay2026 ! Whether you’re crushing miles, walking with intention, or cheering on the community, this daily burst of motivation will ignite your spirit and keep your feet moving forward. Today’s #DailyFunPhoto Challenge: "5k May Crew” Gather your faithful 5k May Crew together for a group photo. Brian Polen share...

HAPPY MOTHER’S DAY!  Join Jeff and Jodi Polen (or is it?!) for an uplifting, faith-fueled episode as they power through Day 10 of #5kMay! Whether you’re running strong, walking with purpose, or cheering from the sidelines, this daily dose of motivation will keep your fire burning and your feet moving. Today’s #DailyFunPhoto Challenge: "Day Ten!" — Post a celebratory photo holding up ten...

Join Jeff and Jodi Polen for another high-energy, faith-fueled episode as they chase 5ks every single day through the month of May! Whether you’re running strong, power-walking, or simply showing up with a grateful heart, this daily podcast is your go-to source for motivation, accountability, and real encouragement. Today’s #DailyFunPhoto Challenge:   “Water Feature” — Run by a lake, river, ocean,...

Join Jeff and Jodi Polen for another powerful, faith-filled episode as they keep the energy high and the miles coming. Whether you’re crushing your 5k, walking strong, or cheering from the sidelines, this daily dose of motivation will fire you up to keep showing up. Today’s #DailyFunPhoto Challenge: “ 5k Fit Check”  —Post a photo of your 5k fit.  #5KMayTipOfTheDay: Brian Polen drops practical wisd...

We’re officially ONE WEEK DEEP into the challenge — and the energy is building! Join Jeff and Jodi Polen for another inspiring, faith-filled episode of the 5K Every Day in the Month of May journey. Whether you’re running, walking, or cheering us on, this daily dose of motivation will keep you moving and encouraged. Today’s #DailyFunPhoto Challenge: “ One Week Deep ” — Snap a photo of how you are f...