50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

Ian is in Spain and talks through his holiday diet strategy Jonty gives us a wegovy update and explains that you don't lose your taste buds And Bob's back with a lovely update on all things Bob Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without s...

Jonty and Ian talk Jontys trip to the Euros and apologise for being away for the past few weeks.. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction...

Meet Richard a weightloss coach. Richard had a tough time over lockdown, with an unfortunate injury resulting in him gaining weight fast. He battled back and got in great shape through the James Smith community and now helps others to lose weight. Listen in to here our chat on all things Richard Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobrie...

Meet Carl Radley the host of the weightloss warrior podcast. Hear some great insights into his journey and also some valuable tips from him as a weight loss coach. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers ex...

Update on the guys progress from the year. Some great results despite the boys starting to lose motivation temporarily. Jontys stag do update, and does Bob blow the plan from Dan's stag do? Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setba...

Bob gets the violins out at his horrible experience of an all expenses paid trip to Las Vegas. Listen in with deep sympathy... Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight los...

The boys all go out and select what they are ordering for a 600 calorie Lunch and discuss which one is the best. Listen in to hear a heated debate. #pret #itsu #subway Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offer...

Our very own Jonty Craven starts his wegovy trial from Thriva health. This is his daily diary from the first week. Wegovy is a weight loss drug that is touted by the media as a miracle weightloss drug that kills your hunger. We put it too the test to see if it works on our very own Jonty Craven Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriet...

Taylor has lost nearly 30kg in 3 months Jonty has lost 6kg in 3 months Ian has lost 16kg in 3 months. Listen in to how they are doing this on the 50kg Drop podcast Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers ex...

Bob, Ian and Jonty talk in depth about their views of Easter treats. Listen in as the boys battle Easter temptations. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overco...

The Premier league is a weight loss league with 25 fearsome droppers go head to head each week to see who can pick up the most points and lose the most weight. Today's episode follows the progress of the group and highlights 6 contenders that have lost over 15kgs in 2 months! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover...

We had the privilege of having Bryan O'Keefe back on the pod to talk through his incredible 100 day challenge where he successfully lost 25kilos! If you are looking for hints, tips and general advice on how to lose weight. Definitely give this Ep a listen! #weightloss #fatloss #weightlosstransformation Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and...

Meet Pippa Rogers www.healedandwholerecovery.com Healed & Whole Recovery provides coaching for Disordered Eating. Helping you rediscover freedom and joy in a life no longer limited by restrictive or binge eating! Listen to our interview with Pippa. #bingeeating #eatingdisorder #healed Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stor...

Meet Tom Livesey the CTO and Co-Founder of @thrivahealth  Tom joins us this week to talk through his company and to talk to us about their recent weight loss product and app that's helping many lose weight.  If you are interested to understand a modern way to learn more about your health through their pin prick blood testing or their #wegovy #weightloss product. Then definitely listen in...

Meet Taylor Elsworth a legend from the Top Dropper Competition. Taylor lost a whopping 14.8kg in one month. Listen in to hear more about his story and from the rest of the guys also #weightloss #getfit #fatloss Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losi...

Meet Angie! A Hypnotherapist that has come on the pod to give some much needed advice to the guys about getting their minds right to get healthy! Her mantra is Diets don't work, slimming clubs don't work, but getting your head right works! www.yorkhypnotherapist.com #hypnotherapy #weightloss #loseweight Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, an...

https://hurrythefoodup.com/about-james/ @nutritiontriathlon Meet Nutrition Triathlon’s founder, James LeBaigue, MSc, has worked in healthcare for the last 10 years in the NHS. Starting off in the ambulance service as a Paramedic, he transitioned into General Practice (Family Medicine) and now works as an Advanced Clinical Practitioner. He was one of the first Paramedics in the United Kingdom to be...

We invited two members of the Top Dropper Competition, Greg Wade and Max "Thor" Thomason. Greg transformed his life by going alcohol free and has since got in a great shape. Max too has transformed his life but his method is passionately fasting and is currently in a 3 days fast whilst recording. Listen here as we debate the pros and cons of each! #fasting #alcoholfree #loseweight Join the 50kg &a...

This week the boys are joined by Wayne Hawaii 501 Mardle. Wayne is a former professional darts player that had success in both the BDO and PDC circuits. He has been, like many of us battling weight gain all his life and has now found a routine that works for him. Listen in to hear how he keeps himself so trim Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recove...

The boys wish Bob's boy Happy 1st Birthday! We talk new year weight loss plans and a quick review of disaster December. Top Dropper 2024 is now LIVE and we are Introduce the contenders in the most prestigious weight loss competition in the world! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-...

Bob and Ian talk through favourite Christmas songs, dinner items, and they announce the Drop with us January weight competition! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight l...

The boys continue the conversation with Bryan o'keefe the weightloss legend. Listen in to find out how he managed to lose 67kg in 7 months Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainabl...

On the pod this week we hear from Bryan O'Keefe a weightloss legend that lost 63kgs in 7.5 months Bryan talks us through how he did that and gives us advice on how to lose weight. Listen in! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setb...

Jonty and Ian answer the questions you sent in. We learn about Jontys deep passion for fish and chips, Ian's fitness camp during the honeymoon Listen in! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advic...

On this week's pod. The boys get on the scales to see who has lost in this month. We also invited a mystery guest onto the pod to help us deliver the scores. Listen in to find out how they got on Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without...