50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

The boys answer the questions from the droppers. We finally get to know our cohost Jonters more. Listen in to a great Ep! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, ov...

Jonty-less pod this week, and Ian and Bob get talk about them getting back on track with their diets. Listen in to see how they all have got on with their check in 2 week weigh in. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our...

Meet Alex Plamadeala from Fit Biz Pro. Alex coaches business professionals get fit and transform their lives. He has some sound advice for the lads and focuses on getting their diets back on track. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg witho...

The pod is BACK! With a new cohost Jonathan (but his friends call him Jonty) Craven. We meet Jonty and listen to how the summer has treated the boys. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on...

Bob talks through being puffy, folding his head, and potential blindness. Ian talks about his new motivation. Listen in to hear more. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable wei...

Ian invites arch footballing rival Chris onto the pod. Chris talks through bouncing back from injury and how he recently got the weight off. Listen in to hear more. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers e...

The boys face some set backs with some annoying injuries but instead of letting it get them down, they get back on track with health week... Listen in to see how you can get involved! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. O...

Introducing Gareth - triathlete, marathon runner, and weight loss legend. Gareth convinces Ian and Bob to get focused on a big event Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weig...

Ian gets married and his diet goes out the window, Bob is also the drunkest man at the wedding. Listen in to find out how it all went down on the 50kg drop podcast. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers e...

Bob talks through his break in Cornwall, Ian is preparing for the wedding on Saturday and the both weigh in to see how much weight they have lost. Listen in to how they are getting on! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks....

Ep10 Ian talks through his 5k attempts on his stag, the hungover and we find out about Bob's love for Sushi. Listen in to EP10 now Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight...

Bob takes us on a journey through his time hitting the cardio in the nightclubs in Ibiza and Ian breaks down the mystery tour. Listen in to hear how they get on! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expe...

Bob and Ian meet Dan Walsh, our first pod guest that is a diehard dropper. Dan talks through how he went from 30 stone down to 23 stone. Listen in to this fantastic story and hear about Bob's beautiful barnet, boxing to lose weight, and a lovely place called horse path. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover power...

Bob and Ian talk through month one and come up with a plan to stay on track for Ian and to get started for Bob. Walk through Bob talking about his huge conservatory and Ian plugging Magic Mind Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without se...

The boys weigh in to see how their progress has been after month 1. Bob talks through his challenges travelling to the USA and Ian walks us through his trip to Spain. Listen in to see if they hit their 5kg weight target Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focuse...

Bob & Ian speak to Sophie Langley a female weight loss expert that lost 5 stone whilst working in recruitment and has now helped hundreds of corporate women lose weight and gain confidence Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without se...

Ian attempts the TCS London Marathon 2023. Listen in to here a mile by mile breakdown of the run. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction...

Episode 3 we hear from Bob's recent time in America as he now likes to called "Stateside Bob" Ian runs through his London Marathon strategy in preparation to the big day in 2 days. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our...

Episode 2, listen in to Bob's tough first week on the diet and Ian's failed attempt at a Half Marathon. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar add...

Ep 1 Bob and Ian introduce the podcast and their motives and goals and weigh in for the first time. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addicti...