50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

Taylor and Ian are close to halfway through the 90 day challenge and they catch up with Coach Mike on how they are getting on and how they are feeling. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice...

We are on week 6 of no sugar, flour, caffeine and alcohol and whilst Ian and Taylors bodies get use to the new lifestyles, their bodies decide to go on full detox, causing them to lose lots of weight and have some unpleasant symptoms. Both Taylor and Ian have lost 12 KG (26.4 ibs) since starting the no sugar challenge and still have many weeks to go. Listen in to hear how they get on! Join the 50k...

Week 5 of Ian and Taylor's journey brings intriguing discussions as the boys share some unusual symptoms they’ve been experiencing, ranging from a lack of libido to unpredictable bowel movements. This episode delves into the negative side effects of a carnivore diet. Additionally, the mental health implications of the diet are explored. Without sugar to rely on as a coping mechanism, the boys have...

Meet Barney Whiter https://theescapeartist.me/ Barney coaches people to find "F*** You' money Whether your goal is achieving financial freedom, planning for early retirement, career change or just making your money work harder for you, everyone needs to take control of their money and make the best of their situation. If you are interested to understand how Barney can help you. Listen here! Join t...

Ian and Taylor talk through week 4 of the no sugar challenge. Both are going full carnivore diet and have dropped the vegetables. Ian is losing his appetite and discusses life with a glucose monitor, getting some low readings and crazy anger management issues. Taylor is looking sexy, feeling sexy, but worries about life after the diet. If anyone wants to join us and do their own sugar challenge. T...

Taylor and Ian have reached the third week of the NO Sugar Challenge, having spent this time eating exclusively meat, fish, and green vegetables. Mike encourages the participants to ramp up their exercise routines to mentally prepare for the challenge. He recommends adding weights, practicing yoga, and managing their cardio workouts. Mike delves into the benefits of a carnivore diet, offering phys...

Taylor, Ian, and Mike dive into the wild ride that is week 1 of their sugar, flour, booze, and caffeine detox! They tackle the notorious struggles of keto and carnivore diets, chatting about the brain fog that feels like swimming through molasses, bizarre bathroom adventures, and those moments when the lights go out! Oh, and did we mention they magically shed 6kg in just a week? Talk about a trans...

**Episode Title: Breaking Free: Our First Therapy Session with Coach Mike** In this enlightening episode of *50kg Drop*, hosts Taylor and Ian take a bold step forward in their journey towards a healthier, sugar-free lifestyle. Join them as they sit down for their very first therapy session with Coach Mike from sugaraddict.com, a seasoned expert in helping individuals overcome their sugar cravings...

Welcome to the fifth season of the 50kg Drop Podcast, where we join forces with Mike from Sugaraddict.com. In this exciting season, we delve into the world of sugar-free living and the transformative journey that comes with it.  In episode 1, you will be introduced to Mike as he navigates through the program, sharing his insights and experiences along the way. The boys will pose essential que...

In this week's episode of the Zero Percent Drop podcast, Sam and Ian conduct an entertaining blind taste test featuring zero percent beers available on the UK high street. The segment leads them into a nostalgic conversation about past nights out that left them reconsidering their drinking habits, providing both humor and insight into their experiences with alcohol-free options. Tune in for a deli...

In the latest episode of Zero Percent Drop, hosts Ian Wellman and Sam James's interview with Jason Hackett, known as @PrimeMutton2000abfr. The episode delves into the rising trend of non-alcoholic beers, with Jason sharing his personal experiences and recommendations in this growing market. The conversation then shifts to Jason’s journey as an online influencer. He candidly discusses the challenge...

Navigating sober nights out is the topic on this weeks episode. Sam and Ian talk through their preference of 0% beers and give their zero top 5s. They also explore alcohol free friendly bars and restaurants and what pubs should do to be more accommodating If you are wanting to get in touch with us. Find us on Instagram @zeropercentdrop Join the 50kg & Zero % Drop Podcast for Inspiring Weight L...

Welcome to the our latest podcast THE ZERO % DROP Hosted by Ian Wellman and Sam James This episode we talk through Sam's history with alcohol and get a deeper understanding of what lead him to being sober for 700 days, and in doing so shar some excellent anecdotes from over the years. If you are looking to understand more about sobriety or looking for tips for a break from the booze then listen to...

Kat Merchant joins Ian this week and is a WORLD CUP WINNER! Kat talks us through life as a rugby player, life after rugby, and her new excellent weight loss programme. Since retiring from rugby in 2015, Kat has fully dedicated her efforts to helping individuals achieve remarkable weight loss transformations. She coaches people to reach their goals without sacrificing their favorite foods or resort...

We’re diving into the world of weight loss wizardry with the one and only Bryan O'Keefe! He’s back at it, leading his community on a jaw-dropping journey where some folks shed a whopping 24% of their body weight in just 100 days!  Tune in to catch Bryan's fresh take on dieting as he spills the beans on a lifestyle that's really doing the trick for him. Plus, get ready for an epic challenge sh...

Meet Joseph Simo Joseph and Ian went to sixth form together and talk through their journeys on weightloss. Joe has a really impressive story, where he manages to stay on top of his weightloss whilst starting up a highly successful beer company. Listen in on the 50kg Drop! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover pow...

The hosts challenged 50 people to drop weight in a 6 week challenge. See how the hosts are getting on as they are up against some of the world's greatest droppers! #weightloss #50kgdroppodcast Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without se...

Air Cool Environmental's very own Sam James and sober king Chaz Jensen join us on the podcast to talk through they sober journeys. For anyone that wants to talk to Sam and Charles, join the our community the 0% Drop! #sober #alcoholfree Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life succe...

Meet Consistent Claire, an absolute legend of the dropper community! Claire was a top dropper on the last competition and dropped an impressive 24% of her body weight over the past 6 months! She was crowned Consistent Claire as she consistently dropped weight each week. Listen in on this week's 50kg Drop! Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery,...

Bob and Ian run through week 1 of the 50kg Drop competition the hosts vs the droppers with some excellent performances from many. Ian also reviews his experience of the first few days following the glucose revolution "The Glucose Revolution" by Jessie Inchauspé explores the profound impact that glucose has on our health and well-being. In this enlightening book, Inchauspé, a biochemist and wellnes...

Usual dross from Ian and Jonty this week whilst they gear up for the challenge next month. Listen to it on the 50kg Drop Podcast Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight l...

🎉 **50kg Drop Challenge Announcement** 🎉 Join us for an exciting 6-week weight loss challenge starting September 5th! This program is designed to help you achieve your fitness goals in a supportive and fun environment.  ✨ **What You Need to Know:** - **Duration:** 6 Weeks - **Start Date:** September 5th - **Format:** Conducted via WhatsApp - **Cost:** Totally FREE!  📅 **Weekly Weigh-...

The "50kg Drop" podcast features an inspiring guest who has achieved remarkable success in both weight loss and competitive barbecue. This individual not only won the Premier League of Weight Loss, shedding an impressive 20 kilograms, but also stands out as a champion in global barbecue competitions. Throughout the episode, listeners hear about their transformative journey, including the challenge...

Welcome to Season 4 of the 50kg Drop Podcast! This season, we dive deeper into inspiring stories of transformation, motivation, and resilience. Join us as we explore the journeys of individuals who have achieved significant weight loss and lifestyle changes, sharing their insights, struggles, and triumphs along the way. Our expert guests will provide practical tips, strategies, and encouragement t...

Taylor meets England Legend Stuart Pearce and speaks to us live from Germany in the Euros. We get an update from Wegovy Jonty and Ian talks through his summer dieting. Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories! Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offer...