You Can Do Both
You Can Do Both
Welcome to the You Can Do Both Podcast, coming at you live from Boston. Hosted by two friends in their twenties, Court and Ashley are here to talk all things wellness and the balancing act of life. YCDB shares dualities that co-exist: Corporate America and Passion Projects. 1am Pizza and 6am Work Out Classes. Pouring into Yourself and the Others around you. Protecting Your Peace and Making Others Happy... See you on Thursdays!
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Autor
You Can Do Both
Kategoria
Strona podcastu
Ostatni odcinek
9 lip 2026
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Odcinki
The Lucky Girl Guide to Life 31.07.2025 31:16
Episode 120: OUR SEASON 5 FINALE!!!! Feeling like you’re in your unlucky era? Because same. But we’re flipping the script. In this episode, we’re diving into Lucky Girl Energy —what it really means, why it’s more than just a TikTok trend, and how to actually tap into it. We break down the five core principles of living a “lucky girl” life—from believing it before you see it, to choosing your circ...
Wedding Series ep. 3: Trials, Venues, Vendors & Destinations 24.07.2025 53:42
Episode 119: Two brides, two totally different journeys. We’re back with the third episode of YCDB’s wedding series—this time, it's not just Court in the hot seat… Ash is officially in it too! Tune in as two besties walk through their bridal eras side by side, navigating completely different approaches to the big day. From short vs. long engagements to intimate vs. large weddings, traditional...
Euro Summer Recap & Summer '25 Energy 17.07.2025 40:33
Episode 118: Join us as we recap our Euro Summer and look ahead to the rest of it in Boston. From dreamy friend group moments to the mindsets we’re leaning into, we’re reflecting on what made the trip so special and how it’s shaping our summer & life back home.
Aperitivo Society: Hosting, Building & Living a Slow Life with Maria Colalancia 10.07.2025 1:00:44
Episode 117: This week, we’re joined by Maria, the founder of Apertivo Society — Boston’s ode to aperitivo. We dive into how a love for hosting turned into a full-blown brand and brick-and-mortar experience, how she navigated the transition from side hustle to full-time founder, and her favorite ways to bring a little European flair into your everyday. From cocktail tips to career pivots, this one...
Reframing Our Intrusive Thoughts 26.06.2025 42:01
Episode 116: Your thoughts shape your reality—so why not make them work for you? In this episode, we’re flipping common negative spirals into empowering truths. Join us for a feel good episode where we share the reframes that help us feel more grounded, grateful, and in control. Tune in for quick mindset shifts that make a big difference. We heart you!!!!!
Habits That Make And Break Us: The Tiny Things That Seriously Add Up 19.06.2025 59:19
Episode 115: Let's talk habits-the good, the bad, and the ones we swear we're working on. In this episode, we break down the difference between high-impact habits that actually move the needle and the "bad" habits we can't seem to shake. We also get into the habits we want to build but aren't quite there yet. Expect real talk, a few laughs, and a reminder that not every habit has to be perfect to...
This or That: 20s Edition 12.06.2025 54:29
Episode 114: This week, we’re keeping it light and fun with a round of This or That — talking through the small decisions that reflect bigger parts of who we are and how we live. From after-work plans vs. solo nights to climbing the corporate ladder vs. building your own, we’re sharing our takes and seeing where we align (or don’t). A low-stakes convo with plenty of opinions — come hang.
Story Time: ASH IS ENGAGED!!! 05.06.2025 1:00:09
Episode 113: It's official!!! Ash is off the market! Join the ENGAGED girls to hear the full debrief of the engagement, no details are left unspilled. Tune in for the secrets, the crash outs, and all of the love in between. Cheers to YCDB's fiance era!!!
How to Build Your Personal Brand at Work 29.05.2025 44:52
Your personal brand is the impression you leave—how people describe you, the energy you bring, and the reputation you build over time. It’s not just about your job title, it’s about how you show up. In this episode, we’re diving into what a personal brand really means, why it’s the ultimate career power move, and how to build one that feels true to you. Whether you’re in the office, working remo...
The Friendship Evolution: Adulting Edition 22.05.2025 1:00:53
Episode 111: Let’s talk friendship—the adult kind. This week, we’re diving into how maintaining close friendships in your 20s and 30s takes more intention than ever before. We break down why your circle may feel smaller, what Mel Robbins’ pillars of adult friendship really mean, and how to navigate seasonal vs. lifelong friendships without the guilt. Plus, we share our own systems for staying clos...
The 20s Bucketlist: Everything We Want to Do Before 30 15.05.2025 59:32
Episode 110: We just turned 27… and the countdown to 30 is officially on. In this episode, we’re diving into all the things we still want to do before hitting the next big milestone — from solo travel and salsa lessons to career dreams, wellness retreats, and becoming moms (sh!). We’re talking all the feelings associated with birthdays, and the things we’re manifesting for the next three years....
The Wedding Series ep. 2: The Venue, the Guest List & more 08.05.2025 55:57
Episode 109: Welcome to episode two of Court’s Wedding Series! In this episode, we share the process of finding a wedding planner, navigating the venue hunt (spoiler: Europe isn’t always cheaper), and tackling the guest list. We’ll talk bridal party drama, why florals are off the list, and what’s making it onto our manifestation list. Tune in for real talk on our wedding journey, lessons learned,...
5 Non-Negotiables for Pursuing 9-5s and Side Passions 01.05.2025 41:31
Episode 108: Juggling a 9–5, a side hustle, and a social life? Same. In this episode, we’re sharing the 5 non-negotiables that help us stay (mostly) sane — from time management hacks and setting boundaries to finding your "why" and more. We're talking real strategies, real struggles, and how we make it all work... mostly :).
Girl Chat: Childhood Trauma, Pregnancy & Motherhood 24.04.2025 39:59
Episode 107: What happens when we don't plan an episode topic? We talk about everything & anything. Come join us on the couch for a fun girl chat episode, where we spiral about life stages we are not currently in (lol). Just girly things!!!
How to Tone Up & Live a Balanced Life with Two Toned Training 17.04.2025 53:52
Episode 106: In this episode, we sit down with our fave Boston sister duo — Two Toned Training — to talk all things fitness, routines, and building a healthy lifestyle that actually sticks. From their personal wellness journeys to tips for toning up, we cover morning routines, non-negotiables, and what it’s really like to build a business with your sister. Whether you're just getting started...
Hot Girls Have Bedtimes: Prioritizing Sleep Without Sacrificing Your Social Life 10.04.2025 42:18
Episode 105: Let’s chat about our favorite topic: sleep. Need a new nighttime routine? We’ve got you covered with all the things that help us get the best quality sleep to prepare us for our life of doing both.
Brand Building, Bachelorette BTS, Wellness & Wieners with Matty Rossi 03.04.2025 1:13:22
Episode 104: In today’s episode, we sit down with Boston’s favorite short king with a wiener (dog), Matty Rossi. From building beer brands to building his own, Matty shares how he's done both — and chased his ex onto national TV. We talk all things risk-taking, becoming a full-time creator, wellness routines that keep him sane (hello, Boston marathon training), and of course, all the BTS Bachelore...
Entering Our Hobby Era & So Should You 27.03.2025 39:22
Episode 103: We've officially entered our Hobby Era—and so should you. We’re diving into the power of hobbies —why they matter, how they bring purpose to your day-to-day, and the unexpected ways they can strengthen your relationships. From needlepoint parties and sourdough baking to scuba diving and Duolingo streaks, we’re covering it all. Whether you’re looking to disconnect from your screen...
How to Mold Your Man into Your Dream Partner 20.03.2025 40:19
102: Listen to us when we say… you can mold your partner into your dream partner!!!! (With tons of caveats lol). Join us in chatting about ways we have molded our men into the perfect partners for us, and vice versa. Using slight manipulation & tons of love and communication, we talk all about how we influence behavior change & instill positive reinforcement to create the healthiest relati...
The 80/20 Rule: How to Prioritize Health Without Obsession 13.03.2025 41:06
101: Welcome to Season 5 🤍 Join us in kicking off a new season with a very You Can Do Both episode, where we apply the 80/20 rule to all areas of our life. From social life, to sleep habits, to working out, to professional life, we stress the importance of the 80/20 rule to achieve a sustainable, guilt-free, well rounded life.
Celebrating 100 Episodes of Doing Both 16.01.2025 39:20
Episode 100: And just like that, 100 episodes of YCDB are live! Whether you've been a both-er since episode one, or just joined the party, we are so grateful you're here. Join us in reminiscing & reflecting on the impact of a spicy marg-inspired decision we made three years ago. And take this as your sign to take the blind jump & watch your own new life unfold. See you in Season 5!...
2025 Anti-New Years Resolutions 02.01.2025 47:24
Episode 099: Welcome to our third annual Anti-New Years Resolutions episode 🫶🏼. Tune in to hear our 2024 reflections & more importantly, our 2025 projections. Per usual, we picked a word of the year & are sharing what we will be bringing into the New Year and leaving behind in the old. Cheers to another beautiful year - we love you! SHOP OUR HATS: use code BOTHER for 20% off BOSTON...
YCDB31 Day Reset - New Year, Better You 26.12.2024 37:24
Episode 098: We’re officially in prep mode for 2025 & we want to start the new year with an intentional reset. Tune in to hear our softened version of the 75 Hard challenge: the YCDB31. For the month of January, we’re instilling 8 daily rules that’ll sustainably reset our minds and bodies. Come join us 🫶🏼 SHOP OUR HATS: use code BOTHER for 20% off BOSTON BALLET: use code YCDB45 for $45 t...
Tell Me Lies Book Club & TV Recap 19.12.2024 45:49
Episode 097: Tune in for YCDB's first-ever book club episode where we bring on two of our besties for a girl chat debrief of Tell Me Lies, the novel by Carola Lovering & the Hulu show. SPOILER ALERT - we give away all the book drama. However, whether you read the book, watched the show, or neither, the episode is fun & lighthearted girls-night-in podcast. We hope you enjoy the chaos &...
The Wedding Series ep 1: How to Start Planning, Dos, Don’ts, & Court’s Dream Wedding 12.12.2024 1:09:12
Episode 096: Welcome to the first episode of our WEDDING SERIES where we dive into how to start planning for a wedding, non-negotiables, elements to forego, & what we're manifesting for Court's dream day. Since Court is at the VERY beginning of the process, she shares the best advice she's received from the both-ers & how she wants to approach the whole process. Absolutely no gatekeeping h...
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