Brian Johnson

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.heroic.us

Autor

Brian Johnson

Kategoria

Health

Strona podcastu

www.heroic.us

Ostatni odcinek

3 lis 2026

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Odcinki

The Heroic Vow: & The Quest to Fulfill It (Heroic +1 #1,871) 04.09.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan, Abraham Maslow, Daisaku Ikeda, and Dr. Allen Frances.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and c...

Marsha's Heroic Quest: The Hero Returns with the Boon (Heroic +1 #1,870) 03.09.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan, Phil Stutz, Michael Singer, and Paramahansa Yogananda.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and...

Radical Acceptance: Marsha Linehan & Phil Stutz (Heroic +1 #1,869) 02.09.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan, Phil Stutz, and Byron Katie.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together...

It's ALL Fuel: Turn Up the Heat (Literally and Figuratively! ) (Heroic +1 #1,868) 01.09.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Vernon Howard.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check...

STRONGLY Preferred: And… Ultimately Indifferent (Heroic +1 #1,867) 31.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Marcus Aurelius and Epictetus.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic....

"You're a Good Wingman!": My New Love Identity (Heroic +1 #1,866) 30.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on showing up for the people in your life.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Hea...

Process vs. Outcome: Where's YOUR Focus in Pressure Moments? (Heroic +1 #1,865) 29.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Dave Alred and Lanny Bassham.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.u...

Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864) 28.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dave Alred, Timothy Gallwey, and Jim Loehr.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together....

More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863) 27.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom Dave Alred, Darrin Donnelly, Matthew Walker, Jonathan Haidt, and John Ratey.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and...

The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862) 26.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Dave Alred and Darrin Donnelly.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to h...

Just ONE MEAL: Can Do THIS! (Heroic +1 #1,861) 25.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on making a connection between the choices we make and our future wellbeing.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and...

Social Loafing (vCaptain): I repeat: Give Us All You've Got… TODAY! (Heroic +1 #1,860) 24.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Sam Walker.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check ou...

Social Loafing: Give Us All You've Got… TODAY! (Heroic +1 #1,859) 23.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on working hard and leading by example.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head t...

Baseline Resetting (vAttia): I Repeat: How's Your Resolution? (Heroic +1 #1,858) 22.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check o...

Baseline Resetting: How's Your Resolution? (Heroic +1 #1,857) 21.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia and Seneca.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us...

"Thanks for Your Hard Work!": "Can I Chat with Your Supervisor?" (Heroic +1 #1,856) 20.08.2024

Today's +1 features wisdom on taking things as granted instead of for granted.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self...

"Good Looking Beard, Sir!": Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855) 19.08.2024

Today's +1 features wisdom on creating micro moments of awesome.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development b...

Don't Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854) 18.08.2024

Today's +1 features wisdom from Arnold Bennett, Rosamund (Roz) Zander, and Ben Zander.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the b...

Beware Your Own Ardor: Don't Be a Hero in the Beginning (Heroic +1 #1,853) 17.08.2024

Today's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best s...

Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852) 16.08.2024

Today's +1 features wisdom from Arnold Bennett, Ray Dalio, and Tal Ben-Shahar.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self...

A Daily Miracle: Yep... Today's the Day! (Heroic +1 #1,851) 15.08.2024

Today's +1 features wisdom from Arnold Bennett and Todd Henry.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development bo...

How To Live on 24 Hours a Day: Today's the Day! (Heroic +1 #1,850) 14.08.2024

Today's +1 features wisdom from Arnold Bennett, James Clear, and Dale Carnegie.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best sel...

Yoda Newport: Digital vs. Analog (Heroic +1 #1,849) 13.08.2024
"Don't Take Breaks from Distraction": "Instead, Take Breaks from Focus" (Heroic +1 #1,848) 12.08.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

A Person of Great Character: Seneca Says: Cherish Them, Keep Them Always in Mind (Heroic +1 #1,847) 11.08.2024

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