Work It; You Are Worth It Podcast

What are the possibilities for the future when you are in recovery and encouraging my children to do the same. If you have ideas for future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .  

We discuss the journey of navigating recovery and what it looks like to sponsor. If you have ideas for future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

What does it mean to have trust in relationships? If you have ideas for future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

Sometimes we are told we are too much, but for the right people, we are the perfect amount of "too much". If you have ideas for future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

Mel's husband joins us on a two-part episode to discuss navigating the challenges of marriage and how they worked through them and got to the other side.  If you have ideas for future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

Mel's husband joins us on a two-part episode to discuss navigating the challenges of marriage and how they worked through them and got to the other side.  If you have ideas for future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

We are excited for Kerry C. to join us on this podcast to discuss the different perspectives of dating in recovery. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This wraps up our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

This continues our series on Survival Characteristics: Denial, Self-Esteem, Compliance, Control, and Avoidance. If you have ideas on future podcasts, we would love to hear your suggestions.  Submit your topic ideas and questions at Work It; You Are Worth It .

Why is it so important on how I treat my self? We would love to hear your thoughts. Submit your questions or topic ideas at Work It; You Are Worth It .

How do I learn to listen to myself and why is it so important? We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It .

Why is it so important to have intentional communication with my self? We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It .

What is Intentional Quality Time? What are the hurdles preventing us from knowing our selves. We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It .

There are key things I need to do to build a relationship with my self.  What are they? We would love to hear your thoughts. Submit your questions or topic suggestions at Work It; You Are Worth It .    

This is the second part of discussing Higher Power.  In this episode, we discuss how our relationship with a Higher Power developed and the journey to build that relationship. Feel free to submit your questions or topic suggestions at Work It; You Are Worth It .

This is the first of multiple episodes discussing our Higher Power.  In this episode, we define a higher power and discuss what our higher power looked like before our growth and awareness. Feel free to submit your questions or topic suggestions at Work It; You Are Worth It .

Now that we have an understanding of Awareness, how do we practice it in our daily lives? Please send us your questions or topic suggestions to Work It; You Are Worth It

Let us explain how we see awareness, what that means to us, and hopefully allow you to understand it better. Please send us your questions or topic suggestions to Work It; You Are Worth It

We're back, and we're excited to share where we've been and our new direction. If you have topic suggestions, we would love to hear them. You can submit them at http://www.workityouareworthit.com .