Women Talking Frankly

Dr. Vandana Arcot Arcot has spent over 17 years working across global healthcare and philanthropy, often behind the scenes with some of the world’s most vulnerable communities. But after two close female friends in the Middle East were recently killed for speaking their opinions online, she made the decision to make her voice public. As she puts it, “My silence protects no one, and inspires even f...

It's time for another monthly riff! Join Candace and Kyle as they share the ideas, discoveries, headlines, and conversations that sparked their curiosity this month. From healthy aging and women's health advocacy to favorite entertainment picks and practical wellness tips, this episode is packed with thoughtful insights and plenty of inspiration. In this episode, we discuss:  - An inspirin...

If there is one topic that almost ALL women have dealt with at least once - and probably a gazillion times throughout their lives - it’s their weight. Today, we’re thrilled to interview Morgana Lakatos-Hayward, a former two-time world champion Latin dancer who struggled for years with her own weight issues, body dysmorphia, and burnout. Through her personal journey to regain hormone balance and he...

In keeping with our commitment to stay informed about the news that matters to us - and in turn, the things that matter to YOU - we’re back with another one-on-one conversation, just the two of us. In this episode, we break down several timely and important health topics affecting women today, including: News Burst: PCOS Is Being Renamed We discuss the recent shift from  PCOS (Polycystic Ovary Syn...

The conversation around healthy aging is evolving in exciting ways! In this interview, WTF talks with longevity physician, Dr. Jennifer Timmons, MD, founder & medical director of Timmons Wellness , a concierge medical practice focused on helping people stay vibrant, energetic, and independent as they age. Dr. Timmons is especially interested in menopause and aging over time.   Here’s a samplin...

Too often, we live by the mindset of “if it ain’t broke, don’t fix it” - especially when it comes to our health. But waiting for symptoms can come with serious consequences. Join Kyle & Candace this week for another one-on-one conversation as they unpack the silent threat of hypertension, share practical blood sugar hacks, and more. They dive into hypertension: - How to screen for hypertension...

In this episode, Kyle & Candace sit down with Toni Filipone, international grief expert, author, speaker, and the founder of Master Grief. Toni is a leader in personal development, working alongside Tony Robbins for over three decades. Today she teaches people in over 82 countries how to understand grief, manage emotions, and rebuild their lives. During this inspiring conversation with Toni, s...

This week, Kyle and Candace leap into the breach and explain their decision to pull a previously recorded episode with the CEO and Medical director of a high end medi-spa consortium.  Early into the interview, we found ourselves at odds with our guests, whose approach to hormone therapy sounded more about what’s good for business than what’s best for patients. The unfortunate reality is that many...

Join us for a special bonus episode as Kyle and Candace dig into a plethora of topics that women are wondering about! ~ Quick recap of our Valentine’s Day podcast on women and libido + important takeaways ~ How social connection keeps emerging as a pivotal factor in longevity and healthspan ~ Some of the hosts' favorite podcasts that they’re listening to ~ How to keep our brains healthy as we...

Low libido is one of the most common concerns women experience — and one of the least openly discussed. In this episode of Women Talking Frankly, Holistic Consultant Pharmacist Susan Merenstein reframes libido as a health signal, not a personal failure.  Susan explains how desire is shaped by hormones, brain chemistry, muscle and metabolic health, circulation, diet, medications, anatomy, and lifes...

Sit down with Kyle & Candace for their yearly catch-up episode: “out with the old, in with the new”. This episode is chock full of important health information, plus Kyle & Candace share tips with you to make 2026 a better and brighter year. Topics include: - The FDA removed the Black Box warning on hormones: This is GREAT but it is not a green light. Continue to proceed with caution &...

You’ll Be So Glad You Listened to This Episode! When the FDA pulled the long-standing black box warning that said hormone therapy was dangerous, the headlines exploded! Just like that the FDA has done an about face and we are now told that hormones are safe when used appropriately. This is good news, but is it a green light for any and all hormone use? Join us inside our conversation with Susan Me...

The importance of what you’re feeling is not all in your head, most symptoms women in perimenopause & menopause experience are down to unaddressed hormone imbalances. You do not need to be referred to a psychiatrist! This month we are joined by Kenna Stevenson, MD & David Zava, PhD discussing topics such as: - The Bioidentical Hormone Restoration model of care (BHRT) - The landmark CHOIICE...

Join your hosts, Kyle McAvoy, N.P. and Candace Burch, Health Educator, as we sit down with the founder of the women’s fashion company Argentwork. Back in 2015, Sali was working in the world of hi-tech when she came across an article that stated that women, more than men, were judged on their appearance. At that time, men were wearing hoodies and tee shirts and moving up in their companies while wo...

Our guest today is Victoria Jane Hamilton, fondly known to all as “VJ”. VJ lives near Yorkshire in the U.K. and is a functional nutritionist and autoimmune expert.  Her passion for this work stems from her personal journey. As a five year old, she had alopecia areata (a type of hair loss) and in her teens, she struggled with severe fatigue and skin issues.  It took a few more decades to learn that...

Join Kyle and Candace in one of their candid conversations with each other as they discuss relevant topics for women that either outrage, encourage or intrigue them. With the news coming at all of us so fast all the time, your hosts at Women Talking Frankly are here to help keep YOU informed about issues that are relevant to all women. These topics include: ~New legislation in the U.K. and the U.S...

Join us for an insightful conversation about the problem of endometriosis and pelvic pain (that affects 10% of women) with one of the leading laparoscopic surgeons in the U.S., Dr. Shanti Mohling.   Although this is a very common disorder,  most people - including physicians and caregivers - don’t know enough about it, leading to many women getting inadequate care. 50-80% of women with infertility...

When Maria Ponzi was just a toddler, she helped her trailblazing parents plant grapes in what was one of the earliest vineyards in Oregon’s Willamette Valley. As a grownup and President of Ponzi Vineyards, Maria grew the family winery into a world class destination and global brand. As the curator and speaker of “The Four-Ounce Pour," she encourages audiences to create a life of greater meani...

Kyle & Candace are joined today by Susan Merenstein, RPh, who has 44 years of pharmacy practice under her belt and over 21 years of clinical experience in hormone therapy. She has owned her own pharmacy, Murray Avenue Apothecary, for 18 years and its sister company, Lab Naturals, Inc, for 7 years. Susan specializes in Hormone Balance and Health consultations (24 years) and her expertise as a H...

Weight loss drugs have been around forever but there is a new kid in town, GLP1 drugs: names like Ozempic, Wagovy, and Zepbound, to name a few.   Wondering how these came about? Are they safe? Are they effective?   Are they for me? Who are the best candidates? What about the cost?  Kyle and Candace sit down and dig in with their local compounding pharmacist friend (owner of Lloyd Central Compoundi...

In this episode, we’re talking frankly about the growing number of younger women (<50 years old) being diagnosed with breast cancer. According to new estimates released Thursday by the American Cancer Society , between 2012 and 2021,  breast cancer has been rising faster (1.4% per year) among “younger” women under age 50, than overall rates (1%  a year). Add to that younger women tend to have m...

*Don't miss this episode: it is chock full of news about our podcast and how you can become part of our conversation!* At the beginning of each year, Kyle and Candace catch up on the last year and look ahead to the new one.   For our newer listeners, Kyle gives a brief bio of both hosts and also refers you to our first 2 episodes to learn more: Episode 1 - WTF is Going On? Episode 2 - Hormonal...

Carol Petersen is an accomplished compounding pharmacist and certified nutritional practitioner with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is a widely recognized expert on the remarkable benefits of Progesterone. Candace and Kyle sat down with Carol for part 2 of this fascinating interview about the story of Prog...

Carol Petersen is an accomplished compounding pharmacist and certified nutritional practitioner with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She is a widely recognized expert on the remarkable benefits of Progesterone. Candace and Kyle sat down with Carol for part 1 of this fascinating interview about the story of Prog...

Today, Candace and Kyle are sharing their interview with Dr. Jenny Tufenkian, N.D., a naturopath with a proven track record of helping patients heal from long term illnesses thought to be incurable! Drawing on a deep toolbox built from decades of studying and practicing naturopathic medicine, Dr. Jenny works with each patient long-term to explore the “5 Root Causes” of all disease – with a specifi...