Mick McDermott & Mike Finnegan

Why Didnt They Teach Us This In School

Health EN ↓ Odcinki: 12

In the show Mick & Mike talk all things health, fitness and life struggles.

Autor

Mick McDermott & Mike Finnegan

Kategoria

Health

Ostatni odcinek

2 sie 2023

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Odcinki

You Cant Thrive In All Areas Of Your Life At Once 02.08.2023 31:43

Leaning Into The Discomfort Of Big Change 14.07.2023 28:22

Episode 10: You Cant Get Your Self Worth Externally 23.06.2023 29:39

Our Thoughts On Photoshoots & Body Image 31.05.2023 29:27

Ep 8: Connection- The Missing Link For Health & Happiness 17.05.2023 30:47

In this episode, the lads discuss their own experience with lack of connection and how it has impacted their lives.

Ep 7: Why We Don't Always Need To Chase Happiness 28.04.2023 32:17

In this episode the lads discuss acute and chronic psychological pain/pleasure. Some big lessons shared here about how the lads deal with low mood and negative emotions compared to the past.

Episode 6: Taking The Good With The Bad 06.04.2023 33:56

Episode 5: We Need To Get That Sense Of Fun Back! 16.03.2023 30:45

Lessons From A Fat Loss Diet 01.03.2023 42:37

Today the lads discuss fat loss diets, enjoying the progress you make and why energy is at the center of all good things in life.

Episode 3: Fear Of Failure, Instant Gratification & Anti Depressants 15.02.2023 31:29

In this episode, Mick & Mike discuss the power of mood & feelings. Why we need to focus on vision rather than feeling in order to reach our potential. Mick also discusses his feelings of failure as he battled with coming off anti depressants. Not to be missed!

Why We Need To Be More "Selfish" 01.02.2023 36:37

In this episode the lads talk about past struggles and why putting yourself first is crucial to long term success, happiness and impact.

Episode 1: The Mission Of This Podcast 18.01.2023 30:28

In our first ever episode we discuss why we wanted to start this podcast, who we are and who we aim to help