Whole and Complete

In Part 2 of this series Dr. Shante offers tangible strategies to disrupt systems of dysfunction in our conscience, culture and communication. This s part 2of a 2 part series. Follow Dr. Shante @Drshantesays on Instagram

In this episode, Dr. Shanté underscores the necessity and the power of being disruptive. When dysfunction is permeating our conscience, communication, and culture, how should we respond? This is part 1 of a 2 part series.

In part 2 of the Confidence Series Dr. Shanté breaks down what is required to build confidence, how to address imposter syndrome, and how to recognize your calling. Scriptures referenced: Judges 6:1-15 Books Referenced: Rich AF by Amanda Frances The Complete Works of Florence Shinn Sign up for Summer Class with Dr. Shante at http://readytobelieve.com Follow Dr. Shante @DrShanteSays

What is one of the biggest barriers to achieving success? Lack of confidence. In part 1 of this series, Dr. Shanté unpacks three of the biggest barriers to building confidence and how to start shifting your perspective about what is possible for your future.

In part 2of the Build Your Tribe Series, Dr. Shanté breaks down some practical ways to build community, and find your tribe. This is part 2 of a 3 Part Series. Follow Dr. Shanté @Drshantesays on Instagram & @DrShante on Spoutible

"One is a lonely number". Western Culture has indoctrinated us with the belief that going alone is better or more prestigious than having community and it isn't. In the words of Dr. Bruce Perry, "Disconnection is disease". In this episode, Dr. Shante tackles the dangers of hyper independence and argues in favor in community. This is Part 1 of a 3 Part Series. Follow Dr. Shante on Spoutible @DrShan...

Dr. Shante ends the Mentoring Series with a final word about how our beliefs shape our reality and our destiny. This is Part 3 of a three part series. Follow Dr. Shante @drshantesays Join Dr. Shante's Mentoring Experience at http://whollyme.co

In part 2 of the Mentoring series, Dr. Shante tackles the mindset of lack and scarcity. She lays out the ways that scarcity shows up in our lives and things we can do to combat it. Join Dr. Shante's mentoring program at http://whollyme.co Follow Dr. Shante on instagram & TikTok @drshantesays

It's a NEW YEAR and Dr. Shanté is kicking it off by mentoring her audience. Part 1 of the Mentoring Series focuses on mindset and disrupting patterns and habits of thought that keep us stuck, frustrated and disappointed with life. This is Part 1 of a 3 Part Series. Follow Dr. Shante @drshantesays Sign up for Mentoring with Dr. Shante by visiting http://whollyme.co

2022 has brought its share of ups and downs. But Dr. Shanté ends the year with a word of encouragement for listeners to carry into the New Year.

In the finale of the Men & Mental Health Series, Dr. Shante continues her conversation with Harold Burrell, Jr., Harold Perrineau, and Lawrence Gilliard Jr. as they discuss toxic masculinity, how to be a better partner, emotional availability and the high stakes of managing mental health. This is part 3 of a 3 part series. @drshantesays - Dr. Shanté @thereallgjr - Lawrence Gilliard, Jr. @harol...

In part 2 of this series, Dr. Shante sits down with Lawrence Gilliard, Jr (The Wire, Walking Dead, Power Book 3), Harold Perrineau (The Best Man, Lost, Oz, From) and Harold Burrell, Jr. of the Alera Group for an open discussion about Men & Mental Health, including maladaptive coping mechanisms, social conditioning, and signs to seek help. This is part 2 of a 3 part series Follow Dr. Shante @dr...

Men have a unique set of societal challenges, and expectations that can make it difficult to navigate themselves and the world. When men struggle in this way, society at large struggles. In this episode, Dr. Shante tackles some of the fallout of men struggling with mental health, including her observations about Kanye West. This is part 1 of a 3 part series.

In the finale of the Break Up Series, Dr. Shante finds expertise from an unlikely source, TikTok. Vernique Esther (LMSW), a relationship trauma therapist and content creator delivers powerful insights about why we end up in fruitless relationships, situationships, and how popular culture impacts our dating choices. Follow Vernique @verniqueesther Follow Dr. Shante @drshantesays

In Part 2 of the Break Up series, Dr. Shante shifts the focus to how to process difficult emotions, understanding your relationship needs and recommends three books that can help listeners heal from a painful breakup. Books referenced: Attached by Amir Levine, Calling in the One by Katherine Woodward Thomas, & A Return to Love by Marianne Williamson Follow Dr. Shante @drshantesays

In Season 3, Dr. Shante ended "The Dating Series" by declaring she was happily coupled. That is no longer the case. Season 4 kicks off with a transparent and sobering reflection on what she's learned about herself, attachment, and the dangers of ego. This is Part 1 of a 3 part series. You can follow Dr. Shante on Twitter and Instagram @drshantesays

In the final episode of Season 3, Dr. Shante takes on a topic near and dear to her heart: personal transformation. In this episode, she walks through the mindset, process, and practical steps to bring about lasting change in your life. Scriptures referenced Ezekiel 37:1-14; Romans 12:2 Follow Dr. Shante @drshantesays

On the self sabotage finale, Dr. Shante sits down with Dr. Terrilyn Battle, Ph. D., LCMHC-A, LCAS-A, CRC to break down the disconnect between what we want for our lives and the things we do or don't to to disrupt our ambitions. This is part 3 of a 3 part series. Follow Terrilyn on Instagram @heydoctorbattle Follow Dr. Shante @drshantesays

The Self Sabotage series continues as Dr. Shante combats the four barriers that hinder success with scripture and tangible actions to help listeners defeat their inner saboteur. This is part 2 of a 3 part series. Scriptures referenced: Luke 2:41-50 1 John 4:7-11;18 Romans 8:1 Proverbs 18:16 Matthew 5:14-16 1 Cor 12:12-25 Psalms 139:14

You want love? You want success? You want financial abundance? Healthy friendships? A Trimmer waistline? Then why do we find ourselves consistently derailing our progress. On Part 1 of the Self Sabotage Series, Dr. Shante explains how the work of Dr. Gay Hendricks (The Big Leap) keeps so many of us from pushing past our limiting beliefs. Scriptures referenced in this episode 1 John 4:7-10; 18 Roma...

The Dating Series ends with a candid conversation about dating with Dr. Tiffany Bellamy who shares the importance of vulnerability, managing expectations, and reconciling the tension between what we SAY we want, and what our actions actually show. This is Part 4 of a 4 part Series. Scriptures referenced in this episode: 1 Co 13:11 Follow Dr. Shante @drshantesays

The Dating Series gets real as Dr. Shante talks about the costs of dating, setting realistic expectations, why the "sponsorship" model of dating is problematic and shares answers from men polled on Facebook who were asked, "What does a man do when he is serious about being in a relationship with a woman?" Scriptures Referenced: 1 John 4:1 Book Referenced: If the Buddha Dated by Charlotte Kasl Foll...

Imagine being out of the dating pool for 17 years and expecting to come back and find it exactly as it was the last time you were in it. Well, it was this foolhardy notion that makes for a hilarious episode as Dr. Shante gives a personal take on dating in the digital era. Scriptures referenced in this episode James 1:5 Follow Dr. Shante @DrShanteSays

What if the key to finding your soulmate was addressing the needs of your soul, first? In Episode 1 of the Dating Series, Dr. Shante tackles dating from the approach of self-discovery and personal interrogation. She shares how your upbringing impacts your dating life, the questions you should ask before dating, and why your best life should be lived BEFORE you find a partner. This is episode 1 of...

The Self Love series ends in dialogue with Lucrecia Slater, MSW who offers helpful insights on how our ability to care for self impacts our ability to love ourselves. She also shares how our origin stories can influence the way we love ourselves, and how to resist opposition to loving yourself. This is part 3 of a 3 part series. Follow Dr. Shante @DrShanteSays Follow Lucrecia @LucreciaSlater or Gr...