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Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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An Open House with Mary Bonnet 21.07.2026 25:24
Jana is hanging out with Mary Bonnet from Selling Sunset and things get REAL. Mary shares the moment she decided she was done with the show, and what it’s like working with her friends and coworkers while filming is still going on. Mary opens up about her miscarriage and how it affected her decision to try for another child, and we hear the important life lessons she learned afte...
A Reality Star Reacts To Upcoming Tell-All Book, Whose Side Are You On? 19.07.2026 20:46
Divorcée Kate Gosselin is reacting to fans inquiring about her son’s upcoming tell-all memoir…and her feelings might surprise you. Plus, Jennifer Garner is praising her ex Ben Affleck and how their co-parenting experience has helped them. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part&...
Are Sports Ruining Our Kids Childhoods?? 19.07.2026 25:10
Summer is wrapping up and Jana is feeling bittersweet about jumping back into the school routine, so she’s trying to hang onto as much summer as possible! But besides class, the other challenge waiting for the moms at the end of summer is the grueling schedule of youth sports. The ladies discuss the struggle of wanting their kids to explore different interests but trying to avoid burno...
Chapter 2 Fails - Why Jax Taylor should not be dating his publicist? 18.07.2026 33:45
Celebs struggling with Chapter Two…Jax Taylor and his publicist?? Regrets on Hugh Hefner marriage! A DWTS Star Wants His Kids Back! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
The Bright Side of Parasites 17.07.2026 33:08
Jana, Kathryn and Kristen are breaking down the latest headlines! Have you heard the scandal with Jax Taylor and his publicist?? We have all the details and discuss the fallout with his ex-wife Brittany Cartwright. Jana shares the story of when things got to rowdy with HER publicist and she had to part ways, and you won’t believe what went down. Plus, we get into the parasite cau...
Does Sex Get Better With Age? Brian Austin Green Answers This and MORE! 16.07.2026 39:35
Dear Brian Austin Green, I need help! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy information.
A Bison, An Alien and A Massive Cockroach Walk into the Room… 16.07.2026 41:00
Listen if you want to.. Do we prefer Hot Tom Cruise or a Digger Tom Cruise What you can learn from our mistakes when it comes to slime and kids. Which new shows are we watching, is Five Star Weekend and Elle worth the binge? Which major music star sat next to Danielle at the Hilary Duff concert? See omnystudio.com/listener for privacy information.
A Listener Whine: The Power of a Check-In 15.07.2026 12:58
Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations. Plus, Jana has some words of wisdom for any first time moms! See omnystudio.com/listener for privacy information.
Adult Education: Toggling the Day 14.07.2026 20:52
It can be tough to switch between “work” mode and “home” mode, but Jana is ready to learn how to build a healthier mindset through the power of rituals! Journalist David Epstein shares the secret to quieting your mind and the dangers that face a life without structure. David shares some easy rituals you can follow to help with work/life balance and he helps us underst...
Life’s a Potty! 12.07.2026 34:55
Jana reached a major milestone in potty training Roman so it’s time to celebrate! But she’s ready to share some tips for any other moms still in the thick of it. Jana, Kathryn and Kristen get into the emotional roller coaster that comes with downtime and dealing with productivity addiction. Things get heated when we confront the invasion of kids on e-bikes that have taken over th...
Brian Austin Green Gives Advice On Divorce, Sex, And Dating! 11.07.2026 35:05
Brian Austin Green is answering your questions! Should you look through your partner's text messages? What questions should you ask on a first date? Is scheduling “intimacy” …less sexy? He’s giving you an unfiltered male POV! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, P...
What Happened When Jana Sang at Her Wedding?? 10.07.2026 30:46
Jana, Kathryn and Kristen break down all the details of Taylor Swift’s Madison Square Garden wedding, and Jana shares her special connection to the officiant! Did Taylor perform at her own wedding?? Jana shares her memory singing at hers, and we try to figure out if you marry a singer… should you expect them to sing on the big day? Plus, we get into the reports of Dakota Mortensen pic...
I Woke Up A Widow…Now What?! 09.07.2026 43:25
No one really thinks about what life will be like when their spouse passes away. …But what about when your husband is in the funeral business, and he passes away?! Jennie Garth chats with author Dee Branch Oliver about her book “The Undertaker’s Wife,” her grief process, and how she found love again in her chapter two. Plus, Dee explains why it’s...
The Cutest Movie We’ve Ever Seen, Why is Everyone Getting Explosive Diarrhea, We Can’t Wait to Watch Toxic Moms 09.07.2026 29:52
Listen if you want to… Are we over hearing about Taylor Swift and Travis Kelce’s wedding? Why we are so IN for Mariska Hargitay hosting the Emmys The surprise nomination for Summer House Hear why Michelle Obama and Kevin Hart are so relatable at the moment See omnystudio.com/listener for privacy information.
A Listener Whine: How to Keep a Marriage Fresh 08.07.2026 14:21
Jana is hanging out with a real Whine Down listener to help out with a very important question about her marriage! Hear Jana's advice on how to keep a marriage fresh and alive, and hear some crucial words of wisdom for newlyweds! See omnystudio.com/listener for privacy information.
Whining Out Loud with Baylen Dupree 07.07.2026 26:21
Jana is hanging out with Baylen Dupree from “Baylen Out Loud” on TLC! Baylen shares her story of growing up with Tourette's Syndrome and she helps us understand some of the hidden challenges she faces on a daily basis. Plus, Baylen opens up about her relationship and we hear the story of how she first started dating her supportive husband. See omnystudio.com/listener...
Independence Day 06.07.2026 26:51
Fresh from 4th of July weekend, Jana, Kathryn and Kristen open up about the unexpected emotions that came with the fireworks this year. Kathryn shares her feelings spending the final summers with her oldest before he heads off to college, and Jana shares her experience changing her own traditions with her family. Plus, a jet ski injury and a full recap of the wedding of the centur...
Single This 4th Of July?? You Should Do THIS! 04.07.2026 15:07
Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday! Would you have a first date on 4th of July?? We discuss! See omnystudio.com/listener for privacy information.
A Club You Don't Want To Be In with Joan Vassos, Kathy Swarts, and Michael Allio 02.07.2026 53:10
Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse. The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two. Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows , and its powerful message!  ...
Fireworks on the 4th 28.06.2026 10:06
Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid. And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator! See omnystudio.com/listener for privacy information.
Finding Unconventional Love with 90 Day Fiancé's Marissa Rubinetti 27.06.2026 39:48
Not having luck finding love in chapter two? Ever thought about looking in another country?? Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward! We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been...
Has Taylor Frankie Paul Been “Uncanceled”?? 26.06.2026 20:41
Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details! We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son. Plus, Jana has an update on the Nancy Guthrie case. See omnystudio.com/listener for privacy information.
How “Broken D**ks” Healed Her Trauma With Her Father - Seriously! 25.06.2026 24:38
How does someone go from being a screenwriter to helping men with erectile dysfunction?! Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto. Kristina’s memoir &l...
Gen Z is Teaching Us Lessons, Tom Cruise is Blowing Our Mind, Our Biggest Frustrations Revealed 25.06.2026 35:13
Is Jacob Elordi the new Cruise Greeting someone Ma’am or Sir a thing of the past What do you watch to escape your real life? John Cena is all of us when a random person starts singing to him. See omnystudio.com/listener for privacy information.
The D Word 24.06.2026 10:29
Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star. See omnystudio.com/listener for privacy information.
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