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Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Be sure to visit the podcast's website and support the creator: www.iheart.com
Where to listen?
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Episodes
Whine Down: Built-in Babysitter 18.10.2026 30:31
Jana heard about a kid who stayed home from school to babysit their younger siblings, which prompts the question… are we asking too much of our kids?? Jana, Kat and Kristen debate the fine line between teaching kids responsibility and basically making them parents. Plus, Kat opens up about a breaking point when her family fails to help clean up! See omnystudio.com/listener for privacy...
Love After Lockup: Relationship Rehab's Michael, Justine, and Dr. Ish Talk Second Chances at Life and Love 17.10.2026 36:33
When your life has been impacted by justice, and your love life has been impacted by divorce, it's important to take second chances with a clean slate. From WeTV's new show, Love After Lockup: Relationship Rehab, Michael, Justine, and Dr. Ish talk about why second marriages tend to work out. Plus, Brian Austin Green explains the importance of apologizing in relationships and why it doesn't m...
A Listener Whine: Anonymous Questions 16.10.2026 16:19
Jana answers your questions and helps with listeners struggling with infertility, facing a tragic loss, and learning to get the "spark" back in their relationship. You don't want to miss this advice! See omnystudio.com/listener for privacy information.
Love After Lockup: Why Michael and Justine Took Their Marriage to Relationship Rehab 15.10.2026 36:33
Does your chapter two marriage need rehab?! The stars of WeTV’s new show Love After Lockup: Relationship Rehab - Michael, Justine, and psychiatrist Dr. Ish are joining Brian Austin Green for a raw conversation! How does previous incarceration impact a marriage? Are we practicing love languages correctly? Plus, Michael and Justine explain why they chose to put their marriage on full dis...
Ben’s movie, Tom’s naked, Kelly’s bird, team the teacher 15.10.2026 44:09
Even the most handsome man can fall victim to a red carpet fashion crime. Alexander Skarsgård, we love you, but we need to talk about those shoes. Ben Affleck is an Oscar winning director, so how did one major flub make it into his new film Animals? Tobey Maguire is officially setting the bar way too high for ex-husbands after officiating his ex-wife’s wedding Miami Vice is filmi...
A Listener Whine: New Mom in the Middle of Nowhere 14.10.2026 13:59
Jana hangs out with listener Kayli who shares her life as a new mom in small town Iowa and needs some help on how to raise a confident daughter. Kayli shares what it's like adjusting to the country life and Jana offers some tips on how to build self-worth through daily affirmations! See omnystudio.com/listener for privacy information.
JANA INTRO V6 13.10.2026 16:59
Jana, Kristen, and Kathryn dive into the latest headlines and talking about the dangers of how social media can amplify a normal discussion and turn into a chaotic fight. We unpack Megyn Kelly’s viral backlash against Olivia Rodrigo for speaking out on Cornell, and discuss why public discourse has devolved into bullying, name-calling, and click-chasing. Plus, we share our thoughts on w...
Whine Down: Could Jana join Virgin River?? 11.10.2026 40:54
Fall break is here, and Jana, Kathryn and Kristen are breaking down their travel traditions, men's distorted perception of time, and the realities of pre-period mood swings! Kristen shares an awkward moment with someone in Jana's life who she hasn't spoken to in quite some time... find out who it is and why Jana drifted away. We get some info about a possible love triangle involving Jana and...
Single and Home This Weekend? You’ll Wanna Watch These! 10.10.2026 51:12
Life isn’t always “happily ever after” - and sometimes it’s great to watch a movie or TV show that gets it! Our Bachelor Nation alums Bob, Joan, and DeAnna are telling you the BEST movie and TV show recommendations if you are single and looking for the perfect solo date at home this weekend! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do ...
The Caleb Flynn Murder Trial 09.10.2026 19:28
Jana, Kathryn, and Kristen react to the guilty verdict of Caleb Flynn in the murder of his wife, Ashley. We discuss the disturbing trial evidence, specifically the over 100,000 text messages between Caleb and his mistress, and debate if she should face legal charges for encouraging or failing to prevent the crime. Plus, the ladies try to decide if convicted murderers should be allowed privil...
Why A "Summer House" Star Hasn’t Filed For Divorce, What Gypsy Rose Is Going Through, and a RHOSLC Files For Divorce 08.10.2026 36:31
True crime, divorce, and dating - chapter two for some public figures is easier than others! Joan Vassos and Kathy Swarts are bringing you the latest headlines! Why has “Summer House” star Kyle Cooke not filed for divorce? What is going on with Gypsy Rose?? And a RHOSLC star just filed for divorce after more than a decade of marriage. Email us at: IDOPOD@iheartradio.com &nb...
Jenna Dewan finds her DWTS spark, how we predicted Digger box office bomb 08.10.2026 44:33
Listen if you want to… Everyone locked in on DWTS this week, but who stood out to us the most? Tom Cruise we love you, but we have to admit, we didn’t know what Digger was about. If Dooms day arrived tomorrow, how prepped are you? Realizing are six degrees of separation to the cast of RHOSLC. A skunk maybe ruining our lives. See omnystudio.com/listener for privacy in...
Love Shouldn't Hurt with Denise Brown 07.10.2026 34:30
Jana and Kristen sit down for a raw and honest conversation about domestic violence with Denise Brown, the sister of Nicole Brown Simpson. Denise reflects on how the subtle warning signs and charm of an abuser can blind love ones to the reality of domestic violence, and she opens up about the night she realized Nicole was in danger. Plus, Denise breaks down critical safety advice for anyone...
51% Positive with Christy Carlson Romano 06.10.2026 20:23
You probably grew up watching Christy Carlson Romano on the Disney Channel's Even Stevens or Kim Possible, but she’s ready to share the real story with Jana. Christy opens up about her experience as a Disney star, and she reveals why she decided to spill all of her secrets in her new book. Plus, find out where Jana and Christy may have crossed paths years ago while going to clubs...
Whine Down: Jana’s Plan for a Cleaner Life 04.10.2026 41:18
The challenge continues of how to get husbands to help out more around the house! Jana has an experiment she wants to try with Allan… but will it work?? Jana opens up about a shockingly graphic note found in a 7th grader’s backpack which has the ladies trying to navigate the world of raising pre-teens. Plus… to Botox or not to Botox?? See omnystudio.com/listener for...
It’s Getting Hot in Here with Richard Marx and Daisy Fuentes 03.10.2026 1:17:02
Richard Marx and Daisy Fuentes invite sexologist Shan Boodram to answer their burning questions about sex during menopause, intimacy after divorce, and answer your questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for priv...
A Listener Whine: Seasons of Motherhood 02.10.2026 13:15
Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. Plus, we get into how to practice self-care without feeling selfish! See omnystudio.com/listener for privacy information.
Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and MORE Say What They Learned From Divorce 01.10.2026 46:52
Celebrities like Sharon Stone, Gwyneth Paltrow, Drew Barrymore, and Valerie Bertinelli are vulnerably sharing what divorce taught them - you need to hear this! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener for privacy infor...
Madonna uhhh?? Patient Zero analyzed….Travis Garland has riz 01.10.2026 43:53
Listen if you want to… Tom Cruise is usually good at everything he does, but what did he manage to completely botch this week? Off Campus stars were busy this week; Belmont Cameli’s new Reebok ad, cringy or iconic? Ella Bright’s full circle moment with Taylor Swift had us smiling Why we are convinced Antonio Cipriano is the next big thing A hot take about Jenna...
Headlines: Cornell 7 30.09.2026 14:32
Jana, Kathryn and Kristen discuss the disturbing assault case from Cornell University. The ladies try to understand what happened and what they can do as mothers of boys to teach their kids to speak up and stop cycles of abuse. See omnystudio.com/listener for privacy information.
Whine Down: Jana’s Chaotic Journey to Tree Hill 28.09.2026 39:29
Jana survived an insane storm to make it to Wilmington for a One Tree Hill event and the journey taught her an important lesson that could change everything! How do we get husbands to help out more?? Kathryn and Kristen are struggling with partners that aren’t great self-starters when it comes to household chores. Plus, Jana reveals why she needs more game nights with her girls!...
Richard Marx and Daisy Fuentes Explain Why They Had to Break Up Before Saying I Do 26.09.2026 46:41
When your true love story was right here…waiting for you. Real-life I Do Part 2 success story: Richard Marx and Daisy Fuentes are taking over the pod! From a love story 30 years in the making, to the unconventional way they started dating, to the breakup they had to have before they said “I Do” — Richard and Daisy are opening up about their unique love journey and why it w...
Could Jana Join a Reality Show?? 25.09.2026 26:50
Jana, Kathryn and Kristen get into the latest headlines! We break down the news that Taylor Frankie Paul is leaving The Secret Lives of Mormon Wives and what it means for the future of the show. We have all the details on Channing Tatum's burner Instagram account, and we dive into the debate over bringing an iced coffee to a job interview. Plus, Jana reveals the drama fueled reason behind so...
90 Day Fiancé Couple Marissa and Edward Are Married! …Now what?? 24.09.2026 43:53
It’s been a turbulent season of 90 Day Fiancé - but Marissa and Edward have weathered the storm and made it down the aisle! Now they catch up with Amy and TJ to talk about how they’ve navigated watching the show back - and how they’ve handled fans giving opinions on their relationship. Where do things stand with Marissa’s ex-husband Michael? Where do they stand on ha...
Traitors: New Blood talk, A hot take about the DWTS judges, racing to watch RHONY and RHOSLC this year 24.09.2026 46:43
Listen if you want to… A West Wilson update no one asked for Why is Gen Z defending their iced coffee in a professional interview? A RHONY newbie walks in with a seriously juicy past Wedding planning woes with a bride to be. Channing Tatum, we see you. Just admit the burner account already? See omnystudio.com/listener for privacy information.
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