Whine Down with Jana Kramer

If you like men that don’t cheat, get yourself a farmer! Jennifer Fessler is saddled up to talk with two hunks, Matt and John, from the latest season of "Farmer Wants A Wife". These guys may be DTF (down to farm) but they are also ready to find love! These farmers have unique perspectives on love and marriage and clear up if women should REALLY be approaching men out in the wild! Email us at...

It feels like kids today are dealing with more anxiety than ever, so Jana and Allan are talking to therapists Ashley Graber and Maria Evans for some advice on how to manage those tough emotions.   Hear some incredible tips on how to handle anxiety, we learn the facts about social media exposure, and we learn what to say to your kids when they feel overwhelmed. See omnystudio.com/listener for...

Jana is back in Wilmington, North Carolina and about to go on stage at TRIC, but first she’s catching up with her One Tree Hill co-star Kate Voegele!  We hear all the stories of how Kate became Mia Catalano, what her life was like after the show, and she shares what REALLY went on behind the scenes in OTH. See omnystudio.com/listener for privacy information.

Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far.   How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas! See...

Jana and Allan are hanging out with James Van Der Beek, and they realize they have more in common than having filmed TV shows in Wilmington, North Carolina!   James gets vulnerable about what he learned about himself during treatment, and he shares his revelations about self-love and fatherhood.     Plus, James answers a Dawson’s Creek question that’s been on Jana’...

Kendra Wilkinson isn't looking to be anyone's girlfriend just yet! The single mom sits down with Amy & TJ to spill the tea on how she's dealing with her chapter 2 and how she really feels when it comes to her ex-husband.  Is Kendra ready to find love on TV? Wanting to try a non-traditional relationship again? Amy & TJ are asking it ALL!  Plus, Kendra is giving fellow reality...

Jana and Allan continue their recap of The Masked Singer season 13, and they’re hanging out with one of the panelists, Jenny McCarthy! Jenny reveals some celebrities can’t handle the tight quarters of the ornate costumes, with a few passing out on stage!   She lets us in on her personal process when it comes to guessing celebrities, and Jana and Allan share their opinions on Grand...

Her date was supposed to be Guy but something changed! Find out what happened and who became her suitor.  Cheryl Burke is breaking it all down with Kelly including reading all the texts to you.  Plus, what happened to Mr. Tennis?! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on  Ins...

Star of "Vanderpump Rules" and "The Valley" Brittany Cartwright is in the thick of her divorce from Jax Taylor and she is letting Amy & TJ in on how she REALLY feels about her ex.  She reveals that she is doing the majority of the parenting and that “co-parenting” isn’t going as well as she would like.  She talks about handling other women coming into her home and t...

How do you handle lies from your kids?? Jana opens up about struggling with disciplining her kids after catching them in a lie, and we try to find the best way to teach children the importance of being honest. We get an update on Jana’s therapy journey, and she discusses the boundaries that have been set with her ex-husband.   Plus, are you watching Paradise on Netflix?? Jana and the gi...

Should your kids dictate who you date? Kelly Bensimon and Alexia Nepola are asking the tough questions to Dr. Hillary Goldsher that single parents want to know! Are kids with divorced parents usually harder on the mom or the dad when it comes to dating? Alexia has a strong opinion! Email us at:  IDOPOD@iheartradio.com  or call us at 844-4-I Do Pod (844-443-6763) Follow&nbs...

Jana and Allan are recapping this week’s episode of The Masked Singer season 13, and they’re talking a Space Ranger who may be the first (and only) contestant to sing a Taylor Swift song!   Flavor Flav is the ultimate Swiftie and his energy is unmatched! He opens up about why he loved putting on his mask for the performance, and we find out why he connects so strongly with Taylor...

Cheryl Burke is asking the SEXY questions when it comes to being single and intimate. (You know what we mean….) Relationship expert Dr. Channa Bromley is talking about ways you can bring pleasure to your life, even if you're not in a relationship. Plus, what does it mean to be "sleep divorced" and why does it work? Dr. Channa explains! Email us at:  IDOPOD@iheartradio.com  or call...

 Jana and Allan are in the hot seat with a spicy round of Q&A!   They agreed to answer ANYTHING about topics like how they met, how they fight, and what their sex life is like. Nothing is off the table! See omnystudio.com/listener for privacy information.

Jana is hanging out with comedian Iliza Shlesinger to hear the ins and outs of stand-up! Iliza gives us a look behind the mic and reveals what you might NOT know about your favorite comedians.   We dive into the comedy gender gap, and Jana shares the story of how she left her heart (and her appendix) in Romania! See omnystudio.com/listener for privacy information.

If you saw an ex in public… would you acknowledge it?? Jana, Kristen and Kathryn discuss the emotional whirlwind that comes with unexpectedly running into an ex. How do you handle “letting go” of your dreams, and what if your dreams aren’t “big” enough? Plus, how far would you go to protect your kids, and we get an update on the Guinea Pig Chronicles! Follow Wh...

Jana and Allan are ready to recap episode 4 of The Masked Singer season 13! They share their guesses using the clues during “Voices of Olympus: Unmasking of the Gods” And we talk to legendary singer Clay Aiken about his experience sharing a beet costume with his American Idol competitor! Clay opens up about what it was like performing on the show, and we find out the one piece of wardr...

“Golden Bachelorette” Joan Vassos explains to Thelma & Louise why long-distance marriage can work when it’s your “I Do, Part 2”. Despite her closeness with her children, she did not get their permission for this… And the man from her show she calls a “playboy” and why she won’t set him up.  Email us at:  IDOPOD@iheartradio.com &n...

Jana and Allan get a lesson in how to survive an unpredictable relationship when they talk to Dr. Nadine Macaluso, the ex-wife of Jordan Belfort (The Wolf of Wall Street).  Nadine shares the REAL story behind Allen’s favorite movie, and we learn the facts about trauma bonds and how to navigate them. Plus, Nadine reveals how she recovered after the end of her marriage. See omnystudio.com...

Jana is making it through a seemingly never-ending cycle of illness in her house, and she’s ready to open up about the stress of caring for a sick child while dealing with everything else that comes with parenthood.   We find out the realization Jana had about her ex-husband, and why that acceptance led her to set firmer boundaries with him.   Plus, would you try a salmon sperm fac...

Once a cheater, always a cheater. Besties Thelma & Louise are sharing the mic with their real-life friend Jennifer who has been through hell and back.  From what she thought was her happily ever after, to an affair that tore her marriage apart, to how she picked up the pieces and found her I Do, Part 2. This story will give you faith that you can find love the second time around.  Pl...

Allan and Jana are hanging out with the Queen of The Masked Singer, Tori Spelling! Find out what drew Tori back to do the show 4 different times, and why the experience of putting on the costume was part of a major shift in her life!   Plus, Jana and Allan dissect the clues and recap this week’s episode of The Masked Singer season 13! See omnystudio.com/listener for privacy information.

Fan favorite, outspoken and notorious housewife, I Do Part 2 repeat offender, Meghan King joins Cheryl Burke, and Cheryl is comin in hot! Meghan is talking about dating post-divorces, and the relationship blunder she considers her biggest mistake. Plus, Cheryl confronts Meghan about that engagement ring photo and if she’s going back to Housewives!  Email us at:  IDOPOD@iheartradio....

Jana and Allan are talking to actor and producer Peter Facinelli about his inspiring new movie “The Unbreakable Boy” and how its main message connects to his own life as a father.   Peter opens up about co-parenting with his ex-wife Jennie Garth, and he shares the challenge of being a father to older children while simultaneously parenting a 2 year old! See omnystudio.com/listener...

Kristen has something to get off her chest… about her chest . Jana and the ladies discuss the pros and cons of breast augmentations, and things get emotional when they open up about personal insecurities.   Plus, Jana shares the story of her breast implants, and how she feels about the procedure years later. See omnystudio.com/listener for privacy information.