We Need To Talk With Kris Godinez

We didn't record on Sunday, February 20th, so we've got an episode from the archives for you. In this episode from May of 2021, Kris discusses the trauma responses and explains why we have them. Fight, flight, freeze, fawn. The transcript of this episode can be found on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses how to feel and have emotional safety. Spoiler alert! It doesn't come from another person!! The full transcript can be found on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses what to expect from friends, family, and exes when the target of abuse decides to leave the abuse.  The full transcript of this episode can be found on our website .

In this episode of We Need To Talk with Kris Godinez, Kris discusses the definitions in the DSM 5 of the Cluster B personality disorder and goes into depth about how those behaviors present themselves.

In this episode of We Need To Talk With Kris Godinez, Kris talks about the warning signs of abuse from dating all the way through to the devalue and discard. The full transcript can be found  on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses all of the different lies abusers tell their targets, that keep the target stuck either in living for the times the abuser is nice or living in hope. The full transcript can be found on our website .

In this episode of We Need To Talk With Kris Godinez, Kris talks about psychological terms and how abusers love to throw them around (without actually understanding what they are or what they mean). The full transcript can be found on our website .

In this episode of We Need To Talk With Kris Godinez, Kris talks about energy vampires, the Colin Robinson's of the world, what they do and how to deal with them! The full transcript can be found  on our website .

In This Week's episode of We Need To Talk With Kris Godinez, Kris discusses the very real occurrence of parental alienation. She discusses what to look for, the red flags and how to combat it. The full transcript can be found  on our website .

This week We Need To Talk With Kris Godinez goes over the subtle signs of abuse. Those red flags that may have not caught your attention, but that you need to be on the lookout for!!  

In this episode of We Need To Talk With Kris Godinez, Kris walks us through the confusing world of pathological lying. Why do abusers lie? Do they know that they are lying? Do they care that they are lying? This and many, many more questions will be answered!

This week on We Need To Talk with Kris Godinez, Kris discusses PTSD and CPTSD symptoms and basically what to expect once you leave the abuse.  

In This episode of We Need To Talk With Kris Godinez, Kris discusses the dreaded drama triangle (Villain, Victim, Hero) and the dreaded triangulation of communication. She goes over how to step out of both sets of dysfunctional triangles and how to stay out!