We Need To Talk With Kris Godinez

Today on We Need To Talk with Kris Godinez, Kris talks with special guest Marcia Diane about spirituality, karma and answers listener questions! Have you ever wondered about the role of spirituality in your recovery from abuse? Marcia Diane, and Kris discuss spirituality, karma, and energy in the recovery from abuse. We discuss the nature of karma, what it is, what it isn't, and why waiting for so...

In this episode of We Need To Talk with Kris Godinez, Kris talks about how we get pulled back into an abusive relationship, what a hoover is, and how not to fall for one! Have you ever wondered why a person who dumped you so brutally would ever try to contact you again? Or what type of abuser would try to pull you back into an abusive relationship? This episode explains what a Hoover is, who is li...

On this episode of We Need To Talk With Kris Godinez, Kris Discusses situational vs. clinical depression, what to expect when leaving abuse and how to help mitigate the blues. The full transcript of this episode can be read on our website.    

In This episode of We Need To Talk With Kris Godinez, Kris discusses the role gratitude takes in healing from abuse. Kris also discusses the murders in Idaho. The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses why it is dangerous to go to couples counseling with an abuser and what to look for if you feel your counselor is bad. The full transcript of this episode can be read on our website. 

In this episode of "We Need To Talk With Kris Godinez" Kris discusses parental alienation, the hows and why's of parental alienation and how that effects the kids, both the little kids and grown adult children. Why would a parent do such a thing? More importantly, how can you help your child if the ex starts trying to smear you and alienate you from your child's affections. What therapies work wit...

In This Throwback Thursday episode of We Need To Talk With Kris Godinez, Kris discusses how to deal with the hoover season, guilt-tripping, and in-laws, ex-laws, and siblings oh my!! The full transcript of this episode can be read on our website.  

In this week's episode of We Need to Talk with Kris Godinez, Kris talks about the similarities and differences between addiction and personality disorders. The full transcript of this episode can be read on our website .

In this episode of We Need To Talk with Kris Godinez, Kris talks about healing from attachment wounds, and how the parents either actively abused or neglected you as an infant and child. And yes, you CAN heal attachments! The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses medical trauma and how to cope with that, along with how to handle arrogant and/or narcissistic medical staff. The full transcript of this episode can be read on our website.

In This episode of We Need To Talk With Kris Godinez, Kris talks about how there is no one outside of YOU that is truly going to save you. You are, in fact, your own hero, and things you can do to help yourself! The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses strategies for dealing with toxic family during the holidays. The full transcript of this episode can be read on our website .

In This Episode of We Need To Talk With Kris Godinez, Kris discusses the communal Narcissist. The full transcript of this episode can be read on our website .

In this episode of "We Need To Talk With Kris Godinez" Kris talks about grief and PTSD. Why one is complicated, and the other is complex! The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses how "Peace Keeping" is not only a co-dependent response, it is, in fact, a trauma response! The full transcript of this episode can be read on our website .

In this episode of We Need to Talk With Kris Godinez, Kris talks about why survivors of abuse overshare and why oversharing can be detrimental. The full transcript of this episode can be read on our website.

In this episode of We Need To Tall With Kris Godinez, Kris talks about being mindful of what you say and what you think and not believing everything you think! The full transcript of this episode can be read on our website here .

On this episode of We Need To Talk With Kris Godinez, Kris talks about time management and why survivors of abuse universally struggle with time. The full transcript of this episode can be read on our website .

It's throwback Thursday, and we've got an episode from the archives for you from November 2021. In this episode of We Need To Talk With Kris Godinez, Kris talks about when a parent is the enabler to the abuser, why they do it, what to do and how to heal after getting away. The full transcript of this episode can be read on our website .

It's throwback Thursday, and we've got an episode from the archives for you from November 2021. In this episode of We Need To Talk With Kris Godinez, Kris discusses what true friends are and how they behave, how frienemies behave and how foes behave and how to let them go! The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses why we procrastinate, what purpose it serves and how to break the habit of putting things off. The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris talks about what to do if the adult child is the one causing drama in the family, what narcissistic collapse looks like, and why not to fall for it! The full transcript of this episode can be read on our website .

In this episode of We Need To Talk With Kris Godinez, Kris discusses how to help your adult kids navigate family drama. The full transcript of this episode can be read on our website .

In this week's episode of We Need To Talk With Kris Godinez, Kris discusses how abusers are all about power and control and how to take back your own power!!  The full transcript of this episode can be read on our website.

In this episode of We Need To Talk With Kris Godinez, Kris talks about why a breakup with an abuser lingers, how we get through complicated grief and how to help yourself heal. The full transcript of this episode can be read on our website .