VeeDads

Daily Dads #235: 1/19/2025 The Morning Question: What’s one behavior you hope your kids never pick up from you? Dad Thoughts Today: Kids as Mirrors of Our Behavior: The Power of Mark Bell’s Question: When have you seen me do that?” is such an effective tool for parenting Balancing Accountability and Empathy Modeling Better Behavior Our kids are always watching us - learning from both the good and...

Daily Dads #234: 1/18/25 The Morning Question : How can you teach your kids to be responsible without being overly picky? Practical Ways to Teach Responsibility (vs being picky) Tips for showing responsibility in everyday life: Double-check your work (e.g., proofread emails or checklists together). Teach them to prepare for activities (e.g., packing school bags the night before). Encourage them to...

Daily Dads #233: 1/17/25 The Morning Question: What example are you setting for your kids through your actions today? Dad Thoughts Today: The Impact of Parental Hypocrisy Living by Your Values Mistakes and Redemption Building Trust Through Consistency Integrity starts with us. Being honest with our kids not only strengthens our bond but also teaches them the importance of living truthfully Today,...

Daily Dads #232: 1/16/25 The Morning Question: What’s one thing you’ve done recently that you think made your kids proud? Dad Thoughts Today: Practical Ways to Lead by Example Be honest, even when it’s hard. Apologize when you’re wrong. Show resilience in tough situations. Celebrate effort and courage, not just results. Live Your Values: Ensure your actions align with the values you teach. Be Pres...

Lap2 with Robbie Mattson: 1/15/25 Welcome to Lap2 , the podcast where walking becomes more than just movement—it’s a gateway to better health, deeper connections, and personal growth. Hosted by Robbie Mattson, who’s walked the equivalent of the Earth’s circumference and is now on his second lap around the world, this show inspires you to take purposeful steps in your busy life. Whether it’s tackli...

Daily Dads #231: 1/15/25 The Morning Question: What’s one way you’ve earned your child’s respect recently? Dad Thoughts Today: Respect is Earned, Not Demanded The Importance of Self-Work Modeling Behavior Practical Steps for Earning Respect Respect starts with us. When we live up to our own values, our kids will naturally follow. Today, focus on earning your child’s respect through your actions. B...

Daily Dads #230: 1/14/25 The Morning Question: What’s one way you’ve shown your kids kindness this week? Dad Thoughts Today: Kids Are Always Watching The Power of Words Modeling Open-Mindedness Practical Strategies for Parents Your kids are always watching and listening. Use your words and actions to show them how to approach the world with kindness and an open mind. Today, take a moment to check...

Daily Dads #229: 1/13/25 The Morning Question: What’s one value or lesson you learned from your parents or grandparents that you want to pass on to your kids? Dad Thoughts: The Ripple Effect of Parenting Small Actions, Big Legacy Your Role in the Chain Multigenerational Thinking Your daily actions, no matter how small, are building a legacy. The lessons you teach now can impact generations to come...

Daily Dads #228: 1/12/25 The Morning Question: What’s one value or habit you hope your kids learn by watching you today? Dad Thoughts: The Power of Actions Over Words Role Modeling in Parenting The Stoic Principle of Being the Example Practical Steps to Embody Values Identify one habit or behavior to focus on improving today. Narrate your actions: "Here’s why I’m helping this neighbor," or, "I mad...

Daily Dads #227: 1/11/25 The Morning Question: Who is a role model in your life, and what did they teach you? I remember meeting someone in my life who wasn’t a biological parent but stepped in and showed me what compassion and hard work looked like. Dad Thoughts: The Impact of Role Models Lessons That Last a Lifetime Modeling Through Actions Practical Ways to Be a Role Model Role models change li...

Daily Dads #226: 1/10/25 The morning question: Have you discussed emergency preparedness with your kids? Dad Thoughts - how to show up for your family during a disaster: Be the Example They Can Follow Teach Them Practical Preparedness Model Emotional Resilience Demonstrate the Power of Community Use Stories to Teach After the Disaster: Reflect and Rebuild Together Your kids aren’t learning from yo...

Daily Dads #225: 1/9/2025 Morning Question: What’s one way you can show your kids what it means to be an adult today? Dad Thoughts: The Disappearance of Childhood Why Adulthood Matters Actionable Ways to Be the Adult Preserving the Magic of Childhood Childhood is a gift and a construct. It thrives when we, as parents, step up as responsible adults, giving our kids something to aspire to. Today, le...

1/8/2025 Welcome to  Lap2 , where walking is more than just movement - it’s a way to transform your health, mindset, and relationships. Today, we dove into how simple, intentional steps can help you kick off the new year with purpose and connection. Robbie Mattson, who’s walked the equivalent of the Earth’s circumference (and more), shares how walking creates clarity and builds stronger bonds. Lac...

Daily Dads #224: 1/8/25 Morning Question: What’s one value you hope your kids will carry into adulthood? Dad Thoughts: The Power of Leading by Example The Long-Lasting Impact of Integrity Practical Ways to Teach Values Acknowledging Everyday Courage Our values aren’t taught with lectures. They’re learned through actions, in the quiet moments when we choose what’s right over what’s easy. Show your...

Daily Dads #223: 1/7/2025 Morning Question: What’s one ‘Do as I say, not as I do’ moment you’ve caught yourself in recently? Dad Thoughts: Kids as Observers Matching Words to Actions Everyday Teaching Moments And remember: every little thing you do, they’ll use as ammo in their teenage years. So let’s give them some good material to work with! Join us on the Couch every morning at 8:30 AM EST for...

Daily Dads #222: 1/6/25 The Morning Question: What tough decision have you made recently that you hope your kids will one day be proud of? Dad Thoughts: Kids as Our Compass Zelenskyy’s Leadership and Courage Modeling Strength and Integrity Actionable Takeaways for Parents As Zelenskyy reminds us, our kids are watching. They inspire us to be brave, to act with integrity, and to make decisions that...

Daily Dads #221: 1/5/2025 The Morning Question: What’s one burden or lesson you hope your kids never inherit from you? Dad Thought: Ghosts vs. Ancestors Breaking the Chain The Role of Self-Awareness Actionable Steps for Parents Parenting is about choosing to be an ancestor, not a ghost. By confronting our own challenges, we can guide and inspire our kids rather than burden them. Take a moment to r...

Daily Dads #220: 1/4/2025 The Morning Question What’s one behavior in your kids that reminds you of yourself? Dad Thoughts Kids Mirror Our Best and Worst Parenting as a Second Chance The Importance of Honesty and Self-Awareness Actionable Takeaways for Parents Parenting gives us a front-row seat to our own habits and traits. It’s a chance to nurture the best parts of ourselves in our kids while he...

Daily Dads #219: 1/3/2025 Morning Question : What’s one trait, good or bad, that your child has picked up from you? Dad Thoughts Today : Kids as Reflections of Us Balancing the Good and the Bad Parenting as a Second Chance Practical Tips for Guiding Growth Model the behaviors you want to see: patience, kindness, curiosity. Acknowledge when your faults surface and talk about how you’re working on t...

Daily Dads #218: 1/3/2025 Morning Question : What’s one behavior you’ve noticed your kids mirroring recently? Dad Thoughts: Kids See Everything The Weight of Private Moments Practical Tips for Parents Kids follow our example, whether good or bad. Modeling patience, respect, and kindness now sets them up for a lifetime of healthy relationships. Kids follow our example, whether good or bad. Modeling...

Daily Dads #217: 1/1/25 Morning Question: What’s one behavior or habit of yours that your kids have picked up? Dad Thoughts today in a new year: The Power of Parental Influence Leading by Example Accepting Imperfection and Growth Identify one behavior you want to model intentionally for their kids this week Spending less time on your phone. Expressing gratitude openly. Managing stress calmly. Your...

12/31/24 🎙️ Welcome to Lap2 , the podcast that’s all about taking purposeful steps toward a better, more fulfilling life. Robbie Mattson - a man who has literally walked the equivalent of the Earth’s circumference and is now well into his second lap around the world in steps. Robbie has achieved something extraordinary, but his journey isn’t just about the miles. It’s about the lessons he’s learne...

Daily Dads #216: 12/31/24 Morning Question: What’s one thing you want to carry forward into the New Year as a parent? Dad Thought: Philip Larkin’s line, "Begin afresh, afresh, afresh" can remind us that while time is moving quickly, we have the gift of now to make the most of what truly matters. The Trees (1974) Philip Larkin 1922 - 1985 The trees are coming into leaf Like something almost being s...

Morning Question: What’s one small act of love you can give your family today? Dad Thoughts Today: The Power of Small Acts Letting Go of the Big Picture Being Present Amid Chaos Actionable Ways to Nurture Loved Ones Write a note for your kids or spouse. Spend 5 extra minutes talking with them before bed. Offer help without being asked. Take care of something they’ve been putting off. Parenting isn...

Daily Dads #214 Morning Question: If your family were to reflect on you today, what would they say? Dad Thoughts Today: The Legacy of Togetherness The Eulogy You Get to Hear Practical Ways to Cultivate Connection Cherishing the Present Today, take a moment to be fully present with your family. Create or cherish a memory - a conversation, a laugh, a simple moment together. Join us every morning at...