Vernice Cooper
Vacate Victimville
Vacate Victimville is a podcast designed to promote hope and healing by helping listeners navigate the imprisonment of their own thoughts. We champion mental wellness and a growth mindset for those seeking transformation.
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Tragedy and Triumph: A domestic violence survival story 29.09.2023 42:48
In the face of unimaginable adversity, the story of resilience and triumph emerges as a beacon of strength and hope. A courageous woman, after surviving a harrowing ordeal where she was brutally stabbed seven times by her own husband, defied the odds and refused to be defined by the scars of her past.
Balancing Service and Self Care 15.09.2023 23:02
Resilience is not a destination, it is a process. Special guest Carla Alonzo shares specific tips on coping with divorce, surviving cancer and dealing with trauma. Listen as she shares her wellness practices and a group challenge that help us all balance service to others and self care.
Every Athlete Dies Twice 08.09.2023 23:58
Mental fortitude gained through sports such as discipline, perseverance, and teamwork, can be valuable aspects of real life. However, transitioning out of sports can be challenging for athletes when it has been a significant part of their identity. Listen as special guest and author of The Sports Tunnel: Every Athlete Dies Twice, Jourdan Johnson discusses what wellness looks like for current and f...
The Power of Vulnerability 01.09.2023 35:25
Translating your success isn't a mantra, its a mindset. In this episode, Carlos discusses the power of vulnerability and shares his experience of tragedy and triumph.
Hope is a Superpower 14.04.2023 37:22
Join this episode with Brad Butler II as he discusses why a bad moment doesn't mean a bad life. Promoting HOPE as his superpower, Brad is touring the nation as a top motivational speaker for today's youth and educators.
Choose Better! 07.04.2023 28:47
Optimal decision making requires a commitment to abandon the notion that thoughts and feelings are facts. Stop giving away your power and come find out why you are not a cheeseburger in this episode with Dr. Tim Yen.
How do you know you are stuck? 31.03.2023 30:55
Show Up Strategist Sheylon Haywood is taking no prisoners as she addresses how we hide behind our excuses and commitments. Come find out why you may be your biggest opponent as we discuss the conflict within.
Don't chase the bag, chase integrity! 01.12.2022 35:32
Letting go of false expectations and chasing integrity can yield big results in entrepreneurship and in life.
Do you, do YOU? 25.11.2022 37:08
Unapologetic Living with Identity Coach Sheleah Reed.
Who coaches the coach? 18.11.2022 31:22
Who coaches the coach?
The Road to Financial Freedom 11.11.2022 40:25
Come listen to this episode as our special guest discusses financial depression, the big bad "B" word (budgeting) and how to overcome barriers to financial freedom.
Stigma, Depression, Anxiety and Triumph!!! 09.09.2022 32:35
How do you rebuild when your motivation goes missing in action? A vulnerable conversation about stigma, depression, anxiety and triumph.
Cognitive Conditioning 02.09.2022 32:31
Mental Fortitude, Cognitive Conditioning and Performance Identity.
Generational Mental Wealth and Forgiveness 26.08.2022 31:11
Forgiveness Redefined. Changing the emotional trajectory for generations.
Journaling: A Resource to Reset 19.08.2022 36:03
Explore the power of journaling with Journaling Coach, Shamilla Pennington.
Healthy Eating, Healthy Mind 12.08.2022 29:10
Eat Right. Be Right.
What would you do with 10 percent more confidence? 05.08.2022 25:53
Confidence
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