V for Vagina

Tobacco, alcohol, drugs - do substance abuse affect the s*x life? listen to this episode to know why one should quit smoking and reduce drinking for better intimacy. ठरवलं तर मी लगेच व्यसन सोडू शकतो असं अनेक व्यसनी लोकांचं अगदी ठाम म्हणणं असतं. पण आज एक शेवटचा दम मारू, एक शेवटचा पेग घेऊ आणि उद्यापासून सगळं काही सोडून देऊ म्हणताना दुर्देवानं तो उद्या कधी उजाडत नाही. त्यामुळेच वेगवेगळ्या व्यसनांचा क...

Is there a trend of open marriage? are extra-marital affairs on the rise and what are the root causes of infidelity? listen to this episode to get answers to all these vital questions. विवाहबाह्य संबंधांचं प्रमाण आपल्या समाजात वाढतंय का, यामागची नेमकी कारणं काय, अफेअर्स टाळता येतात का आणि अफेअर प्रूफ लग्न असा खरंच काही प्रकार असतो का यासारख्या असंख्य प्रश्नांचा शोध घेण्याचा प्रयत्न या एपिसोडमध्ये...

According to World Health Organisation cervical cancer is the fourth most common cancer in women. We discussed in detail the root cause, and symptoms of cancer of the cervix and how to maintain a safe distance from this fatal ailment. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please contact Borse Hospital for in-person appointments on +91 20 6748...

If you are a woman and s*x is painful, one of the reasons might be that your pelvic floor muscles are very very tight. It's a common condition and it's called vaginismus. In this episode, we are exploring all the different aspects of vaginismus. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please contact Borse Hospital for in-person appointm...

Hygiene plays a crucial role in safe se*ual practices. In this episode, we discussed what hygiene practices every individual and couple should follow in day-to-day life and especially during and after intercourse. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644...

We discussed how to commence the second innings by overcoming various se*ual issues that arise due to menopause. मेनोपॉझनंतर सेक्स लाईफ रूळावर नेमकं कसं आणायचं याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please contact Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live...

We discussed the symptoms and issues most women face during menopause and how to start the second inning of s*x life post-menopause. मेनोपॉझ हा प्रत्येक स्त्रीच्या आयुष्यातला एक महत्त्वाचा टप्पा असतो. पण याविषयी अनेक समज-गैरसमज आहेत. विशेषतः रजोनिवृत्तीनंतर बायकांचं कामजीवन संपतं असा एक मोठा अपसमज आहे. या सगळ्याविषयी या एपिसोडमध्ये आपण चर्चा करणार आहे.  Podcast Host - Dr. Neelima Deshpande, gyneco...

Early ejaculation is a very common issue in men. We discussed reasons, symptoms and how to treat this problem in this detailed episode. इरेक्टाइल डिसफंक्शनइतकाच पुरूषांना भेडसावणारा आणखी एक कॉमन प्रॉब्लेम म्हणजे शीघ्रपतन अर्थात प्रिमॅच्युअर इजॅक्युलेशन. शीघ्रपतनाचं प्रमाण इतकं मोठं आहे की तीन पुरूषांमागे एका पुरूषाला ही व्याधी वयाच्या कोणत्या ना कोणत्या टप्प्यावर गाठू शकते. काय कारण असेल बरं यामाग...

We discussed in detail the causes, symptoms and how to overcome erectile dysfunction, a problem that is very common in elder men. इरेक्टाईल डिसफंक्शन म्हणजेच सेक्सदरम्यान लिंगाची ताठरता न राहणे किंवा प्रयत्नांनी देखिल पेनिस इरेक्ट न होणे. पुरुषांमध्ये काहीशा कॉमन असलेल्या व्याधीची या एपिसोडमध्ये आपण माहिती घेणार आहोत. दर पाच पुरूषांमागे एका पुरूषाला इरेक्टाईल डिसफंक्शनने ग्रासलेले असू शकते.  Podca...

We discussed how foreplay and afterplay play a vital role in spicing up intercourse and the overall quality of the relationship in this special episode. सेक्स म्हणजे समागम-इंटरकोर्स अशी तुमची ठाम समजूत आहे का? आणि म्हणूनच तुम्ही फोर प्लेला फार महत्त्व न देता तो पटकन उरकता का? मग हा एपिसोड नक्की ऐका!  Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drn...

Sexual intimacy after a baby can be a difficult task for many couples. In this episode, we address some of the common queries from listeners related to bringing back sex life to normalcy after delivery. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM...

काँडम की पिल्स, सेफ पिरियड मेथड की कॉपर टी, पुरूष नसबंदी की स्त्रीयांचं फॅमिली प्लॅनिंगचं ऑपरेशन…फॅमिली प्लॅनिंगच्या अशा वेगवेगळ्या पर्यायांविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय. We discussed varied types of contraception methods - from condoms, pills, safe period method and copper T to tubectomy and vasectomy in this special episode on family planning. Podcast Host - Dr. Neelima Deshpande, gynec...

Every newlywed couple wants to create lifetime memories on their honeymoon. In this episode, we discussed tips, a contraception guide and dos and dont's while cherishing this important phase in life. हनीमून हा प्रत्येक जोडप्याच्या आयुष्यातला हवाहवासा काळ! तो सुखाचा आणि गोड आठवणींचा ठरावा यासाठी नेमकी कशी तयारी करायला हवी यासंदर्भात या एपिसोडमध्ये आम्ही चर्चा केलीय. Podcast Host - Dr. Neelima D...

लोणच्यासारखं लग्न मुरलं की अनेक जोडप्यांना जाणवणारा एक ‘साईडइफेक्ट’ म्हणजे अतिपरिचयात अवाज्ञा होऊन एकमेकांचा जाम कंटाळा वगैरे यायला लागतो! पण चाळीशीनंतर कामजीवनाची सेकंड इनिंग खरंच फुलवता येते का? जाणून घेऊया या एपिसोडमध्ये. Many couples bid adieu to s*x life in their 40s and 50s whereas this is the phase when you can actually rekindle the flame of intimacy. Podcast Host - Dr. Neelima Deshpande, g...

Many ifs and buts, myths, and taboos are attached to having sex during pregnancy. In this episode, I tried to answer as many questions that I received from the listeners relating to pregnancy and sex. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM A...

We discussed precautions, symptoms and treatments to deal with different kind of Sexually Transmitted Infections in this episode. लैंगिक आजार म्हणले की आपली मजल एचआयव्हीच्या पुढे जात नाही. एचआयव्हीइतकेच भयंकर किंवा योग्य औषधोपचारांनी बरे होणारे इतर अनेक एसटीडी आहेत, ज्यांची माहिती आपण या एपिसोडमध्ये घेणार आहोत.  Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, an...

How soon one can expect to get pregnant after stopping using any kind of contraception - this is the most common question from couples when it comes to planning a pregnancy. Listen to this episode to clear all your doubts related to getting pregnant. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Co-host - Niranjan Medhekar, w...

Whether indulging in oral sex is safe, is it just a form of foreplay or it is a full-blown activity, does oral sex come with a risk of STD transmission...unending questions erupt with oral sex. Listen to this Marathi episode for all the answers. ओरल सेक्स म्हणजे नक्की काय, करावं की करू नये, लग्नाच्या आधी इंटरकोर्स करायचा नाहीये पण ओरल सेक्स चालतं का, खूप इच्छा आहे ओरल सेक्सची, पण घाण वाटतंय अशा सग...

Female masturbation, like female sexuality, has been shrouded in mystery over the centuries, even suppressed. So why is it that we're so afraid about women might discover their sexuality? In this episode, we're gonna talk about how female masturbation might be a window into understanding female sexuality and building women's vitality and energy. Podcast Host - Dr. Neelima Deshpande, gy...

Love, romance, and attraction are the intrinsic parts of adolescence. But has the 16th birthday changed in the 21st century, has it become more complicated, and what kind of mindset youth should have to enjoy this most magical phase in life? बालपण अजून पूर्ण सरलेलं नाही अन् तारुण्य उंबरठ्यावर येऊन उभंय अशा पौगंडावस्थेतल्या सोळाव्या वर्षाची धुंदी काही औरच! या वयात कुणाच्या प्रेमात पडला नाही असा मनु...

Privacy for intimacy is a basic need for any couple. However, how to get that privacy, especially after delivery and with growing up children is the real concern of many couples. We discussed the wayouts and why it is not appropriate to share a bedroom with children. मुलं आणि आम्ही एकाच रूममध्ये झोपतो, त्यामुळे प्रायव्हसी मिळत नाही ही अनेक कपल्सची तक्रार असते. यावरचे उपाय आणि प्रायव्हसीचे महत्त्व...

As women go through menopause do men also face a similar phenomenon termed andropause? Listen to this episode to learn more about andropause, menopause and how belly fat directly impacts sex desire and sexual performance. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. Neelima Deshpande - 9421949856 (Time 10...

बायकांना सगळ्यात जास्त भीती-संकोच कशाचा वाटत असेल तर स्त्रिरोगतज्ज्ञांकडे जाण्याचा. काय असतात यामागची नेमकी कारणं आणि या संकोचावर मात करत नियमित तपासणी का महत्वाची आहे, याविषयी या एपिसोडमध्ये आम्ही चर्चा केलीय. Women don't like to be examined. And truthfully, there are many women who have never seen a gynecologist after they had their babies. In today's podcast, we are discussing why it&#3...

Nowadays many cosmetic brands including a fitness freak model-actor promote an all-body trimmer that also trims pubic hair. But is it really required to trim or shave pubic hair? Pubic Hair अर्थात जननेंद्रियांवरचे केस ट्रिम करणं, शेव करणं खरंच गरजेचं असतं का? Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach (drneelimadeshpande.com) Whats App No of Dr. N...

Have you ever been on a detox diet to get rid of some toxins in your body that you think are affecting your mental health, your physical health even your desire levels? What if I told you that your body is the most amazing detoxing mechanism on the planet? In today's podcast, we're talking about detoxing, the mind and body for better sexual health. Podcast Host - Dr. Neelima Deshpande, gyn...