V for Vagina

We discussed how brain health might affects during menoapuse and how that can make an impact on intimacy and s*x life. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Ankur Urja, Panji for in-person appointments on 9008884771Co-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP (nira...

We discussed what vascular health is and how it plays a vital role in overall health, especially in intimacy and s*x. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online slot here https://topmate.io/neelima_d...

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpandeCo-host - Niranjan Medhekar, writer, podcaster, and founder of Sounds Great NM Audio Solutions LLP (niranjan@s...

Does timed intercourse builds performance pressure, if yes how to overcome it and what are the important factors if you are trying for a baby - listen to this episode to get all answers. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outs...

While many couples consciously make a decision not to have a baby, many also suffer from some fertility issues. Hence the question comes is getting pregnant is the only parameter to judge any couple's intimacy and quality of their s*x life? We discussed this taboo topic in this episode. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in...

In this special episode, we discussed how couples can see at Valentine's Day from a unique perspective and take this occasion to add some spice of romance and intimacy to their lives. Dehbhan Book Link : https://www.rajhansprakashan.com/product-details/dehabhan-thahabhana Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Bors...

ऑरगॅझम म्हणजे काय, ऑरगॅझम गॅप म्हणजे काय, केवळ समागमातूनच ऑरगॅझम मिळतो का, शिश्निका म्हणजेच क्लिटोरसची भूमिका याविषयी आपण मागच्या एपिसोडमध्ये जाणून घेतलं. तर आता या एपिसोडमध्ये आपण चर्चा करूया प्रत्यक्ष ऑरगॅझम मिळवण्यासाठी काही साध्या सोप्या असतात का, तसंच त्या जर कळल्या तर आपण आपल्या पार्टनरलाही ऑरगॅझमची आनंद देऊ शकतो का. We discussed the orgasm gap in the last episode. In this episode, we talked...

ऑरगॅझम ज्याला आपण मराठीत समागमातून मिळणारं अत्युच्च समाधान असं म्हणू शकतो ही खरंतर self explanatory टर्म आहे. पण बऱ्याच स्त्रियांना आणि काही पुरुषांनाही संभोगातून ऑरगॅझम मिळतच नाही. काय कारणं असतील बरं यामागे? जाणून घेऊया या एपिसोडमध्ये. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments o...

आपलं जोडीदारासोबतचं नातं स्पाईसअप करण्यासाठी, नव्यानं फुलवण्यासाठी २०२५ मध्ये काही साधेसोपे संकल्प करता येतील का, नातं परत फुलवायचं म्हणलं तर त्यात रोमान्सचे रंग नव्यानं भरता येतील का तर दुसरीकडे मूव्हऑन होत नवीन सुरूवात करायची म्हणली तरी नव्यानं हे कमाल निमित्त आहे का याविषयी आपण चर्चा करणार आहोत. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please...

शारीरिक आरोग्य चांगलं असलं तर मानसिक आरोग्य उत्तम असतं आणि या दोन आघाड्या भक्कम असतील तर कामजीवनही उत्तम होतं. पण हे माहित असूनही अनेकांना ते अचिव्ह का करता येत नाही? नेमकं कुठं घोडं पेंड खातं? न्युट्रिशन म्हणजे नेमकं काय? भक्कम पैसे कमावणारी जोडपणीही malnarished म्हणजेच कुपोषित असतात का? त्यामुळे त्यांचं कामजीवनही बिघडलेलं असतं का या सगळ्यावर या एपिसोडमध्ये आपण चर्चा करणार आहे. We discussed how l...

We discussed the importance and misunderstandings about testosterone and estrogen hormones in overall health as well as in the healthy se*ual life. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online slot her...

आपल्या शरीरचक्रानुसार योग्य वेळी भूक लागणं, पुरेशी झोप लागणं तसंच कामजीवन सुरळीत असणं यामध्ये शरीरात स्रवणाऱ्या वेगवेगळ्या हार्मोन्सचा-संप्रेरकांचा मोठा वाटा असतो. या संप्रेरकांमध्ये काही कारणांमुळे असंतुलन निर्माण झालं तर त्याचा परिणाम कामच्छेवर आणि कामजीवनावरही होऊ शकतो. त्यामुळेच हार्मोनल इंबॅलन्स म्हणजे नेमकं काय आणि त्यावर मात करत कामजीवन सुरळीत कसं करायचं याविषयी चर्चा करणार आहे. We discusse...

Menopause not only affects the physical and mental health of a woman but it can also affect career growth and finances. Listen to this episode to learn how to prepare for menopause and how to deal with a career during this crucial phase of womanhood. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person a...

Does obesity create hurdles for intimacy? How can a relationship be spiced up if both partners or anyone is obese? Listen to this episode to get answers! Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online sl...

Why more and more couples in their 40s and 50s are getting separated after spending 15 to 20 years in a committed relationship of marriage? What are the reasons behind it - loss of attraction, attachment, libido? Listen to this episode to get all the answers. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in...

Why do we get attracted to some people? Is the feeling of physical attraction normal? Listen to this podcast for all the answers! Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice and also does not replace a formal face to face consultat...

धुक्यानं होणारी दिवसाची सुरूवात, दिवसभर भरून राहणारा हवाहवासा गारवा आणि रात्री कमी कमी होत जाणारा तापमानाचा पारा…थंडीच्या या प्रसन्न ऋतूत आपल्या नात्याला रोमान्स आणि इंटिमसीनं रिचार्ज कसं करायचं जाणून घेऊया या एपिसोडमध्ये. Winter is here again and if you are looking forward to adding some spice to your romantic life then this episode is for you! Podcast Host - Dr. Neelima Deshpande, gynecologist,...

Menopause is a phase when many women experience a drop in se*xual desire. But some women feel a hike in desire. What are the reasons behind it and how to manage it? Disclaimer: The information in this video is only for education and information purposes. It aims to raise awareness about issues that prompt you to seek timely medical help. It does not constitute medical advice or replace a formal fa...

What is open marriage and is this trend on the rise in India? Listen to this Marathi podcast to know more. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande Co...

कॅन्सर झाला म्हणजे आयुष्य संपलं असं नसतं तसंच कॅन्सर झाला म्हणजे सहजीवन संपलं, विशेषतः सहजीवनातली इंटिमसी-सेक्स संपला असं अजिबात नसतं. उलट कॅन्सर झालेल्या रूग्णाला कुटुंबाच्या आधाराइतकीच पार्टनरकडून इंटिमसीचीही गरज असते. त्यामुळेच कॅन्सरनंतर नातं परत कसं फुलवायचं याविषयी या एपिसोडमध्ये आपण चर्चा करणार आहोत. Disclaimer: The information in this video is only for education and information purposes. I...

Do men have breasts and do they have breast cancer? Listen to this episode to get all the answers regarding male breasts. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please get in touch with Borse Hospital for in-person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online slot here https://topmate.io/neeli...

We discussed why a physically fit person becomes sexually attracted as well and how regular exercise boosts couple intimacy. शारीरिक तंदुरूस्ती अर्थात् फ़िज़िकल फिटनेसमुळे लैंगिक समाधानातही वाढ होते का? नेमक्या कोणत्या प्रकारच्या व्यायामप्रकारांमुळे लैंगिक आरोग्य सुधारते? ठराविक लैंगिक समस्यांवर व्यायामामुळे आराम मिळू शकतो का? अशा सगळ्या प्रश्नांवर या एपिसोडमध्ये आम्ही चर्चा केलीय. Podcast Host -...

Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please contact Borse Hospital for in person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pune please book an online slot here https://topmate.io/neelima_deshpande Co-host - Niranjan Medhekar, writer, podcaster, and Cofounder of Sounds Great NM Audio Solutions LLP. (niranjan@soundsg...

We are celebrating the 80th episode of the V for Vagina podcast with this special know-your-hosts video podcast. Please let us know whether we should do more such video episodes. व्ही फॉर व्हजायना या आपल्या पॉडकास्टचा ८० वा एपिसोड आज रिलीज करताना आम्ही मुद्दाम खास व्हिडिओ पॉडकास्टद्वारे तुमच्या भेटीला आलोय! हा एपिसोड कसा वाटला नक्की सांगा तसंच यापुढेही आम्ही आणखी व्हिडिओ एपिसोड्स करू का हे पण जरूर...

मेनोपॉझनंतर कोरड्या योनीमार्गाची समस्या अनेक स्त्रियांना भेडसावायला लागते. त्यामुळे सेक्स वेदनादायी होऊ शकतो. अशा वेळी ल्यूब्रिकंट्सचा वापर आरामदायी ठरू शकतो का याविषयी आपण चर्चा करणार आहोत. Podcast Host - Dr. Neelima Deshpande, gynecologist, sex therapist, speaker, author, and coach Please contact Borse Hospital for in person appointments on +91 20 6748 6900 +91 97308 88644 If you live outside Pu...