Up the Duff

On this episode of the Up The Duff podcast, host Brittany Darling is joined by Leonie Akhidenor , certified relationship coach and host of the Parenthood Pod. Together, they delve into the complexities of relationships and parenthood amidst fertility struggles. They tackle topics like resentment, unequal partnership dynamics, maintaining intimacy, handling differing opinions, and coping when one p...

This episode of the Up The Duff podcast delves into the crucial topic of male factor infertility. Host Brittany Darling is joined by Tabitha McIntosh, an experienced Naturopath, founder & director of Awaken Your Health in Sydney, where she has run her own private clinical practice for fifteen years, integrating Naturopathic healing principles with the latest scientific research to educate and...

This episode of Up The Duff podcast, host Brittany Darling dives into the world of egg freezing with experts including Dr. Raelia Lew, CREI Fertility Specialist, Gynaecologist and Women's Health Melbourne Director, Lucy Lines from Two Lines Fertility, an independent embryologist, fertility educator, and IVF patient advocate, and Stefanie Valakas APD, an expert certified fertility and pregnancy...

In this episode of the Up the Duff podcast, host Brittany Darling speaks with Stefanie Valakas APD, an expert certified fertility and pregnancy dietitian & nutritionist and founder of The Dietologist, about endometriosis and its impact on fertility. They discuss the signs and symptoms of endometriosis, how it can affect your chances of getting pregnant, the process of getting a diagnosis, and...

In this episode of the Up The Duff podcast, host Brittany Darling is joined by Amy Raupp, an acupuncturist and fertility detective. They discuss the topic of AMH (Anti-Müllerian Hormone) and its role as an indicator of ovarian reserve. They also explore the differences between egg quality and quantity, as well as the role of NAD+ in ovarian aging. If you're looking for fertility support and wa...

In this episode of the Up The Duff podcast, host Brittany Darling is joined by nutritionist Monique Cormack to discuss the two-week wait, a nerve-wracking time for fertility seekers. They explore what foods are helpful during this period, what to avoid, and whether anything can aid implantation, with a special focus on beetroot juice. They also delve into the topic of supplements and nutrients tha...

In this episode of Up The Duff, host Brittany Darling is joined by Gabriela Rosa, a clinical researcher and fertility specialist. They discuss the topic of miscarriages, covering why they occur, underlying causes and investigations, the role of IVF, and medical or genetic conditions that may contribute to miscarriages. They also address the important question of how to get started after a miscarri...

In this episode of Up The Duff, host Brittany Darling is joined by Lucy Lines from Two Lines Fertility, an independent embryologist, fertility educator, and IVF patient advocate. They discuss recurrent implantation failure and why some embryos don't stick during IVF. They also explore tips for increasing chances of implantation and how to choose which embryo to transfer first. If you've ex...

In this episode of Up the Duff we chat with Jennifer Ward, Senior Naturopath, owner of Hälsa Health, and currently completing a Masters of Reproductive Medicine. We discuss the power of antioxidants and how they support fertility in both males and females.  We explore what antioxidants are and how they help balance out oxidative factors in the body and emphasise the importance of antioxidants in s...

In this episode of Up the Duff, we chat with Ceci Jeffries, Fertility Coach, founder of the Fertility Collective, and voted “Best Fertility Advocate’ globally in 2023. The conversation explores the importance of education and communication in the context of fertility struggles. It emphasises the importance of open communication, understanding different perspectives, and finding ways to support eac...

Welcome to season 2 of Up The Duff podcast, with host Brittany Darling. Up The Duff is a podcast for fertility seekers and those that are curious about procreation. In season one, we explored a wide range of real life fertility journeys and navigated what it means to advocate for yourself on this sometimes bumpy road to parenthood. As we dive into season two, we're taking your questions to the...

In this episode of Up the Duff, host Brittany Darling interviews Sean Szeps, the original DILF and father of boy-girl twins. Sean shares his journey to becoming a father with his partner, Josh, via surrogacy. They discuss Sean's early desire to be a parent and how he became obsessed with the idea as a young child. Tune in to hear Sean's inspiring story and learn more about his new book, &q...

In this episode of Up The Duff, Laura Devine shares her fertility journey, which includes experiencing premature ovarian failure and her partner's male factor infertility. Despite the challenges, Laura's story is one of hope and resilience. Tune in to hear how she navigates the bumpy road to parenthood and defies the odds of infertility. In this episode you'll discover: [00:01:30] Shar...

In this episode of Up the Duff, we speak to Melissa Hemsley about her fertility journey and the challenges she faced along the way. Melissa opens up about her surprise diagnosis of generalised anxiety disorder and ADHD, and how it impacted her path to parenthood. She also discusses her struggles with anxiety during early pregnancy and the support she received following her miscarriages. Melissa&#3...

In this episode of Up The Duff, we are joined by Jaci Armstrong, a woman who sought fertility treatment for social reasons. Jaci, who is vision impaired, shares her journey of conceiving her baby Eloise at the age of 43. We discuss the challenges she faced and explore ways to improve accessibility in the medical community for individuals with disabilities. Join us as we dive into Jaci's inspir...

In this episode of Up the Duff, we chat with Keira Rumble, founder of Habitual Beauty, Krumbled Foods, and Mini and Me. Keira shares her fertility journey, including her struggles with IVF, Hyperemesis Gravidarum, and pregnancy guilt. We discuss her experiences with chronic pain and the challenges she faced in becoming a parent. If you're in need of inspiration and motivation to advocate for y...

On this episode of Up the Duff, we explore the topic of egg freezing. Kimberly shares her personal journey of deciding to freeze her eggs at the age of 35 after a breakup. We discuss the fears and uncertainties surrounding fertility and the psychological benefits of having a backup plan. We also learn that there has been a significant rise in egg freezing in Australia, but only a small percentage...

In this episode of Up the Duff, host Brittany Darling speaks with Anna Lahey, founder of Vida Glow and a mother of four, about her experience with secondary infertility. Anna shares her journey of feeling her family was incomplete and her determination to have more children despite being told she would never conceive on her own. Listeners are advised that the episode discusses miscarriage. Tune in...

Welcome to Up The Duff, a podcast that highlights the experiences and challenges faced by fertility seekers. The guests share their journeys of coping with loss and grief, overcoming societal judgment, and navigating the emotional rollercoaster of trying to conceive. With inspiring stories of resilience and hope, season one offers relatable content for anyone on a similar path. Tune in to hear per...