Untapped Podcast

Wurtz and Gabel spend this episode encouraging you to embrace your desire to win and conquer... OUTDOORS. They start off discussing how this desire has been stifled or snuffed out in many parts of our culture today, and how it really may be the answer to you living a purposeful life. The guys discuss how humans naturally desire attention to certain degrees and how this has resulted in many people...

Wurtz and Gabel bring back the Knight's Table format with full force, breaking down the lies of the "checklist" it takes to be a man. They begin the episode discussing the "red pill/manosphere" that a lot of men, especially younger, have really latched onto as their guide to become a man. The guys bring light to the idea of utilizing those influences you see on social media as examples, but never...

Wurtz and Gabel bring you an important physical vitality episode discussing anecdotal evidence relating to training and where it can be useful. They begin the episode discussing anecdote and evidence based when it relates to training styles and how important individualism is during programs. The guys also discuss personal experience with different methods of programming, what programs showed the m...

Wurtz and Gabel tone it down after last weeks fired up breaking news and bring you an important discussion regarding honesty in friendships. They first discuss the importance of making sure to check yourself before being honest with your friends on certain topics (weight loss for example). The guys also discuss being able to take honest criticism from others, and having people around you who value...

Wurtz and Gabel discuss the "alleged" restrictions supposedly coming back for a certain virus. They introduce the episode by discussing the conversations Alex Jones has claimed to have had with two federal contacts of his, saying 2020-2021 restrictions will be making their way back starting in September because of a "deadly new variant". The guys give harsh criticism of the ori...

Wurtz and Gabel discuss the in-between time in this episode. They specifically talk about time between starting a new endeavor and completing it. Things like starting your fitness journey, starting your own company or brand, or starting to do content are all very exciting at the start and there’s an expectation that you will achieve your goals right away with those. The boys then talk about how yo...

Wurtz and Gabel bring you one of their most entertaining episodes to date. The boys start off by discussing the current culture and how commitment seems much less common and how "icks" are a cop out. This leads to evaluating if going on a self-improvement journey can actually harm your own mindset towards relationships OR if it just makes you hold a higher standard for yourself. Then the guys ask...

Wurtz and Gabel bring on their second guest of season three, JT Thomas. Over nine years ago, JT received a life saving kidney transplant that completely altered the course of his life. JT breaks down what led up to this massive life event, how God has been involved through it all, and how he uses the transplant as a reason to live life to the fullest. He also speaks on steps he's taking to bring a...

Wurtz and Gabel dive head on into their expertise and discuss the exact steps they would take if they were overweight/obese. The first part of the conversation covers being honest with yourself and the physical situation you're in. For example, if you get out of breath VERY easily or if you look in the mirror and don’t like what you see. The next part of the conversation the guys cover, steps to t...

Wurtz and Gabel bring back the long lost bonus format from Season 2 where Money Mitch sits down and asks the guys three different questions. The questions include "What's an "insult" you have received that you're actually proud of?", "What is the biggest challenge you're facing in your current role with the business/project you're in?", and "What...

Wurtz and Gabel go over the idea of time being money. They cover several different ideas surrounding this topic including being efficient with workouts and the gym, choosing your time wisely with who you spend your time with, and also making sure that your environment is conducive to whatever tasks you are trying to accomplish. The boys give a lot of thoughts and advice on all of this and more. In...

Wurtz and Gabel cover the topic of human, specifically child, trafficking. The boys start off the episode doing an overview of the movie "Sound of Freedom" (SPOILERS) and Tim Ballard. They give statistics from the movie and real world numbers on child trafficking. The guys discuss the massive problem that is this global crisis. They tie in other current immoralities within society that m...

Wurtz and Gabel bring on their first guest of Season 3, Connor Goodrich. Connor gives his background in life and in the military, among several other things. The boys discuss Connor’s fitness journey and his relationship to 1st Phorm. Then, the three of them move into talking on the current state of America. In this episode’s Q&A, the guys answer how to develop strong bonds with other people i...

Wurtz and Gabel bring you a fiery, informational, and funny Breaking News episode. They start out the epi with discussing over their own expertise in Exercise and Nutrition, and how the science is always evolving with new finds, even day by day. The guys then connect this to current day events with Pharma and Covid, to name a couple of the ones they speak on. The boys then advocate for considering...

In this episode, the guys talk on a New York Post video they came across, in which a woman is saying she can’t find a man to date that has traditional values and progressive values at the same time. They bring up the fact that something like that will not exist because traditional and progressive values are not able to align in the ways she, and others, think they want. The boys also cover how bei...

Wurtz and Gabel bring you arguably one of the best Physical Vitality episodes they’ve ever had. They start off by going over the New York Post article discussing whether 75 Hard is dangerous or not, including other programs like it. Then, they break down the importance of getting away from the trap of not physically or mentally challenging yourself, and allowing yourself to slide into what everyon...

Wurtz and Gabel dive into a more mental health oriented Forging Fortitude episode. First, they discuss the importance of real friendship and having real conversations, rather than having surface level connections with those around you. Then, they go over how sometimes it will come down to cutting certain people out of your life who do not progress you on your path. They highlight how this will be...

Wurtz and Gabel bring you the 2nd masculinity based "Knight's Table" episode of Season 3. They discuss how physical fitness is the ultimate foundation for leading a life of leadership and excellence as a man. They also discuss how, with all the tools the modern world provides, it is unacceptable as an able-bodied man to be out of shape and the consequences that come along with a lack of fitness. T...

Wurtz and Gabel bring you the 2nd Breaking News episode of Season 3 and it is a barn burner. The guys discuss Title 42 and the current border crisis in the United States. They go over what Title 42 is, why it is ending, and the implications of going back to Title 8 as a border policy. Title 42, and it's ability to quickly expel illegal immigrants, then leads into a discussion about Texas Governor,...

Wurtz and Gabel bring you another thought provoking Forging Fortitude episode describing the difference between being hungry and being thirsty with your goals. The guys discuss how delaying gratification by putting in the work day by day and brick by brick is much better than expecting instant results with success. There really is no shortcut to the work and the gents' personal stories with hungry...

Wurtz and Gabel bring you the first Knight's Table episode of this season and it hits hard. The guys start out the episode discussing the current "battle" going on between the genders and how important it is that both men and women work together to right the ship in our country. They hit on the biological differences between the two genders and how to use the strengths of both to come together as...

Wurtz and Gabel cover many different ideas in Part 2 of Reasons You Are Not Gaining Muscle. Including the intensity of your workouts, why you should be lifting heavy, and why you shouldn’t be afraid of doing that. Then the boys talk about progressively overloading your lifts and why tracking your lifts is very important. Lastly, they talk about being consistent and following a specific plan. In th...

Wurtz and Gabel discuss the recent Bud Light controversy in this episode. The boys give a general overview of the situation, and discuss how a certain Anheuser Busch/Bud Light executive is unaware of the targeted demographic. Next, they bring up the discussion of "Cancel Culture" and if it is necessary in this situation. Lastly, they talk about how woke ideologies are a slippery slope, and lead to...

Wurtz and Gabel discuss the Pursuit of Pain in this episode. The boys talk on how doing hard things repeatedly will bring balance between pain and pleasure. Next, they bring up the idea of micro dosing adversity to help you trade quick dopamine for earned dopamine. Lastly they talk about raising your standards, and fighting pain with pain. Find out what all of this means in this episode! In this e...

Wurtz and Gabel introduce Season 3 of the Untapped Podcast. First, the boys go over all of the new format names for the new season. The gents update you on how their month long hiatus from the podcast went. They go over apparel, 75 Hard and more. Lastly, the boys leave you with three tips to dominate the rest of the year.