Terces Engelhart

Unreasonably Grateful

Health EN ↓ Odcinki: 345

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com

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Autor

Terces Engelhart

Kategoria

Health

Strona podcastu

engelhart.substack.com

Ostatni odcinek

25 paź 2026

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Odcinki

Love not War 26.07.2020

In this episode, Terces shares how the new is created on the destruction of the old.   The reason is I have heard people say they don't know what order the episodes go in, I suspect if they are not listening week after week.  So maybe if we number them it will be helpful. Thoughts? Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Victim or not 19.07.2020

Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Seek the new opportunity 12.07.2020

It may be difficult to see however consider that pain is an indication of how much you care and every problem or challenge is also a new opportunity Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Name your sadness 05.07.2020

Terces walks us through letting go of sadness or anger by going right into it and looking for the lesson or contribution it may be wanting to gift you.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

What are you standing for? 28.06.2020

In this episode, Terces explores the threads that ran through her own recovery and how they are impacting her life today. She invites you to look at what breaks your heart open and seek the threads of truth in those moments. Who or what do you trust?  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

In to me you see 21.06.2020

It has been said that real intimacy is born of transparency, one's willingness to share openly and honestly with another.  In this episode Terces shares from her first experience of actually saying our loud to another woman what she was dealing with and the ongoing importance in her journey of being transparent, willing to leet others into her inner world.  Get full access to Terces’s Substack at...

Self-forgiveness 14.06.2020

In this episode Terces shares about the process of self-forgiveness which can often be slower and more difficult than being forgiven by others. Lean in hear what she has to say, it could set you free. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Begin Anew 07.06.2020

Description What if each morning we actually slowed down enough to have the awareness that it really is a new day, a new beginning,  an opportunity to begin anew. Terces shares her insights from both her recovery and welcoming her husband and friends back in after over ten weeks away, missing the entire Corona Virus pandemic, and the context that most inspires her offers us all something we could...

Lead with Love, apologize often 31.05.2020

Today's actions or inactions create our own history, and I am free to go back in time and apologize or take responsibility for the impact I had on someone else, leaving the door open for the presence of grace.    Get full access to Terces’s Substack at engelhart.substack.com/subscribe

The win is in the direction of your surrender. 24.05.2020

Terces shares her own experience of fighting for being in control, in an attempt to manage the circumstances and maintain some sense of sanity, while all the while experiencing going crazy.  What if we do the work to really look at what we are attempting to control or what we perceive the win is, actually name it, we begin to see that the real win is in the direction fo our surrender.  Get full ac...

Watch out for barking dogs 17.05.2020

In this episode Terces shares about the fine line that often separates our wounds from our healing. We can all be better at recognizing our distractions, like barking dogs, the real work is what is happening inside of ourselves, not our circumstances, or ways we take things personally. She shares how being present allows for more love and more grace and leads to our healing. Get full access to Ter...

Mothers and Daughters 10.05.2020

In this episode Terces shares how women rise up to become mothers with the gift of grace. Dedicated to her daughter and to all mothers everywhere, you won't want to miss this one. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Welcome Home 03.05.2020

We each play a part in one another's healing. Terces shares how we can embrace our emotional experiences by honoring them. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

I don't know 26.04.2020

In this episode Terces invites us to let go of our need to know, to always have a response or answer and instead step into resting in the void of the unknown and see what shows up! Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Our gifting is often in the direction of our most pain 19.04.2020

We often avoid painful moments and yet their is always a gift awaiting us when we lean into Our pain rather than away from it.  Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Love one another 12.04.2020

In this episode, Terces shares about being patient, kind and willing to wait, even when there is no end in sight. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

A Cry for Help! 05.04.2020

It is good to get to the end of our rope, so to speak. To realize that outside of us there is a presence, a loving and compassionate guide that will ease your journey when you ask for help. You were not designed to "go it alone". When we take what we struggle with, whatever that may be, and reframe it as a request for help, help comes and we are more empowered.   References: I would like to thank...

The Temptation of the carpool lane 11.03.2020

In this episode, Terces shares the cost, the signs and the way out of temptation. Get full access to Terces’s Substack at engelhart.substack.com/subscribe

Trading shoelaces with Jesus 10.03.2020

In this episode, Terces reminds us of the feeling of being selected for a team when we were younger and asks us to consider what our lives would look like if we lived as if we are chosen. She also shares a way to confront the self-destructive messages that perhaps we all have at one time or another. Her shoelace story turns out to have some powerful guiding principles. Get full access to Terces’s...

What do you REALLY call yourself? 06.03.2020

In this episode, we explore the names we use and the feelings they elicit, as we usher in the new.  Terces shares when YOU ARE HERE everything else takes on a new perspective.    References: tercesengelhart.com belovefarm.com Get full access to Terces’s Substack at engelhart.substack.com/subscribe

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