Unpack Your Life

What does it take to build a business that's bigger than your name? In this episode of Unpack Your Life, Jane Bond sits down with Jeremy Norman, founder and CEO of Norluxe Realty, to talk about identity, legacy, and leadership after more than 20 years in luxury real estate. In this episode: - Why Jeremy rebranded from Norman & Associates to Norluxe Realty - Building a legacy that honors yo...

Money is never just about money. It's about identity, fear, and the money stories we inherited long before our first paycheck. In this episode of Unpack Your Life, Jane Bond talks with Sandi Bragar and Cammie Doder, co-hosts of the Money Tales Podcast and partners at Aspiriant, about the psychology of money and how our personal stories shape every financial decision we make. In this episode: -...

Is your identity tied to who you used to be, or who you are becoming? In Episode 30 of Unpack Your Life , host Jane Bond sits down with financial strategist and entrepreneur Scott Zuckerman to explore how life experiences continuously reshape our sense of self. Scott opens up about pivoting career paths, shifting from fear to purpose, and why embracing failure is essential for long-term growth. Ke...

In this episode of Unpack Your Life , host Jane Bond sits down with the extraordinary Dyana Williams; cultural advocate, legendary broadcaster, and the "Mother of Black Music Month." For over five decades, Dyana has worked behind the mic and behind the scenes to elevate African American music globally. From her early broadcasting roots in Harlem and Philadelphia to navigating the personal sacrific...

In a world full of curated highlights, it’s easy to confuse the personas we present with who we truly are. On this episode of Unpack Your Life , Jane Bond is joined by special guest Lina Bradford to unpack the essence of identity, the power of community, and what it really takes to reinvent yourself. Key Highlights: Identity vs. Motivation: Why true clarity comes from understanding your core drive...

What happens when you reach the top of your career only to realize the identity you’ve been performing no longer serves you? In this episode of Unpack Your Life , Jane Bond sits down with interior designer Yvette Craddock to explore what happens when your professional role disconnects from your core self. Yvette shares her transition from high-pressure advertising to a spiritually aligned design p...

How do you capture the true essence of a person through a lens? In Episode 26 of Unpack Your Life, Jane Bond sits down with Keith Major—commercial and portrait photographer for icons like Beyoncé, Alicia Keys, and Kevin Hart. Keith opens up about his gift for seeing people at their best, blending technical camera skills with deep spiritual connection, and stepping into his role as an "image-m...

In this heartfelt and grounding episode of Unpack Your Life, Jane Bond sits down with legendary college/NBA player and community advocate Gene Banks to explore what happens when you strip away titles, fame, and external expectations to discover your true identity. Gene shares raw stories from his journey—from West Philadelphia to Duke University and the NBA—highlighting the pivotal moment a mentor...

Most women don’t realize how much they’re unknowingly leaving on the table during life’s major transitions—until they are forced to separate who they are from what they have built. In this episode of Unpack Your Life , Jane Bond sits down with Amy Colton, a family law mediator, CDFA, and founder of Your Divorce Made Simple . Divorce, loss, and financial upheavals are rarely just about the logistic...

What happens when a sudden, painful tragedy completely shatters the life and professional identity you’ve built? In this deeply moving episode, Stephen Pesavento opens up about his personal journey through profound loss and grief after the passing of his sister. He shares how this intense "breakdown before the breakthrough" forced him to reevaluate everything, step out of the roles he wa...

Most women underestimate the power of authentic connection and often sabotage their own success without even realizing it. In this episode of Unpack Your Life, host Jane Bond sits down with powerhouse mortgage broker and author Laura Moritz to reveal the exact moments that reshaped her life, career, and business. From a life-changing story of paying forward a neighbor’s mortgage during 9/11 to nav...

Have you ever felt like you were performing a role rather than living as your authentic self? Many high-achieving women reach a point where they realize they have built an identity based entirely on external utility, rather than who they truly are today. In this powerful episode of Unpack Your Life, host Jane Bond sits down with trauma-informed coach Gia lacqua to dive deep into the hidden costs o...

Have you ever felt like you were performing a role rather than living as your authentic self? Many leaders reach a point where they realize they have built an identity based entirely on societal expectations or past achievements, rather than who they truly are today. In this powerful episode of Unpack Your Life , host Jane Bond sits down with podcaster, award-winning storyteller, and tourism advoc...

In this heartfelt and honest conversation, Kim Valez dives into her journey of self-discovery and healing. She opens up about how her past shaped her views on love, self-worth, and relationships—and how she’s learning to rewrite that narrative. Together, we explore the importance of embracing who we truly are, setting boundaries, and supporting one another through life’s ups and downs. From naviga...

Settle into a safe space for today's episode, as it dives into trauma. Explore the impact of trauma on one's self, especially around intimacy and self love. Transformational coach Juliet Karaman discusses the importance of reconnecting with one's true self through sensuality and emotional safety. Learn the significance of awareness in fostering self-love, and the journey of personal li...

Think about the power of women in this week’s episode of Unpack Your Life. Jennifer Justice, an attorney and founder of The Justice Department, discusses her mission to empower women in business, particularly in the entertainment industry. She shares her experiences with the gender pay gap and the systemic barriers women face. Jennifer emphasizes the need for women to advocate for themselves, and...

Do you know The Light Lady? Well if not, you’ll learn about her on this episode of Unpack Your Life. Author, workshop leader, and self-mastered coach Michele Philips, explains the significance of genuine connections among women, the journey of embracing authenticity, and the importance of building supportive communities. She highlights the need for women to support one another and the transformati...

From banking to wellness coach, Tessa Arnold shares her transformative journey. Highlighting the importance of self-care, authenticity, and the need to unpack personal identities that can weigh heavily on individuals. Through her experiences, she inspires listeners to embrace change, confront past traumas, and live their truth. She emphasizes the need for women to embrace their vulnerabilities and...

We must unpack our demons to live fulfilled lives. Author Katie Maris shares her journey of empowerment as a woman, discussing her experiences with corporate life, personal growth, and the importance of self-worth. She reflects on her past relationships and the lessons learned about love and resilience while encouraging listeners to take baby steps towards their goals and to seek comfort in discom...

In this episode, Jane Bond is joined by Jay Moon Fields, a somatic coach, who talks about the importance of authenticity, empathy, and emotional intelligence in relationships. They explore the journey of self-discovery, the gray areas of success, and the need for women to value themselves and seek consideration in their interactions. The conversation emphasizes the integration of different aspects...

What would your leadership look like if it were rooted not in expectations, but in your true purpose? In this episode of Unpack Your Life, host Jane sits down with High-Performance Leadership Coach Jaclyn Strominger to explore what it truly means to lead with purpose. Jaclyn shares how she empowers CEOs, entrepreneurs, and professionals to unlock their full potential through a personalized coachin...

In this enlightening conversation, Holly McNeil, known as the mindfulness architect, shares her journey from a successful architect to a mindfulness practitioner. She discusses the importance of dismantling negative thoughts, unpacking trauma, and the role of Buddhism in her healing process. The conversation delves into the societal pressures of success, the balance between career and personal lif...

Have you ever felt a pull toward something beyond the confines of your desk job? In this episode of Unpack Your Life, we sit down with Valerie Bowden, Founder and CEO of CRDLE (pronounced Cradle), to explore how she followed that instinct and built a career that bridges continents. Valerie’s story began with a three-month volunteer trip to Ethiopia—an experience that sparked a lifelong passion for...

In this engaging conversation, Dr. Nona Djavid shares her journey from personal trauma to becoming a successful coach for entrepreneurs. She emphasizes the importance of integrating spiritual and scientific principles in business, the challenges of being a giver, and the necessity of personal happiness. The discussion also touches on the societal pressures that lead to burnout and the importance o...

Kerim Kfuri, president and CEO of the Atlas Network, discusses the complexities of the supply chain industry, emphasizing the importance of understanding its dynamics, especially in the context of globalization and recent disruptions. He shares insights on navigating these challenges, the significance of embracing imbalances for efficiency, and the personal journey of entrepreneurship. The convers...