Unpack Your Life

Most women don’t realize how much they’re unknowingly leaving on the table during life’s major transitions—until they are forced to separate who they are from what they have built. In this episode of Unpack Your Life , Jane Bond sits down with Amy Colton, a family law mediator, CDFA, and founder of Your Divorce Made Simple . Divorce, loss, and financial upheavals are rarely just about the logistic...

What happens when a sudden, painful tragedy completely shatters the life and professional identity you’ve built? In this deeply moving episode, Stephen Pesavento opens up about his personal journey through profound loss and grief after the passing of his sister. He shares how this intense "breakdown before the breakthrough" forced him to reevaluate everything, step out of the roles he wa...

Most women underestimate the power of authentic connection and often sabotage their own success without even realizing it. In this episode of Unpack Your Life, host Jane Bond sits down with powerhouse mortgage broker and author Laura Moritz to reveal the exact moments that reshaped her life, career, and business. From a life-changing story of paying forward a neighbor’s mortgage during 9/11 to nav...

Have you ever felt like you were performing a role rather than living as your authentic self? Many high-achieving women reach a point where they realize they have built an identity based entirely on external utility, rather than who they truly are today. In this powerful episode of Unpack Your Life, host Jane Bond sits down with trauma-informed coach Gia lacqua to dive deep into the hidden costs o...

Have you ever felt like you were performing a role rather than living as your authentic self? Many leaders reach a point where they realize they have built an identity based entirely on societal expectations or past achievements, rather than who they truly are today. In this powerful episode of Unpack Your Life , host Jane Bond sits down with podcaster, award-winning storyteller, and tourism advoc...

In this heartfelt and honest conversation, Kim Valez dives into her journey of self-discovery and healing. She opens up about how her past shaped her views on love, self-worth, and relationships—and how she’s learning to rewrite that narrative. Together, we explore the importance of embracing who we truly are, setting boundaries, and supporting one another through life’s ups and downs. From naviga...

Settle into a safe space for today's episode, as it dives into trauma. Explore the impact of trauma on one's self, especially around intimacy and self love. Transformational coach Juliet Karaman discusses the importance of reconnecting with one's true self through sensuality and emotional safety. Learn the significance of awareness in fostering self-love, and the journey of personal li...

Think about the power of women in this week’s episode of Unpack Your Life. Jennifer Justice, an attorney and founder of The Justice Department, discusses her mission to empower women in business, particularly in the entertainment industry. She shares her experiences with the gender pay gap and the systemic barriers women face. Jennifer emphasizes the need for women to advocate for themselves, and...

Do you know The Light Lady? Well if not, you’ll learn about her on this episode of Unpack Your Life. Author, workshop leader, and self-mastered coach Michele Philips, explains the significance of genuine connections among women, the journey of embracing authenticity, and the importance of building supportive communities. She highlights the need for women to support one another and the transformati...

From banking to wellness coach, Tessa Arnold shares her transformative journey. Highlighting the importance of self-care, authenticity, and the need to unpack personal identities that can weigh heavily on individuals. Through her experiences, she inspires listeners to embrace change, confront past traumas, and live their truth. She emphasizes the need for women to embrace their vulnerabilities and...

We must unpack our demons to live fulfilled lives. Author Katie Maris shares her journey of empowerment as a woman, discussing her experiences with corporate life, personal growth, and the importance of self-worth. She reflects on her past relationships and the lessons learned about love and resilience while encouraging listeners to take baby steps towards their goals and to seek comfort in discom...

In this episode, Jane Bond is joined by Jay Moon Fields, a somatic coach, who talks about the importance of authenticity, empathy, and emotional intelligence in relationships. They explore the journey of self-discovery, the gray areas of success, and the need for women to value themselves and seek consideration in their interactions. The conversation emphasizes the integration of different aspects...

What would your leadership look like if it were rooted not in expectations, but in your true purpose? In this episode of Unpack Your Life, host Jane sits down with High-Performance Leadership Coach Jaclyn Strominger to explore what it truly means to lead with purpose. Jaclyn shares how she empowers CEOs, entrepreneurs, and professionals to unlock their full potential through a personalized coachin...

In this enlightening conversation, Holly McNeil, known as the mindfulness architect, shares her journey from a successful architect to a mindfulness practitioner. She discusses the importance of dismantling negative thoughts, unpacking trauma, and the role of Buddhism in her healing process. The conversation delves into the societal pressures of success, the balance between career and personal lif...

Have you ever felt a pull toward something beyond the confines of your desk job? In this episode of Unpack Your Life, we sit down with Valerie Bowden, Founder and CEO of CRDLE (pronounced Cradle), to explore how she followed that instinct and built a career that bridges continents. Valerie’s story began with a three-month volunteer trip to Ethiopia—an experience that sparked a lifelong passion for...

In this engaging conversation, Dr. Nona Djavid shares her journey from personal trauma to becoming a successful coach for entrepreneurs. She emphasizes the importance of integrating spiritual and scientific principles in business, the challenges of being a giver, and the necessity of personal happiness. The discussion also touches on the societal pressures that lead to burnout and the importance o...

Kerim Kfuri, president and CEO of the Atlas Network, discusses the complexities of the supply chain industry, emphasizing the importance of understanding its dynamics, especially in the context of globalization and recent disruptions. He shares insights on navigating these challenges, the significance of embracing imbalances for efficiency, and the personal journey of entrepreneurship. The convers...

Financial expert Lisa Chastain joins Unpack Your Life to talk comment on empowering women to take control of their financial futures. Lisa shares her journey from feeling limited by traditional beliefs about money to embracing cash flow management and wealth building. The conversation emphasizes the importance of community support, challenging limiting beliefs, and the role of coaches and mentors...

In this episode of Unpack Your Life, host Jane Bond speaks with franchise consultant Greg Mohr about his journey into franchising, the importance of trusting one's instincts, and the pivotal moments that led him to leave the corporate world for entrepreneurship. They discuss the balance between professional success and personal fulfillment, the significance of authenticity, and the lessons lea...

In this episode of Unpack Your Life, Jane sits down with Josh Cadillac—an Accredited Closing Expert, speaker, author, and creator of the Close 4 Life Mastermind Program. Josh specializes in helping real estate professionals build enduring success by mastering not just the industry, but the art of closing deals with credibility and trust. He shares his journey from entering the field full-time in 2...

In this episode of Unpack Your Life, Jane sits down with Stephen Tallon, the owner of Tallon Real Estate, to discuss his journey in the real estate world and the personal growth that has shaped his career. Currently based in Westchester, PA, Stephen is expanding his real estate ventures into Philadelphia, the city where Jane grew up. Together, they explore how Stephen helps buyers and sellers navi...

In this conversation, Tim Shields shares their journey of self-discovery, emphasizing the importance of trusting one's gut and the transformative experiences that shaped their path. They discuss the role of surrender and trust in navigating life's challenges, the significance of gratitude and intention, and the necessity of unpacking personal limitations to achieve fulfillment. Through sto...

In this episode of Unpack Your Life, host Jane dives deep into a transformative conversation with Alejandra Crisafulli—best-selling author, master coach, and creator of The 180 Method. With over 18 years of experience in coaching and personal development, Alejandra is hailed as a pioneer in the coaching industry. She has guided thousands of clients who felt stuck after trying countless self-help s...

In this episode of Unpack Your Life, host Jane sits down with Colleen Slaughter, the managing partner, advisor, and leadership coach at Authentic Leadership International, LLC. With over two decades of experience as a Transformational Facilitator and Executive Coach, Colleen helps leaders unlock their true worth, creating a ripple effect of purpose and service in their organizations and personal l...