Cheryl Ilov
TheFemiNinjaProject
The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: thefemininjaproject.com
Autor
Cheryl Ilov
Kategoria
Strona podcastu
Ostatni odcinek
27 paź 2026
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Odcinki
Episode #278: Making a Difference, One Paw at a Time with Orazie Cook 21.09.2023 37:42
Orazie Cook is the founder and Executive Director of Praline's Backyard Foundation, which is tirelessly dedicated to removing barriers that domestic abuse survivors face when seeking safety for themselves and their cherished pets. With a background in public health and a passion for animal welfare, Orazie navigates the complexities of helping survivors find safe housing for their pets. She is an...
Episode #277: Build Better Bones, Build Better Health with Dr. Doug Lucas 19.09.2023 32:23
Dr. Doug Lucas is a Stanford fellowship trained orthopedic surgeon who was consistently saddened by the status of his patients, because the health care system failed to provide the right guidance to prevent bone loss, which ultimately led to the need of his surgical services. Dr. Lucas saw a problem, and he found a solution. He pursued an additional fellowship in anti-aging, metabolic and functio...
Episode #276: Reverse the Root Cause of Back Pain for Life with Ryan Peebles 14.09.2023 47:11
Dr. Ryan Peebles is a Doctor of Physical Therapy and creator of Core Balance Training, a unique movement retraining program which permanently reverses the root cause of back pain. He now helps thousands of back pain sufferers every year to get back to the activities they want to do and love to do while living a pain-free life. Dr. Ryan shares his own personal experience of chronic and debilitatin...
Episode #275: Ditch the Diets and Lose the Fat with Dr. Cody Golman 12.09.2023 56:54
Dr. Cody Golman is a Quantum Life and Health Coach and Doctor of Chiropractic Medicine. At the young age of 17 he joined the military, and at 19 became a tank commander in the United States Army. He struggled with severe injuries and multiple injuries until he discovered natural ways to regain his health. He transformed his life, became a chiropractor, and at 25 established one of Denver's largest...
Episode #274: The Path to Empowerment with Debra Jones 07.09.2023 46:56
Debra Jones is an award-winning alternative health professional with over 20 years' experience and a deep desire to help people be their best selves and live their best lives. She is the author of the book titled "The Successful Healer," founder of Red Tent Ontario, and host of the Own the Grey podcast, which helps listeners reframe aging and empower those over fifty to live a healthy, vibrant lif...
Episode #273: When An Old Woman Walks into a Bar with Deborah Shouse 05.09.2023 42:58
Deborah Shouse is a writer, speaker, editor, laughter facilitator, and dementia advocate who also has an MBA, but only uses it in emergencies. Her writings have appeared in multiple high-profile publications, and her essays have been included in over 60 Chicken Soup books. For years Deborah has written about people living with dementia and their caregivers. She and her life partner Ron Zoglin are...
Episode #272: Music and Creative Arts Psychotherapy with Megan Walsh 31.08.2023 41:20
Megan Walsh is a creative arts psychotherapist who earned her master's degree in music psychotherapy from New York University in 2014. Megan worked as a licensed creative arts therapist and board-certified music therapist in a variety of prominent teaching hospitals before opening her own private practice in 2019. When she isn't working with clients, Megan loves harmonizing to her Spotify playlist...
Episode #271: Beauty's More than Skin Deep with Lauren Boyd 29.08.2023 1:02:55
Lauren Boyd is a lifelong dancer, teacher, competitor, and role model. She is also a licensed cosmetologist, licensed massage therapist, professional make-up artist, as well as an active model and the founder and owner of Luna Salon and Day Spa, a full-service salon including facials, body treatments, skin care, waxing, nail services, massages, and recovery, which caters to all segments of the com...
Episode #270: Blinded by Love and Trust with Amanda Blackwood 24.08.2023 1:05:47
Amanda Blackwood is an accomplished artist, author, author, speaker, podcast host, trauma recovery mentor, and a survivor of human trafficking. She has published dozens of books and launched a Trauma Recovery Mentorship program as well as two podcasts, one featuring other authors of trauma, and one which addresses the long-term effects of trauma and how to fight for a better life. Amanda shar...
Episode #269: Health and Wellness Warrior with April Chavez 22.08.2023 1:04:44
April Chavez is the mother of three beautiful miracle daughters, a former police officer, the Viking of Hiking, talk show host, and microphone maven. She is also a survivor who was diagnosed with lupus at the age of fifteen and had been experiencing symptoms since birth. April combines her life experiences with her passion for serving others by creating The Wellness Driven Life Show, which is a p...
Episode #268: From the Floor to the Door with Michelle Shekhinah 17.08.2023 1:21:36
Michelle Shekhinah is the founder and owner of "From the Floor to the Door," a program of Trauma, Escape, and Recovery, where Trauma Experience Becomes Coaching Expertise." She is also the mother of two children and an advocate for women and teens who experience trauma and abuse. Michelle has her own story of surviving domestic abuse, which she shares in this powerful episode. Download this episo...
Episode #267: How to Outsmart and Outrun Father Time with Barry Karch 15.08.2023 45:11
Barry Karch is a Broker and Owner of The Real Estate Power Houses, which is a real estate company for the new era embracing technology to provide cutting edge service for their clients. He is also the host of the Running for Your Life podcast, which is a podcast for mature runners who refuse to give in to Father Time and are dedicated to getting better every day and getting fit together to live a...
Episode: #266 Overcoming Narcissistic Abuse with Chelsey Brooke Cole 10.08.2023 44:24
Chelsey Brooke Cole is a Trauma-Informed Psychotherapist, author, speaker, and coach specializing in narcissistic abuse and relationship trauma. She is the author of the recently published book titled, "If I'd Only Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakable Self-Worth." She is also currently pursuing her doctorate in social psychology. Chelsey shares her...
Episode #265: You Are Enough and You Are Not Alone with Rachel Lavin 08.08.2023 36:27
Rachel Lavin is an author, speaker, Body Love Educator, Certified Personal Trainer, and Certified Health Coach. Her book titled "The Doughnut Diaries," chronicles her own struggles with her weight including following restrictive diets for over 30 years. Finally, at the age of 40, Rachel made the decision to take her power back and heal from decades of negative thinking and self-sabotage. She is n...
Episode #264: Love Yourself with All Your Heart with Carl Berryman 03.08.2023 58:54
Carl Berryman is a Certified Personal Trainer turned Men's Health Advocate and Coach. He is also the host of the Inspired by Impact podcast, which is a podcast for men that explores what it takes for men to push through the fear of intimacy, overcome depression, and find their lives' true purpose by taking what works inside the gym and apply it to everyday life outside the gym. Carl shares his o...
Episode #263: Stop Drinking, Start Living with Lily Weis 01.08.2023 51:52
Lily Weis is a Certified Alcohol Freedom Coach, Certified Naked Mind Coach, and co-host of the Sober Chick Life podcast. Lily got her sparkle back after her own struggle with alcohol ended with the epiphany that life is more fun and adventurous when free from alcohol, and getting there does not have to be miserable. She is known for being a refreshing and joyful voice on overcoming alcohol addicti...
Episode #261: Life is Too Important to Take Seriously with Clay Boatright 25.07.2023 1:05:50
Clay Boatright is an Inspirational Storyteller, speaker, author, coach, and advocate for people with disabilities. His recently published book titled "God's Plan, Our Circus," uses humor and faith to inspire people going through difficult life challenges such as raising children with severe autism, long-term illness, or the premature death of a spouse. All of which Clay has personally experienced...
Episode #260: The Power of Owning Your Story with Marsha Vanwynsberghe 20.07.2023 49:41
After twenty-five years as a kinesiologist and personal trainer, Marsha Vanwynsberghe spent the past five years navigating her way through several family and life crises when substance abuse entered into her family, affecting her two teenagers at a very young age. It became Marsha's mission to share her story openly and honestly with the world to help inspire and encourage others to share theirs...
Episode #259: The Opportunity of Diversity and the Camp of Healing with Michael Martin 18.07.2023 53:04
Michael Martin is a certified crystal healer, meditation guide, author, host of the Project Mindfully Outdoors podcast, and healing guide who lives the adventure of the wilderness. He is also an avid outdoorsman and sportsman who experienced a perfect storm of life changing events which caused him to retreat into the wilderness where he could begin to work through the depression and anxiety strug...
Episode #258: Fabulous Over 50 and Claiming Your Power with Jen Hardy 13.07.2023 34:41
Jen Hardy is a podcast host, author, speaker, and community builder who is dedicated to helping women over fifty reclaim their power. She is the host of the Fabulous Over Fifty podcast (formerly the Hardy Mom) and the Medical Gaslighting podcast which helps to educate, encourage, and empower people with chronic illness and pain. Jen shares her own struggles dealing with chronic illness and pai...
Episode #257 Hope, Healing and Empowerment for Victims of Violence, Abuse and Trauma with Susan Omilian 11.07.2023 1:09:35
Susan Omilian is an attorney, author, and motivational speaker who has worked to end violence against women for the past 40 years. Her work became more personal when her 19-year-old niece Maggie was killed by her ex-boyfriend in 1999. She dedicated herself to helping victims move on and thrive after abuse as Maggie could not. Susan is the originator and facilitator of the My Avenging Angel Work...
Episode #256: Your Path to Empowerment with C.K. (Kelly) Collins 06.07.2023 49:24
C.K. Collins, aka Kelly, is a former award-winning publisher and owner of a hyperlocal news publishing company in Nashville who sold her company and retired from the industry in 2021. She now helps others get unstuck after experiencing a personal loss or setback which prevents them from living an empowered life. Kelly's recently published book is titled "The Swipe Right Effect: The Power to Get Un...
Episode #255: Yes, You CAN Go Home Again with Mike Jaroch 04.07.2023 46:14
After spending almost 40 years in the corporate world, Mike Jaroch went out on his own as an independent consultant, executive coach and mentor for another 20 years until he recently retired. He is the author of the book titled "Extraordinary Lessons from an Ordinary Life." Mike's superpower is the ability to extract the most meaningful life lessons from the ordinary occurrences of daily life. An...
Episode #254: Making Every Smile Beautiful with Dale Audrey 29.06.2023 49:15
Dale Audrey is a Registered Dental Hygienist and Oral Fitness Coach with 40 years' experience as an Oral Care Professional and Pioneer who has dedicated her career to make her patients' journey in oral care easier and less stressful. In 2007 she launched the first Natural Oral Care line developed by a hygienist, earning multiple awards and accolades while impacting hundreds of thousands of people...
Episode #253: Killing Dadzilla and Moving Beyond Adversity with Dr. Brad Miller 27.06.2023 1:04:46
Dr. Brad Miller is a husband, father, grandfather, pastor, podcaster, transformational leader, founder at Forty Day Way, and host of the Beyond Adversity Podcast. He helps people crush adversity to achieve Peace, Prosperity, and Purpose in their lives. He also has the distinct honor of killing Dadzilla and saving his daughter's wedding. Dr. Brad is a gifted storyteller who skillfully weaves his st...
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