The Unbroken Podcast

Enjoyed our interview with Dr Josh. We go over how he has the desire to just help people. We dive into how he got started in Chiropractic Care. We also discuss how he got started in helping people with Alpha-Gal and started with SAAT treatments. We had such a fun time with Dr Josh on the episode. 

Mel and Chris talk about ways you can stop the Brain Rot and find things to do that are healthier for you!

Mel and I talk about what is going on. It was a solo episode with just the two of us and giving some updates. 

In this episode of The Unbroken Podcast , we sit down with Philip Immekus—a conversation that came together in one of those "right place, right time" moments while we were visiting Awake and Align Yoga. Philip's story is raw, honest, and powerful. He opens up about a life that started fast—partying, drinking, and getting into trouble at a young age. What began as experimentation turned into a cycl...

In this episode of The Unbroken Podcast , we sit down with Jake Woolfeden, founder of The Any Brand, for a conversation that's equal parts inspiring and real. Jake shares the heart behind the brand—what "Any" truly means to him, and how it's more than just something you wear… it's a mindset. What started as him thinking about what he wanted to say at his daughter's baptism turned into something mu...

In this episode of The Unbroken Podcast , we sit down with Alison Frazier and Angie Wisely, the owners of Awake and Align Yoga and Fitness, to hear how they turned an idea into a reality. From the moment they felt called to start something of their own to the challenges of actually making it happen, Alison and Angie share what it looked like to take that leap and build a business from the ground u...

In this episode of The Unbroken Podcast , we sit down with Bryan Hake for a conversation about leadership, mentorship, and the mindset behind investing in people. Bryan shares how his approach to leadership developed over time and the experiences that helped shape the way he leads today. We talk about the importance of mentoring others, developing future leaders, and creating environments where pe...

In this episode of The Unbroken Podcast , we sit down with Victoriah Knarr to talk about a life shaped by service, curiosity, and a passion for helping others grow. Victoriah shares stories from her time serving in the U.S. Navy , what that season of life taught her about discipline, resilience, and seeing the world from a bigger perspective. After her military service, that same sense of adventur...

What happens when your role shifts… but your calling doesn't? In this episode of The Unbroken Podcast , we tackle a question that hits entrepreneurs, coaches, athletes, and leaders alike: Who are you when the title changes? Are you still a leader if no one calls you one? What happens when your impact stays the same… but your label doesn't? This conversation dives deep into identity, ego, leadershi...

Chris started going back to CrossFit and we talk about it and why!  The Unbroken Podcast is proudly sponsored by The Grill Guys/VRC and Raptor Renovation . If you're serious about grilling, smoking, or catering your next event, The Grill Guys/VRC is your one-stop shop in Southwest Missouri. From premium grills and accessories to incredible catered food, they do it right. Visit grillguys417.com or...

On this episode of The Unbroken Podcast , we sit down with Matt Stublefield , founder of Fieldway.org , for a conversation that dives deep into technology, leadership, and building meaningful work. Matt shares how he first got into tech, the twists and turns that shaped his career, and how that journey ultimately led him into product management consulting. We talk about what product management act...

This episode was an absolute blast as we sat down with Matt Paasch, the creative mind behind MLP Graphic Design. Matt is exactly what his website promises: a fun-loving, pun-ready, dad-joke-equipped human who somehow makes great design look effortless. Chris and Matt quickly realized they were basically long-lost ADHD cousins, bonding over shared experiences, creative brains that never shut off, a...

In the second half of our conversation with Stacey Hanson and Justin Carroll from The Fortified Mindset , the focus shifts into a much more raw and vulnerable space. Stacey opens up about her journey into becoming a foster parent, sharing a deeply personal and unique story that shaped her life in ways she never expected. Justin is there to add perspective, support, and pieces of the story along th...

In this episode, we sit down with mindset coaches Stacey Hanson and Justin Carroll , owners of The Fortified Mindset , for a powerful and surprisingly personal conversation. Chris and Mel first met Stacey at the Monster Games, sparked an instant connection, and then fate stepped in again when Mel ran into her at a completely different competition. As they say… the rest is history. We dive into how...

In this solo episode of The Unbroken Podcast , we challenge the belief that success fixes everything. Hitting the goal doesn't always bring peace—and for many high performers, it brings anxiety instead. This conversation explores why outcomes don't satisfy when the process is built on pressure, self-criticism, and burnout. Using fitness, business, leadership, and relationships as mirrors, the epis...

In this episode of The Unbroken Podcast , we sit down with Brendon Bay , owner of Man Handy Solutions — your go-to handyman for the jobs that actually matter. Brendon shares his journey of grinding from a young age, often juggling three or more jobs at a time , working long, unpredictable hours just to get ahead. Through that grind, he had a realization that changed everything: if he was going to...

In this powerful episode of The Unbroken Podcast , we sit down with Dr. Phillip Guison , Doctor of Chiropractic and owner of his own practice, to talk about a journey that took unexpected turns—and demanded relentless resilience. Phillip originally set his sights on becoming a pharmacist , but while working toward that goal, someone told him something that changed everything: "You'd be great at ch...

In this episode of The Unbroken Podcast , we sit down with Cody and Justin , the owners of the brand-new CrossFit gym coming to Republic, Missouri — CrossFit Tribelent . The name says it all: Tribe + Relentless = Tribelent , and that mindset runs through everything they're building. We talk about why they decided to open a gym , what pushed them to take the leap into ownership, and the work they'v...

n this episode of The Unbroken Podcast , we sit down with Kristin Hook for a powerful conversation about discipline, service, and finding purpose through movement and helping others. Kristin shares how her fitness journey began—what first drew her to running, how CrossFit became a defining part of her life, and how physical challenge shaped her mindset well beyond the gym. Fitness wasn't just abou...

In this episode, Chris and Mel sit down with running coach and marathoner Melissa Sharp , someone Chris first connected with during his last three years emceeing the Bass Pro Marathon. If you've been at the start line early in the morning, you've probably seen Melissa leading a short worship service for any runner who wants to begin race day with prayer and encouragement. It's something she has do...

In this episode, Chris and Mel sit down with coach and athlete Derek Speck for a deep-dive into what first sparked his love for sports — and how that passion grew into a career in coaching. Derek shares the early moments that shaped him, the mentors who influenced his path, and the turning points that pushed him toward helping others grow. Together, they explore the mindset behind great coaching:...

In this episode of The Unbroken Podcast , Chris and Melissa dive into one of the most common struggles people face this time of year—how to stay consistent with fitness, nutrition, and mental health while still embracing the joy and chaos of the holidays. They break down why routines get harder, what "consistency" actually looks like in a busy season, and how grace, flexibility, and small daily an...

In this episode, we sit down with Madi and Destin Harrison for a fun, free-flowing conversation about life, passions, and all the little things that make us who we are. From personal stories to laughs along the way, this episode is all about connection, authenticity, and just enjoying the conversation. Whether you're looking for inspiration, a good story, or just a few laughs, this episode has som...

Ever walk into a room and immediately feel tension in the air — even before anyone says a word? That's not just intuition; it's emotional contagion. In this episode, we unpack how anxiety spreads through groups and environments — from gyms to workplaces to families — and how leaders, coaches, and everyday people can keep from catching it. Chris and Mel dive into the science behind emotional contag...

In this episode of The Unbroken Podcast , we welcome Kelly Parker , a CPA and CFA with a wealth of financial expertise. Mel first connected with Kelly when they both presented at the same conference, and we knew she'd be the perfect guest for a powerful conversation. Together, we dive into what true financial freedom looks like, and how women in particular can discover confidence and independence...