Zoomer Podcast Network

The Tonic

Health EN ↓ Odcinki: 458

Tonic Magazine Publisher Jamie Bussin hosts The Tonic an engaging and evocative show about health and wellness. We’ll discuss the issues that matter to you with the top experts from the GTA and across Canada

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.zoomerradio.ca

Autor

Zoomer Podcast Network

Kategoria

Health

Strona podcastu

www.zoomerradio.ca

Ostatni odcinek

10 paź 2026

Gdzie słuchać?

Podcasty w aplikacji Replaio Radio Już wkrótce

Podcasty trafią do aplikacji już wkrótce. Zainstaluj teraz i jako pierwszy zobacz nowe podejście do podcastów

Zainstaluj za darmo Android prawie 10 mln pobrań · ocena 4,8 iOS niedługo

Odcinki

#432 How to De-Escalate a Situation...and Much More! 18.04.2026 59:50

Welcome to this episode of The Tonic, terrestrially broadcast on April 18 and 19, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the treatment of ovarian cancer with gynecological oncologist, Dr. Shannon Salvador MD, how to evolve with AI with life coach and...

#431 Hidden Nutrition Gaps...and Much More 11.04.2026 59:46

Welcome to this episode of The Tonic, terrestrially broadcast on April 11 and 12, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss hidden nutrition gaps, which might be caused by treatments to common ailments with naturopath Dr. Colleen Hartwick ND, the import...

#430 Supplements For an Active Healthspan...and Much More! 04.04.2026 59:09

Welcome to this episode of The Tonic, terrestrially broadcast on April 4 and 5, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss supplements for an active healthspan with nutraceutical formulator Dr. Gordon Chang PhD, perimenopause and heart health with cardiologist Dr....

#429 Common Nutrition Mistakes to Avoid...and Much More! 28.03.2026 1:00:16

Welcome to this episode of The Tonic, terrestrially broadcast on March 28 and 29, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the treatment of Chronic Hepatitis B with Dr. Curtis Cooper MD, "betrayal trauma" with author Lora Cheadle, why you might need a spring hea...

#428 Gratitude Reduces Your Risk of Dying...and Much More! 21.03.2026 1:00:13

Welcome to this episode of The Tonic, terrestrially broadcast on March 21 and 22, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss what ethnodermatology is with dermatologist Dr. Marissa Joseph, the "Pink Pill" a documentary about bringing Addyi to market with the subje...

#427 Winter Hydration Supplementation for Skin, Nails and Hair ...and Much More! 14.03.2026 59:39

Welcome to this episode of The Tonic, terrestrially broadcast on March 14 and 15, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss winter hydration supplementation for your skin, nails and hair with nutraceutical formulator Dr. Gordon Chang PhD, how to sustain love with...

#426 Nervous System Regulation as Preventative Medicine ...and Much More! 07.03.2026 1:00:06

Welcome to this episode of The Tonic, terrestrially broadcast on March 7 and 8, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how nervous system regulation can act as a form of preventative medicine with naturopath Dr. Colleen Hartwick ND, how to manage lon...

#425 Can Brain Training Prevent Dementia ...and Much More! 28.02.2026 1:00:15

Welcome to this episode of The Tonic, terrestrially broadcast on February 28 and March 1, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss whether drinking coffee and brain training can prevent dementia with researcher Dr. Henry Mahncke PhD, the health benefit...

#424 The Incidence of Kidney Disease in Immigrants ....and Much More! 21.02.2026 58:54

Welcome to this episode of The Tonic, terrestrially broadcast on February 21 and 22, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the incidence of kidney disease in immigrants with nephrologist Dr. Tabo Sikaneta MD, how to grow and preserve food from your...

#423 The Cardiovascular Gender Gap ...and Much More! 14.02.2026 1:00:31

Welcome to this episode of The Tonic, terrestrially broadcast on February 14 and 15, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss the cardiovascular gender gap (how women's heart health is different) with naturopath Dr. Colleen Hartwick ND, top tips to per...

#422 Beat the Winter Blahs....and Much More! 07.02.2026 1:00:12

Welcome to this episode of The Tonic, terrestrially broadcast on February 7 and 8, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to beat the 'Winter Blahs' with nutraceutical formulator Dr. Gordon Chang PhD, how peanuts improve vascular function and memory with r...

#421 The Importance of Getting an RSV Vaccination ....and Much More! 31.01.2026 59:51

Welcome to this episode of The Tonic, terrestrially broadcast on January 31 and February 1, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the importance of getting an RSV vaccination with physician Dr. Christine Palmay MD, when personal growth changes your relationsh...

#420 Where Calm Meets Energy...and Much More! 24.01.2026 1:00:31

Welcome to this episode of The Tonic, terrestrially broadcast on January 24 and 25, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how vitamin B complex and L-Theanine provide more energy without the jitters with holistic nutritionist Caroline Farquhar, how fear of th...

#419 Boost Your Immunity By Supporting Your GI Tract...and Much More! 17.01.2026 1:00:20

Welcome to this episode of The Tonic, terrestrially broadcast on January 17 and 18, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to boost your immunity by supporting your GI tract with nutraceutical formulator Dr. Gordon Chang PhD, how to fix Canada's broken foo...

#418 The Midlife Metabolism Reset...and More! 10.01.2026 1:00:26

Welcome to this episode of The Tonic, terrestrially broadcast on January 10 and 11, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how your metabolism changes after forty and what you can do about it with naturopath Dr. Colleen Hartwick ND, the importance of...

#417 ParticipACTION's Community Challenge...and More! 03.01.2026 59:18

Welcome to this episode of The Tonic, terrestrially broadcast on January 3 and 4, 2026 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss ParticipACTION'S Community Challenge with President Brian Torrance, the "Real Girl's Guide to Midlife" with author Angela Burk, chemically...

#416 How Your Digestion Changes As You Age...and More! 13.12.2025 1:00:15

Welcome to this episode of The Tonic, terrestrially broadcast on December 13 and 14, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how your digestion changes as you age with nutraceutical formulator Dr. Gordon Chang PhD, enzymes that block effectiveness of antibiotic...

#415 How Your Gut Microbiome Shapes Your Aging...and More! 06.12.2025 59:57

Welcome to this episode of The Tonic, terrestrially broadcast on December 6 and 7, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how your gut microbiome shapes your aging with naturopath Dr. Dasha Leneva ND, the causes of and solutions for physician burnout...

#414 The Importance of Vaccinations, Gluten Sensitivity, Permaculture and a Cancer Recovery Journey 29.11.2025 58:54

Welcome to this episode of The Tonic, terrestrially broadcast on November 29 and 30, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the importance of vaccinations with Dr. Paul Roumeliotis, why gluten sensitivity isn't what you think it is with health and wellness res...

#413 The Health Benefits of Zinc, Dealing With a Narcissistic Family Member, The Cookbook Holiday Gift Guide, and The Connection Between Heart Disease and Shingles 22.11.2025 59:59

Welcome to this episode of The Tonic, terrestrially broadcast on November 22 and 23, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of zinc with holistic nutritionist Kristen Schiener, dealing with a narcissistic family member with mother and daugh...

#412 The Biochemistry of Better Rest, COPD, Nature's Restorative Power, and Cold Plunges and Your Gut Biome 15.11.2025 1:00:24

Welcome to this episode of The Tonic, terrestrially broadcast on November 15 and 16, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to get better rest with nutraceutical formulator Dr. Gordon Chang PhD, world COPD day with COPD Canada co-founder Henry Roberts, the...

#411 Cold Weather Workout Recovery, The Psychology of Conflict, 5 Ingredients to Help With the Symptoms of Perimenopause and the 5 Types of Obesity 08.11.2025 59:43

Welcome to this episode of The Tonic, terrestrially broadcast on November 8 and 9, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to recover from workouts as the weather gets colder with naturopath Dr. Coleen Hartwick ND, the psychology of conflict with...

#410 Facial Cosmetic Surgery, Healing Both Ends of The Leash, Hyperbaric Oxygen Treatment for CTE and Working Towards Sobriety 01.11.2025 59:20

Welcome to this episode of The Tonic, terrestrially broadcast on November 1 and 2, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss facial cosmetic surgery with plastic and reconstructive surgeon Dr. Michael Brandt MD, how to heal both ends of the leash with veterinaria...

#409 Your Vision As You Age, Mother Daughter Relationships, Yoga For Resilience, and Stem Cell Treatment for CTE 25.10.2025 58:47

Welcome to this episode of The Tonic, terrestrially broadcast on October 25 and 26, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss your vision as you age with opthamologist Dr. Natasha Dang BMSc MD FRCSC, navigating difficult mother daughter relationships with author...

#408 Medicinal Mushrooms, Liver Health, RSV Care Costs, and Our Common Sixth Sense 18.10.2025 59:45

Welcome to this episode of The Tonic, terrestrially broadcast on October 18 and 19, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of medicinal mushrooms with holistic nutritionist Kristen Schiener, how to support your liver health with chiropracto...