The Reflexology Exchange

In this episode of the Reflexology Exchange, Tracey Smith from the Association of Reflexologists discusses the critical role of research in elevating reflexology as a credible therapeutic modality. The conversation covers the importance of evidence-based practice, the challenges faced in conducting research within the field, and how reflexologists can effectively communicate research findings to c...

Lucas Z, creator of The Big Split, shares insights on financial stability for practitioners with unstable income. Meg and Lucas discuss the emotional and psychological relationships that we develop with money, struggles with unstable income, beliefs and mindset around money, hustle culture and improving financial habits so that you can thrive financially. This is a powerful conversation that is re...

For many reflexologists and holistic practitioners, burnout isn’t just “feeling tired” — it shows up as emotional exhaustion, loss of joy in practice, overwhelm around business and boundaries, and a sense of giving more than we’re able to replenish. In this inspirational episode, Meg speaks to integrative health coach Gaby Cabrera-Kimchi, a functional medicine practitioner and integrative health c...

With our guest Michelle Stringer . How to enhance your practice with CPD, reflection and curiosity... In this episode of the Reflexology Exchange, Michelle Stringer from the Association of Reflexologists discusses the importance of Continuous Professional Development (CPD) for reflexologists. The conversation explores how CPD is often misunderstood as merely attending courses, but is actually a br...

With our very special guest, Gary Waters . Exploring mindset, confidence and breaking through self-doubt as a reflexologist. Gary works with entrepreneurs, athletes, businesses, busy parents and everyone in between. He shares insights into a completely different way of thinking, leading to a life changing shift in perspective. This has a transformative effect on all aspects of life, including pers...

Meg introduces you The Reflexology Exchange podcast and what to expect from the guests and the show. Follow and subscribe to the show so you are the first to know when episodes land. This first season has some great guests already! Follow on Instagram @aorreflexology and @reflexologyhouse for show clips.