The Reflexology Exchange

This may seem like an odd topic for a reflexology podcast but, I promise you, after you listen to the episode in full you will realise how much it resonates. Because we spend our lives caring for others and often neglect our own needs. Food becomes a quick snack between clients or maybe even an emotional response to a stressful day. We regularly remove the love of what we eat due to physical and e...

Our latest podcast is with Sally Earlam from the Association of Reflexologists. Sally has been practising reflexology for many years and has become particularly well known for her work supporting women through menopause. In this episode we talk about Sally’s journey into reflexology, what the profession has taught her along the way, and why menopause has become such an important focus for both ref...

A short bonus episode from our most popular podcast episode to date with the amazing Gary Waters. This clip talks about: How our ego can get in the way of how we show up to clients. How our desire to heal and help is actually a hindrance to us and our clients. How our number 1 client may not be who you think. Find out more about Gary Waters at: https://www.garywaters.co.uk/ Instagram: @iamgarywate...

In this episode, Meg is joined by Zoe Kerswill of Alan Boswell Group and Nick Dinsdale of Peach to clarify common misconceptions about insurance in the holistic and reflexology community. Whether you're new to the field or an experienced practitioner, understanding what insurance covers—and what it doesn’t—is essential for protecting your practice and clients. There is so much to learn in this pod...

With the long summer break we wanted to give you a bonus episode that really matters, especially as we all return to work this month. The conversation with Lucas Z was so impactful and shifted how I view my income from hustle culture to financial abundance. This short clip will really help you understand your mindset when it comes to money. Enjoy! Instagram: www.instagram.com/thebigsplitwithlucas...

Due to energetic outages recording with Sanya (talking about energy!) we recorded two podcasts. They both had so many interesting moments in them that we decided to provide you with a bonus episode including a fascinating part about what the feet represent and, therefore, why supporting your energy is SO important. Let us know what you think! Sanya Sheikh, an experienced shaman, astrologer, and co...

This conversation is VERY powerful and even caused an energetic outage at one point so we had to record it twice! It is the most impactful conversation I have had on the podcast so far so I hope you get as much out of it as I have. In the world of reflexology, and any healing modality, practitioners often encounter a complex interplay of energies during their sessions with clients. Understanding t...

In this episode of the Reflexology Exchange, Tracey Smith from the Association of Reflexologists discusses the critical role of research in elevating reflexology as a credible therapeutic modality. The conversation covers the importance of evidence-based practice, the challenges faced in conducting research within the field, and how reflexologists can effectively communicate research findings to c...

Lucas Z, creator of The Big Split, shares insights on financial stability for practitioners with unstable income. Meg and Lucas discuss the emotional and psychological relationships that we develop with money, struggles with unstable income, beliefs and mindset around money, hustle culture and improving financial habits so that you can thrive financially. This is a powerful conversation that is re...

For many reflexologists and holistic practitioners, burnout isn’t just “feeling tired” — it shows up as emotional exhaustion, loss of joy in practice, overwhelm around business and boundaries, and a sense of giving more than we’re able to replenish. In this inspirational episode, Meg speaks to integrative health coach Gaby Cabrera-Kimchi, a functional medicine practitioner and integrative health c...

With our guest Michelle Stringer . How to enhance your practice with CPD, reflection and curiosity... In this episode of the Reflexology Exchange, Michelle Stringer from the Association of Reflexologists discusses the importance of Continuous Professional Development (CPD) for reflexologists. The conversation explores how CPD is often misunderstood as merely attending courses, but is actually a br...

With our very special guest, Gary Waters . Exploring mindset, confidence and breaking through self-doubt as a reflexologist. Gary works with entrepreneurs, athletes, businesses, busy parents and everyone in between. He shares insights into a completely different way of thinking, leading to a life changing shift in perspective. This has a transformative effect on all aspects of life, including pers...

Meg introduces you The Reflexology Exchange podcast and what to expect from the guests and the show. Follow and subscribe to the show so you are the first to know when episodes land. This first season has some great guests already! Follow on Instagram @aorreflexology and @reflexologyhouse for show clips.