The Power Within Her

Today's EPIC guest is Aisha Marshall, who is a Forbes 30 under 30 marketing consultant, she owns a fine jewelry line called Whxte , and she also hosts her own podcast called, Butterfly Szn . In this interview, we talk about so many incredible things that I know you'll connect to as an ambitious woman, such as navigating the up's and down's of chasing goals and building a life w...

We're back for Part 3 of the Self-Sabotage Series! This time, though, we're all about SOLUTIONS! Now that we're aware of all the ways that self-sabotage prevents us from chasing our goals, having good relationships, and living a life we love, let's take the next step and navigate these issues! So, listen in to hear a bunch of mindset and tactical solutions to self-sabotage! &lt...

Today we're continuing the conversation about SELF-SABOTAGE! In last week's episode, we talked about 4 of the 9 self-sabotaging behaviors, and in this week's episode, we're going to talk about the final 5! Once again, as tough as it is to hear this information, it's also the best gift that we can give ourselves: once we know, we can do better! *** Take the self-sabotage qu...

Today we're talking about a topic that YOU voted for, which is all about the 9 different ways that we SELF-SABOTAGE! Normally, we think about self-sabotage in a pretty one-dimensional way-- that is, we're in our own way in some capacity. But... it's so much more than that! So, listen in as I breakdown 4 of the 9 different ways that self-sabotage can show up for us. As tough as it is...

Today's episode was inspired by one of my favorite accounts on TikTok! The creator's name is, @aili.likes.adventure, and I love following her because she's unbelievably inspiring, has great energy, and shows women that only they can give themselves PERMISSION to be unapologetically themselves! Aili has inspired me to share a couple of stories where I've recently been giving mys...

Yesterday was The Power Within Her Podcast's TWO year anniversary! So, to celebrate, we're talking all about the immense power of vulnerability & owning our stories. To do so, I share a story that I have told, maybe, two other people... why would I do that? Because our stories are about us, but they're not solely about us... stories have the power to ignite the fire in other peo...

Let's talk about how we accidentally sometimes expect what's aligned to be perfect!

Today's episode is a really fun conversation with debut author Kyla Zhao! We talk about so many things that I know you're going to connect with, such as overcoming imposter syndrome, using other people's lives as proof of what's possible, being and representing what we cannot see, getting started, making time for our goals, and really just going for it. Kyla also shares her top...

Today we're chatting about our external environments! As Lori Harder says, "our environment is our willpower," which means that if we're constantly surrounded by apathy and negativity, eventually we'll take on those qualities.  Of course, as ambitious women, we're going to still try to be the best we can be, despite the crappy environment around us, which  is awesome....

Happy New Year, girlfriend! We're kicking off 2023 with an incredible interview with Seena Ghetmiri-- a prior dentist and current real estate investor-- all about navigating massive life transitions. We dive deep into letting go of what's not aligned, navigating the guilt (and other feelings) that come up when we change our minds, navigating others' opinions, figuring out what'...

Today's episode is all about getting ourselves set up for the New Year! Last year, we picked a word to set the tone & unify our goals, but this year... we're doing it in reverse! We're starting with a word/an intention that'll help us to approach our goals. So, listen in for some awesome journal prompts that'll empower you to pick a word that'll serve you in 2023!...

If you're anything like me, big decisions can feel SUPER STRESSFUL because you're terrified of making a mistake, terrified of the unknown, or terrified of what others might think. Let's be real, being caught in-between decisions is pure torture. But, underneath all of that fear & BS noise is a Knowing-- that is, your higher self does  know what she wants. So, tune into this epis...

In today's episode, I answer a question that tons of people have been asking me: how in the world are you navigating all this CHANGE?! I really pull back the curtain and share three tangible things that are helping me in this whirlwind season! Make sure to tag me on instagram-- @dr.meggymarie-- and let me know if these tips are helpful to you. We're in this together, girlfriend! <3 

Today's interview with Natalie Lue is INCREDIBLE! She's an author, podcaster, writer/blogger, speaker, artist, and founder of the longest running self-help blogs in the world. We get into all sorts of important topics on or related to people pleasing, such as the ability to say "no," over-responsibility, unintentional roles we play that hold us back, the different ways that peo...

Today's episode is all about LETTING GO of the things that do not serve us anymore... yes, even if they make sense on paper, even if they make us comfortable, even if it's scary. Letting go when something, no matter what it is, when it's not aligned is such an incredibly freeing experience. In this episode I share something HUGE that I just recently let go of because it felt like th...

Today's interview is with women's empowerment coach, Kaitlin Anthony,  who is the creator of the BEAM Life: Be Everything and More! I met Kaitlin through podcasting and got to speak with her at EmpowerHER Live on the Good to Great panel, and have just thought the world of her and her message, so I had to bring her onto the podcast! In today's conversation we talk about so many juicy...

Today, we're talking about GRATITUDE! Instead of talking about how to start a gratitude practice (like I do in my book), we're going to get super specific & dive into a guided exercise on how we can practice gratitude for a prior version of ourselves. Even though you're likely eons ahead of her now, it's still so special to extend our thanks to her because she is who got yo...

Today's episode is a little bit of a different style! It's literally girlfriends--Jess Clerke,  Emily Helderman, Diana Keller, and I-- coming together to chat about our shared and individual experiences at EmpowerHER Live 2022! Since it was like a 2 hour conversation, we decided to break it up & share a little portion of that conversation on each of our podcasts. So, in this portion,...

EmpowerHER Live 2022, a women's personal growth conference/event, was an absolutely LIFE-CHANGING experience for me. And today, I'm sharing some of the take aways I had from each speaker. Since there were so many speakers and so much juicy information, this episode is Part 2 where I share what I learned from Lori Harder, Jamie Kern Lima, and Aisha Marshall. As a fellow ambitious woman, I...

Today's episode is a really special one. My friends, Dr. Christine Jehu and Meredith Coviello, and I take you behind the scenes of EmpowerHER Live, a women's personal growth conference/event, we went to in October of 2022. We dive into our intentions going into the event, how we were impacted during the event, and what led up to Christine inviting Meredith and I to try the externalizing...

EmpowerHER Live 2022, a women's personal growth conference/event, was an absolutely LIFE-CHANGING experience for me. And today, I'm sharing some of the take aways I had from each speaker. Since there were so many speakers and so much juicy information, this episode is part 1 of 2 (or 3, honestly!), where I share what I learned from Amber Lilyestrom, Trent Shelton, and Chris Harder. As a...

If you struggle with a nasty inner critic, you're going to love & honestly need today's episode. When I was at EmpowerHER Live, one of my friends led me through an INCREDIBLE  externalizing the problem exercise that's helped me to separate myself from my inner critic and to be bale to manage it more. This has been LIFE-CHANGING! As ambitious women, we all have that voice in our...

Today's episode is all about abandoning our inclination as humans to have our ish together! Instead of pretending like we're something we're not, or faking it until we make it, let's just own our fear and show each other that it's natural to be scared and excited all at the same time.  Rooting for you, always!  *** It's Okay if it Scares the Sh*t of You! DO IT ANYWAY!

In today's Her Story episode, Dr. Christine Jehu is back on the podcast to share her experience with doing 29029 Everesting , which is a hiking endurance challenge where you climb the elevation equivalent of Mount Everest. Going into the challenge, Christine had her sights set on getting the red bib & hat, which indicates that you finished all 13 climbs (with over 2,000 feet of elevation...

Today's guest, who is rounding out our 3 part interview series on stress & overwhelm, is Megan Eddinger! She's a podcaster, freelancer, mama, and wife who is here to chat with us about those BUSY seasons that can result in us feeling a lotta stress, overwhelm, and anxiety. In this interview, we talk about juggling all the things and wearing many hats, how to proactively and triage th...