The Power Within Her

I went on a recent hiking trip to Utah! My husband and I hiked in some seriously awesome national parks, which was so cool and HARD! And when I was hiking our first hike in Bryce Canyon National Park, and then later, the West Rim Trail that leads up to Angel's Landing, two really powerful affirmations came to me! They really helped get through-- and enjoy-- the journey to the summit! I hope t...

We're BACK with a Writer's Corner episode! Going forward, it's my goal to provide one writer's corner episode of the podcast on the first or last Friday of every month! And today, we're chatting all about writing what you know with a twist! It's a great writing method to use because... well, you'll just have to listen to find out! :)  *** Connect with me for FREE...

Today's interview with my girl, Kelly Bluth, is sheer FIRE! We have a super candid conversation about investing our time and money into our goals. We also get into talking about putting our own offers into the world and asking other people to invest in us. Listen in for so much juiciness!  Kelly's Pod Kelly's first interview on my pod 

Today we're talking about RECOMMITTING to a goal or dream! Let's be real: life happens and sometimes we wind up quitting or pausing our goals, and that can come with a lot of shame and stress and we make it mean something it doesn't. So, let's dive into some questions to help us recommit to the goal or dream! <3  *** Things Mentioned in Today's Episode: *Episode on Guid...

Today I brought my husband Roger on to talk about changing your mind! He shares his recent story about changing his mind with his career. Let's normalize changing our minds to live the life that makes us want to dance in the grocery store aisle kind of happy!  Check Out These Other Episodes with Roger: https://www.meggymarie.com/podcast/episode/1bfcf929/23-interview-do-it-scared-get-uncomfy-a...

I came across this super random quote on LinkedIn, and it got me thinking about how our thoughts influence our actions! So, listen in for a tactical exercise that can help us shift our thoughts into taking better, more aligned actions! 

Today, for me, is the last day of school! So, we're diving into three lessons that I've learned over the last several months from transitioning from a college professor to a high school English teacher!  *** Check out Haley's book HERE!

We're wrapping up the self-doubt series by talking about OTHERS' OPINIONS! *** Haley's Book

Today we're chatting all about how to navigate the self-doubt that pops up when we don't have the answers or don't know how!  Check out Haley's book HERE!

Today's epic guest is Alex Colkitt! She's a hustle culture drop out turned Founder & CEO of AC Holistic Wellness.  Alex is a life coach who loves helping people with finding their happiness, coaching them how to manage stress and recover from burn out. She’s also a mental health advocate, a corporate wellness workshop facilitator, and motivational speaker. Her mission in life is to e...

Today we're talking about OVERTHINKING! It can cause us so much self-doubt, so listen into how we can navigate those moments!  *** Check Out Haley's Book HERE! 

Today's episode is with Jen Woodrum, a mental health counselor and debut author of a dystopian novel called, "When Death is Coming." I'm so excited for you to hear this conversation because dystopia is such an interesting and empowering genre. In this episode, Jen and I talk all about dystopia, empowering ourselves in toxic situations, making space for ourselves in "satura...

Today's episode kicks off a Self-Doubt Series! In this series, we're going to dive deep into some of the triggers that cause self-doubt to trip us up AND how to navigate it. In today's episode, we're talking all about how self-doubt can be triggered by MISTAKES & PERFECTION! So, if you've been beating yourself up for making mistakes, you're gunna wanna listen to t...

Today's guest is Savannah Robertson! She's a health and body image coach and relatively new podcaster who has a very specific approach that she created to guide women through getting unstuck in their health and wellness journeys by helping them heal their relationship with themselves. Specifically, in this interview, we talk about: healing when it comes to food and exercise, self-sabotag...

Today's episode is all about hype and stillness! 

Today's her story episode is with Shelby Pressley! We talk about wellness, identity, processing our ish, choosing ourselves, stepping away from something we love but isn't serving us, and honestly, so much more! Shelby has this beautiful way of making a person feel seen and understood and supported.

In this episode, I reflect a little on the lessons and things I'm learning from my Year of Surrendering to My Greatness! As an ambitious woman, I think you'll connect to these lessons, too! Affirmations Episode 

Today's interview is with my friend, Jess Clerke, who is an incredible confidence coach and podcaster! In today's interview, we talk about Jess' journey into becoming a confidence coach, what holds us back from confidence, boldly owning our gifts and uniqueness, and compliments. If you loved this episode, send it to a girlfriend so that she can feel empowered, too! <3  ***  Conne...

If you're feeling ANXIOUS about time management, you're gunna LOVE today's episode! We dive into 3 tactical ways that you can cultivate a more positive relationship with time AND get things down in an empowering way!  *** Check Out another episode on Time Management HERE

Today's episode is all about CHOOSING a more empowering interpretation for ourselves! 

Today marks a year since Guide to Journaling was published, so let's talk about one of my favorite parts of the book: affirmations with evidence! You can purchase Guide to Journaling HERE !

Today we're talking all about LUCK! If you're anything like me, you'll catch yourself every now and then thinking, "I'm so lucky because..." but really, we're not lucky. What we're really feeling is... well, I can't give it away in the show notes, can I?! :P You gotta listen in to what I think we're really feeling in those moments! I promise, it&ap...

Society, as we talk about A LOT on this podcast, has a lot of cookie-cutter rules and expectations that aren't always necessarily aligned with what we, as individual people, want for ourselves and our lives. That said,  today's episode is inspired from an activity in Dr. Aziz's book, "Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... and Start Speaking Up,...

Today we're talking about a POWERFUL poem by Langston Hughes called, "Harlem." It's all about what happens IF we don't pursue our dreams. It's been a hugely impactful poem for me and I know it will be for you, too! <3 *** Hughes' poem HERE

Today's interview is with my friend, Sarah Brackmann, who is all about teaching people to heal through their own breath. Listen in to learn all about the empowering potential of breathwork! Connect with Sarah: @sarah.brackmann