The Post-Op Plastic Surgery Podcast

Are you tired of dealing with painful swelling after liposuction surgery? Want to get back to your normal life quickly and confidently and avoid or get rid of fibrosis ? In this video, we're sharing our clients' experience with our online course which teaches you how to reduce swelling and fibrosis with your lymphatic system after lipo surgery. From compression garments to lymphatic massag...

Plastic Surgery Recovery Specialist, Lymphedema specialist and owner of Amare Healing Arts, Ashley, talks about what Lymphedema is and how to help it heal. Lymphedema is a condition resulting in limbs that have excessive swelling that becomes painful and, in extreme cases, causes the skin to become hard and ooze. Lymphedema can happen to anyone at any age. For questions or more information, contac...

We talk A LOT about surgery, but what about healthy people that are looking to STAY healthy? Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about the Lymphatic system and how to keep it healthy! For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our office at 732-841-0142 to sch...

Everyone post surgery talks about these massages you need to get but no one ever tells you what PROPER post op massages should feel like or how they work! Post op massages are NOT supposed TO HURT !! There is NO fluid leaving the body! Lymphatic drainage, Lipo, BBL, Tummy Tuck, Fat Transfer, Compression Garments, Fibrosis, Foams, Scars, Swelling, Stitches and all things post op! For help with heal...

Our Plastic Surgery Recovery Specialist, Ashley, discusses what exactly happens during a Manual Lymphatic Drainage Session. We already know what the lymph system is and what Manual Lymphatic Drainage is, so it's important to know what actually happens in a session! Ashley tells you what you need to expect to happen during your typical session. For help with healing after or preparing for surge...

What is Manual Lymphatic Drainage Massage? Lymph Drainage is a pumping motion used on the skin that feels like a massage but is actually a technique designed to target the lymph nodes and has nothing to do with muscles or massage! The Lymph system is your bodies waste and immune system. Manual Lymphatic Drainage is a full body massage that is extremely gentle used for Post Plastic Surgery, COVID r...

Plastic Surgery Recovery Specialist and owner of Amare Healing Arts, Ashley, explains how Miami, Columbia, the Dominican Republic, and other cheap plastic surgery places permanently ruin results with their "lymphatic massages" and how real, true post-op Manual Lymphatic Drainage should be done post-op. For help with healing after or preparing for surgery, help with swelling, garments and...

Plastic Surgery Recovery Specialist, Lymphatic Specialist, and owner of Amare Healing Arts, Ashley, explains what actually happens to your body when you get a tummy tuck! @dr.subbio has a great video explaining Tummy Tucks but here is a little bit about the recovery and healing! For help with healing after or preparing for surgery, help with swelling, garments and all things surgery, call our offi...

BBL/Fat transfers are SUPER popular for getting that perfect booty - it's all the rage in Miami!! Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about everything to do with a BBL, how to protect, and what to know about Brazilian Butt Lifts and Fat Transfer healing & recovery. ♡ For help with healing after or preparing for surgery,...

If you just had surgery or you've seen someone who looks "botched" - how do you know if they REALLY are? We've all seen that show and know how horrible it can get, but when is it actually warranted to say you're botched? Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about what it actually means to be botched, how it...

Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses the MANY clients who wind up in her office, in tears, because they think the surgeon didn't take out the fat and they look worse or even the same as before the surgery! Swelling is often confused with fat to the untrained eye but Ashley is here to help you...

A LOT of research and thought goes into surgery. Picking your doctor is usually the first thing you do, next to finding your "wish pic." We see all the surgeons on Instagram with their client's before and after pictures, but how do you know what kind of surgeon they are or if they're even right for your surgery goals? Plastic Surgery Recovery Specialist, Lymphedema Specialist, ML...

After surgery doctors say that you can feel sore but how long should you expect to be in pain and what should it feel like while you're healing? Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses the impact of pains meds, how they can work against you and when you should get off of them. Ashley also covers...

Oftentimes, we have clients in our office very upset because they paid $10,000+ for their surgery and STILL don't get the results they originally went in for. Plastic Surgery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses what your procedure should cost and how to price out plastic surgery procedures so you can pick the right d...

After surgery a lot of doctors will put in drains or tubes that stick out of you and can be scary! Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses what drains are, why they are necessary, how to take care of them, how to handle garments with your drains, when to start your Manual Lymphatic Drainage (MLD) Mas...

What is Cool Sculpting? Everyone has mixed reviews about whether it works for them or not. Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, talks about what Cool Sculpting does to the body, how to make the most out of it, who exactly is a good candidate for it, how to properly recover from Cool Sculpting and much more!...

Everyone is doing injectable now-a-days but do they REALLY work? Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, talks about who injectables are good for, how to heal properly from them, the things that can go wrong and how to know what injectable you need for your desired results! For help with healing after or prepa...

Cancer is a sensitive and PERSONAL topic...but what do you do after the cancer is gone and your body still isn't feeling right? Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses the most common thing after cancer, swelling and lymphedema. Post Cancer, Cancer recovery, how to prevent the destruction on the...

Very often after surgery you feel lost and alone because your surgeon doesn't tell you everything you need to about recovery & healing for your desired results. Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses what your surgeon does NOT tell you about your surgery post-op. Recovery is YOUR responsibil...

VACCINES! Vaccines are not good OR bad, but how your body reacts to them can be scary and unnerving. Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner of Amare Healing Arts, Ashley, discusses how to properly take care of your body with the vaccine, what it does to the body, the reactions you may have, and how the lymph system works in relation to vac...

BBL is a SUPER popular procedure but no one really teaches you how to take care of them... Plastic Surgery Recovery Specialist, Ashley, teaches you how to protect your BBL, avoid bad garments that misshapen your BBL results, what a proper BBL pillow is SUPPOSED to be like, and how to use a BBL Pillow. Ashley also discusses the permanent affects of getting a BBL and how to ensure you get the result...

Autoimmune Diseases can be caused by many things but doctors seem to never know where they come from or how to heal them. Manual Lymphatic Drainage and Detox Specialist, Ashley, talks about they overlooked link between being on birth control for too long and autoimmunes, what is cystic acne and how to heal it, the missing piece to healing autoimmunes and how Manual Lymphatic Drainage is necessary...

Fibrosis, seromas, incisions that are red and ripping apart...all of these things have 1 MAJOR post-op thing in common...SWELLING!! Plastic Surgery Recovery Specialist, Lymphedema Specialist, MLD & Detox Specialist, and owner at Amare Healing Arts, Ashley, discusses how swelling post-op can cause all of the above complications and how you can stop it! For help with healing after or preparing f...

We've all heard the horror stories or have personally had a bad experience with Botox and fillers...but what actually causes that? Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, discusses how Botox and fillers can go wrong, what a healthy and safe Botox/filler should be like, how to make sure you're getting it done safely, the side effe...

During the recovery process it's common to get patches of skin that start to flake or fall off. Getting really bad burns on your skin or having four layers of skin that are peeling away...that is NOT a normal or healthy part of your recovery. Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, discusses what causes these burns, how to heal them,...