The Not So Simple Life

In this episode, Kylie & Sophie are joined by hormone specialist, Krista King of Composed Nutrition . She is a registered dietitian and certified health coach who uses a functional + integrative approach to uncover the root of body imbalances. Some topics that will be covered in this episode with Krista include: The impact of nutrition on our hormones, Eastern vs Western medicine techniqu...

In this episode, Kylie & Sophie are joined by the queen of Intermittent fasting, Dr. Amy Shah. Dr. Amy Shah is a double board certified MD with training from Cornell, Columbia and Harvard Universities. She helps busy people transform their health by reducing inflammation, eating more plant-based foods, utilizing the power of the microbiome to help digestion, balancing their hormones naturally...

In this episode, Kylie & Sophie are joined by Prince Harry & Princess Eugenie's personal weapon when it comes to health & nutrition, Gabriela Peacock . Gabriela has built her practice as a Nutritional Therapist around a realistic approach to the demands of modern life. Working as a model, she encountered an array of poor nutritional advice, and it is from here that her interest in nutr...

In this episode we are joined by the founder & CEO of Derm to Door , Dr. Lily Talakoub. Dr. Lily is a board-certified cosmetic & medical dermatologist who comes onto the show to share some of her best skincare tips with all of us.  Topics covered in this episode include: Starting Derm to Door and the journey to becoming a CEO, integrating dermatology into skincare routines, tips...

In this episode we are joined by the founder & CEO of Cured Nutrition , Joseph Sheehey. Joseph is a former NASA-contributing aerospace engineer, nationally distinguished physique competitor, and forward-thinking entrepreneur. He holds extensive experience in human optimization through the design of nutrition, training and introspective practices. An awakening to a lifelong struggle with depres...

Episode 46: Kylie & Sophie are joined by the founder of No Booze Babes, Shea Gomez. No Booze Babes is an online community created to glamorize sobriety. She has a podcast called The Real Sisters of Sobriety where she speaks on the beautiful things that come along with a booze-free life. You all know that we love a good cocktail at The Not So Simple Life, but this episode is so motivating &...

In this episode, Kylie & Sophie are joined by the founder & CEO of Kween , Ali Bonar. Born in Japan and raised in San Diego, Ali has been passionate about food for as long as she can remember. Her deep-rooted passion for nutrition inspired her to study Nutritional Sciences at UC Berkeley and eventually launch @avokween , where she dove crown-first into the Kween lifestyle. A...

In this episode, Kylie & Sophie are joined by a trailblazer in women's health, Dr. Jolene Brighten . Dr. Jolene Brighten is a pioneer in women’s medicine and award winning naturopathic physician. She is the author of Beyond the Pill and Healing Your Body Naturally After Childbirth. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr....

In this episode, Kylie & Sophie are joined by the founder & CEO of Purely Elizabeth , Elizabeth Stein. Before founding Purely Elizabeth, Elizabeth Stein had a career in the fast-paced fashion industry. “It was exciting, but ultimately left me feeling unfulfilled. I wanted to dedicate my time to something I was actually passionate about.” Purely Elizabeth, a company that makes healthy,...

Dr. Paul Jarrod Frank , MD, is a renowned cosmetic dermatologist with offices in New York City, the Hamptons, and Miami, and a MAJOR celebrity clientele. His biggest fan is none other than Madonna, who trusted him to help formulate her MDNA skincare line. Dr. Frank is known in New York not only for his golden hands but also for his holistic approach to beauty. He believes that looking your best st...

In this episode, Kylie & Sophie are joined by the inspiring & knowledgable, Elissa Goodman . After being diagnosed with cancer in her 30s and then losing her husband to his own fight with cancer, Elissa quit her job at Vogue to study holistic nutrition. Fast forward a number of years, and she has helped thousands of clients manage their own health issues. Elissa has created several success...

In this episode, Kylie & Sophie are answering 73 (somewhat quickfire) questions just like they do it at VOGUE. Grab yourself a cocktail and tune into this fun-filled cheeky episode with your #TNSSlife co-hosts!  CLICK HERE for Sophie's favorite book CLICK HERE for Kylie's favorite book CLICK HERE for Kylie's shampoo CLICK HERE for Kylie's conditioner CLICK HERE for Sophie's favorite perfu...

In this episode, Kylie & Sophie are joined by the incredible astrologist who created QueerCosmos , Colin Bedell. Colin says that astrology has the ability to bestow clarity and peace to people’s hearts. That’s why he created QueerCosmos to ensure that he expands access to this conversation of the zodiac to all communities. Complementing his work with QueerCosmos, he is a weekly horoscope write...

In this episode, Kylie & Sophie are joined by registered dietitian nutritionist & food freedom expert, Colleen Christensen. Colleen believes that eating should be easy & enjoyable- not cause guilt, stress or anxiety. Like many women, Colleen used to be obsessed with dieting, food rules and trying to shrink her body. She felt like she was at constant war with food: counting calories, fe...

In this episode, Kylie & Sophie are joined by the lovely Kelsey Patel. Kelsey is an LA-based author, certified reiki master, motivational speaker, and meditation teacher specializing in the Emotional Freedom Technique (EFT) . Kelsey feels that her calling and mission in life through this work is to help people stand in their own truth, release old patterns, and begin leadin...

In this episode, Kylie & Sophie are joined by the queen of Pilates, Sarah Brooks. Sarah is a NYC-based Pilates instructor & total girl boss. With her 10 years of experience, she focuses on creating a meaningful mind-body connection that affects all aspects of your life. She has worked her ass off in her career and in doing so she has built her own pilates empire in her successful NYC studi...

In this episode, Kylie & Sophie are joined by professional brand-builder & wellness aficionado, Dria Murphy. Dria is the Founder and CEO of Alise Collective & co-founder of an exclusive boutique fitness studio that offers beat based trampoline cardio called The Ness . Dria launched Alise Collective in 2015 and now represents a curated network of like-minded lifestyle and well...

In this episode, Kylie & Sophie are joined by professional organizer & CEO of Simply Spaced, Monica Leed. With a design background in the fast-paced film industry, Monica spent over ten years cultivating curiosity in the art of efficient space design, time management, and the power of organizational systems. One day Monica realized that having a demanding career without a balanced home lif...

In this episode, Kylie & Sophie are chatting amongst themselves about body positivity.  They will be sharing their first-hand stories of times that they were criticized about their bodies in the fashion industry. This is a topic that each of these two have grown very passionate about after dealing with their own body image struggles from the past. In this episode you can expect to hear to...

In this episode, Kylie & Sophie are joined by Real Housewives of Dallas Alumni, Cary Deuber. Cary was one of the first housewives on RHOD and was apart of season 1-4. In addition to being a mom and wife, she is a certified registered nurse first assistant (CRNFA), dedicated yogi, philanthropist, travel guru and animal lover. She runs a business with her husband, Mark Deuber, who is one of the...

In this episode, Kylie & Sophie are joined by Los Angeles-based health and wellness expert, Sofie Jaffe. Sophie founded her company and wellness brand, Philosophie , with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. When Sophie isn’t crafting revolutionary products from the world’s most potent superfoods, she is sharing her ins...

In this episode, Kylie & Sophie are chatting solo and getting into all things MODELING. This frequently requested topic will give you guys many personal insights into the start of Kylie & Sophie's modeling careers. They will be sharing their stories of being scouted & will be giving you all the details about some topics that they wish they knew more about at the beginning of their care...

In this episode, Kylie & Sophie are joined by the the woman set out to redefine the word 'SLUT', Karley Sciortino, AKA Karley Slutever. When it comes to sex & relationships, Karley has just about done it all. From her writings in Vogue's sex column, Breathless to her well-known podcast LOVE IN QUARANTINE , Karley has definitely made a name for herself. Karley is the founder of the sex &amp...

In this episode, Kylie & Sophie are joined by world-renowned astrologer, Susan Miller. Susan founded her extremely famous website, Astrology Zone, in December 1995. She writes around 50,000 words a month as she dishes out all the juiciest information through her monthly horoscope & predictions. From Wall Street brokers to the models on fashion catwalks of Paris, Milan, and Tokyo; from read...

In this episode, Kylie & Sophie are joined by Sex & Relationships Therapist, Todd Baratz. You may potentially recognize Todd from his popular social media platforms such as his Instagram page @YourDiagNonsense . Todd is a licensed individual and couples psychotherapist & a also fellow podcaster who helps people improve their relationships and have BETTER SEX! We loooove!  Some top...