The Not So Simple Life

In this episode Kylie & Sophie are joined by the Founders of Clearstem Skincare . SOCIALS: @clearstemskincare @danielle.the.acne.guru @kayleigh.christina If you liked this episode, please don't forget to  ⁠SUBSCRIBE⁠  on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Check out our podcast Instagram page  ⁠@TheNotSoSimpleLi...

In this episode Kylie & Sophie are joined by the Founder & CEO of SLT & Stretch'd , Amanda Freeman. Some topics covered in this episode include: TOPICS: Kylie and Sophie’s most favorite and least favorite workouts  The girl’s current workout routines  How Amanda went from trend forecasting to founding a fitness studio   What attracted Amanda to Pilates and the Megaformer  The diffe...

In this episode, Kylie & Sophie are joined by The Real Housewives of Salt Lake City Bravo Star & Owner Of Wild Rose Beauty , Whitney Rose ! TOPICS COVERED IN THIS EPISODE: - Whitney describes her life before becoming a Real Housewife of Salt Lake City  - How Whitney realized she wanted to be in the skincare industry through working for major skincare companies and creating homemade serums...

In today's episode, Kylie & Sophie are answering quick fire questions for all of the listeners to get to know them even deeper.  CLICK HERE to buy Undo The Booze & prevent your hangovers. CLICK HERE to workout on Shaped By Sophie & look your very best.  CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite products: RISE, AURA & ZEN) PRODUCTS MEN...

In this episode, Kylie & Sophie are joined by Lauren Hubert . Lauren Hubert is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist , a brand that has taught thousands of women around the world to lose weight while having fun. Besides the thousands of women she’s coached, Lauren is ready to help you because she was you. Determined to lose the 20 pounds she gained fr...

In this episode, Kylie & Sophie are joined by Bailey Brown . Bailey is the amazingly talented founder of the fitness platform Align App . Align is here to help you create an aligned and balanced body through Pilates-based workouts, balanced nutrition and restorative self-care. Their range of class styles and programs are designed specifically for women's bodies and hormones, helping you to con...

In this episode, Kylie & Sophie are joined by Kenzie Elizabeth . Kenzie hosts the Dear Media podcast called ILYSM and is just recently launched her new brand The Oh Kind . Some topics that will be covered in this episode with Kenzie include: How Kenzie got her start in the influencer and podcast industries The ups and downs of living in LA, Dallas and NYC in your 20s Kenzie’s top tips she’s le...

In this episode, Kylie & Sophie are joined by Lisa Moskovitz RD. Lisa is a registered dietitian, the CEO of NY Nutrition Group, a large group nutrition practice and the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. She received a BS in nutrition from Syracuse University and then went on to complete an intensive dietet...

In this episode, Kylie & Sophie are joined by the dynamic sister duo behind Call Your Friends podcast, Maddie & Lauren Orlando .  Some topics that will be covered in this episode include: - Maddie and Lauren Orlando explain how the Call Your Friends Podcast came to be - Maddie and Lauren explain how they have seen the social media space transform over the years - How they both got sta...

In today's episode, Kylie & Sophie are recording solo to share all the details into their journeys in creating their own businesses. TOPICS COVERED IN THIS EPISODE: Kylie and Sophie’s journey in building their businesses in the wellness space Most rewarding and toughest parts of entrepreneurship Life updates on where the girls have been recently Best advice for starting your own business Helpf...

In this episode, Kylie & Sophie are joined by the founder fashion model & fitness-industry founder, Danielle Knudson. Danielle can be seen gracing the magazines in all the top Guess campaigns while also staying in her best shape with her workout program called LevelUpByDK . We are so excited to have her join us on the show & share all the details about her exciting life.  Some top...

In this episode, Kylie & Sophie are joined by the founder of Forma Pilates , Liana Levi. Forma Pilates was founded in 2020 by Liana Levi in Los Angeles. Forma is an exclusive, boutique style studio that specializes in private and semi private sessions. Some topics that will be covered in this episode with Liana include: How Forma Pilates became the IT studio loved by celebs & models Liana’...

In today's episode, Kylie & Sophie are solo to share the hottest beauty & wellness tips you need to know to boost your HOT GIRL SUMMER mood. This episode is your go-to guide to navigate this summer & packed with wellness & beauty tips galore. Put on your SPF, grab a cocktail & get ready to lean into a conversation all about living your best life this summer.  Some topics c...

In this episode, Kylie & Sophie are joined by model, actress & entrepreneur, Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: bone broth. Melissa noticed an immediate difference ranging from better gut health and fewer cravings to beautiful, glowing skin. The problem? She couldn’t f...

In today's episode, Kylie is on the other side of the mic. Kylie was recently interviewed as a guest on Dr. Allie Sharma 's Model Mentality podcast & we wanted to share this incredible conversation with all of you. Sophie starts this episode off speaking about her own mental health journey & we are so happy to have you guys join in on this conversation. Listen to Dr. Allie in conversation...

In today's episode, Kylie & Sophie are solo to catch up while having a cocktail. This episode is full of girl talk and wellness tips galore. Grab yourself a cocktail/mocktail & join in on the conversation.  Some topics covered in this fun episode include: ⁃ Kylie’s new brand UndoTheBooze ⁃ Sophie’s new website ShapedBySophie ⁃ Kylie and Sophie’s summer plans and travel inspo ⁃ TV Show...

In this episode, Kylie & Sophie are joined by model & health coach, Nina Dapper . She is 26 years old and graduated as a Health and Life Scientist and Lifestyle Coach. Her focus as a lifestyle coach is specifically aimed at (young) adult women and girls, because she feels that she can identify best with them and hopes to be a role model. In addition to completing her studies, she has been...

In today's episode, Kylie & Sophie are on the other side of the mic. These two wellness queens were recently interviewed as guests on Danielle Collin's The Face Yoga Expert Podcast & wanted to share this conversation with all of you. Some topics covered in this episode include: Kylie’s cold plunging protocol and how to start your own routine How The Not So Simple Life podcast started Kylie...

In this episode, Kylie & Sophie are joined by the owner & CEO of Copina Co , Carolyn Yachanin. She started Copina Co. to empower all to live their happiest, healthiest, most vibrant lives exactly as they are now. She got tired of beauty being tied to perfectionism and wanted to create space to build a new definition of beauty. It’s one that rests on the fact that you’re at your most beauti...

In today's episode, Kylie & Sophie are solo to catch up post-fashion week. In this episode, they pull back the curtain to give you an insight into the highs and lows with The Not So Glamorous Side of Modeling . They discuss the reality of the job beyond the fashion shows and pretty photos. The duo dives into the rejection and social media pressures that come with a career based on your physica...

In this episode, Kylie & Sophie are joined by an LMFT, Whitney Goodman . Whitney Goodman is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit , the author of Toxic Positivity , and the owner of  The Collaborative Counseling Center , a private therapy practice in Miami, FL. She helps people who want to improve their relationships and emotional aw...

In this episode, Kylie & Sophie are joined by feminine energy coach Ashae Sundara . Some topics that will be covered in this moving episode with Ashae include: Ashae’s journey to becoming a Feminine Energy Coach Why putting your body, intuition and pleasure first is crucial to expanding your life How sex and intimacy can increase your business success Describing what full-blown liberation look...

In this episode, Kylie & Sophie are joined by the world's leading Face Yoga Expert & Author, Danielle Collins. Danielle has been sharing her scientifically proven techniques for 17 years with millions of people worldwide online, in person and on TV. She is incredibly passionate about holistic approaches to health, fitness and beauty and truly believes that we should all have the opportunit...

In this episode, Kylie & Sophie are joined by @SkincareByAlina . Alina is a master Esthetician & a private client skincare concierge. Kylie has claimed that Alina gives the "BEST FACIALS IN THE WORLD!" Her knowledge of skincare is unmatched and in this episode she will be helping us all achieve the best skin of our lives. She is exclusively partnered with @Biologique_Recherche . Some topic...

In this episode, Kylie & Sophie are sharing their best tips to help us all become our best selves in 2022. They are sharing what negative habits they are leaving behind in 2021 & what positive things they will be bringing into the new year. This episode will have you feeling inspired & motivated like no other...LET'S GET INTO IT! CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPL...