The Not So Simple Life

In this episode, Kylie & Sophie are joined by C laire Grieve for her second episode on The Not So Simple Life. Claire is a highly sought after celebrity yoga instructor & an extremely knowledgable health coach. On her popular social media platforms, she shares all of her best wellness tips for both the body & mind to help us achieve a more vibrant life. Claire has struggled with depres...

In this episode, Kylie & Sophie are joined by Neda Varbanova . Neda Varbanova is the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the Natural Gourmet Institute and is a certified health coach through the  Institute for Integrative Nutrition. Neda believes that healthy eating,...

In this episode, Kylie & Sophie are joined by Kit Keenan. Kit was raised in the heart of NYC & is giving us all the insights into what it was like growing up in the city. She starred on Matt James' season of The Bachelor & is known best for her amazing instagram platform @KitKeenan . She co-hosts on Ageless podcast with her fashion ICON mom, Cynthia Rowley. She is a NYU graduate with a...

In this episode, Kylie & Sophie are joined by Dr. Shelby Harris. Dr. Harris is in private practice in White Plains, NY where she specializes in the use of Cognitive Behavior Therapy (CBT) for anxiety and depression. She is board certified in Behavioral Sleep Medicine (BSM) by the American Academy of Sleep Medicine and treats a wide variety of sleep disorders (insomnia, nightmares, circadian rh...

In this episode, Kylie & Sophie are joined by Sports Illustrated model, Brooks Nader! Baton Rouge native Brooks Nader joined the SI Swimsuit family as part of the 2019 open casting call model search. Since winning the model search, Brooks shot her rookie spread in Bali for SI Swimsuit 2020. She is so much fun & has so many incredible tips to share in this interview.  Some topics that...

In this episode, Kylie & Sophie are joined by business owner & fellow podcaster, Bailey Stanworth. Bailey Stanworth is the founder and owner of leading digital marketing agency, PLAY Digital. Mentored by Lauryn Evarts of The Skinny Confidential and working with public figures like The Bachelorette’s Kaitlyn Bristowe & The Birds Papaya, Bailey is an expert in all things influencer. She...

In this episode, Kylie & Sophie are joined by a creator of positive change, Trish Barillas. Trish is a life coach, speaker, and author with over a decade of experience in relationship, anxiety, and job coaching. She is a survivor of Generalized Anxiety Disorder (GAD) /Panic Disorder which has plagued her for most of her life. She uses her life experiences & expertise in the field of Anxiet...

In this episode, Kylie & Sophie are joined by the beauty behind P.VOLVE & wellness expert, Rachel Katzman. Rachel is the Co-Founder of P.volve and Co-Founder and former CEO of Cuvée Beauty, a hair care line that she sold in 2019. Some topics that will be covered in this inspirational and uplifting episode with Rachel include: The importance of getting to know your own body, Starting P.volv...

In this episode, Kylie & Sophie are diving into all things BEAUTY & WELLNESS. This episode is for those of you looking to learn some of fashion's BEST skincare & makeup hacks that Kylie & Sophie have learned as models of 6 years. CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite products: RISE, AURA & ZEN) CLICK HERE for Caudalie Elixir CLICK HERE...

In this episode, Kylie & Sophie are joined by meditation expert & wellness aficionado, Mimi Bouchard. Mimi Bouchard is a leading lifestyle influencer, entrepreneur, TV personality, host of the chart-topping MIMI podcast , and founder of the SUPERHUMAN app. After a 6-year personal development journey where Bouchard transformed her body, mind, and diet, she is now passionate about...

In this episode, Kylie & Sophie are joined by Style expert & fashion influencer, Katie Sands. Katie is the inspiring woman behind the well-known lifestyle blog, Honestly Kate . She has spent her entire career defying the influencer status quo, making sure that with each post she makes and every brand she collaborates with works towards a greater good and inspires her audience to act with k...

In this episode, Kylie & Sophie are joined by E!'s Dr. 90210 plastic surgeon, Dr. Kelly Killeen. Dr. Killeen specializes in complex breast revisions, breast reconstruction, & b ody aesthetic surgery. She has a special passion for non-invasive skin rejuvenation and medical skincare. Some topics that will be covered in this major episode with Dr. Kelly Killeen include: Must-know information...

In this very first episode of SEASON 2, Kylie & Sophie are diving into wellness slumps. This episode is for those of you looking to kickstart your healthy lifestyle again. If you're feeling like you haven't been on your game or maybe need some tips to stay on your game, TUNE IN NOW! Some topics that will be covered in this episode include: Holding yourself accountable during wellness slumps, t...

In this SEASON 1 FINALE, Kylie & Sophie are leaving you with a gem of an episode packed with health, wellness & fashion tips galore...MAJOR!  Some topics that will be covered in this solo episode include:Recapping season 1 & what’s to come in season 2, how we prep for fashion week, how to practice self-care during busy times, wellness tips for fashion & non-fashion lovers, tim...

In this episode Kylie & Sophie are joined by Mackenzie Dipman from Love Island USA season 2. Outside of being a reality TV star, Mackenzie also competes in pageants like Miss Arizona & is a brand new podcaster in her upcoming show OUT OF HIS LEAGUE . Some topics that will be covered in this fun episode with Mackenzie include: Her experience on a reality/dating TV show, what it's reall...

In this episode, Kylie & Sophie are sharing their current health & wellness obsessions. Some of the many topics covered include: Intermittent fasting, lymphatic drainage massages, CBD, daily stretching, gua-sha, meditation reformer pilates & so much more...THEY ARE GETTING INTO IT! CLICK HERE for Silver Mirror Facial Bar CLICK HERE for Sunlighten Infrared Saunas CLICK HERE for Kylie's...

In this episode Kylie & Sophie are joined by model & pilates instructor, Tasha Franken. She is model, certified health coach & Pilates instructor who recently launched an online Pilates subscription site T — F STUDIO to share her unique & dynamic FEEL GOOD Pilates workouts. Tasha's main focus is to help those around her to feel their best by promoting a balanced and healthy lifesty...

In this episode Kylie & Sophie are joined by registered dietitian & wellness-influencer, Lisa Hayim . Lisa helps her clients and students achieve food freedom, untie their self-worth to food, and provide them with timeless tools to never fall for a diet again, and most importantly — equip them with HOW to listen to their body. Between her incredible food-freedom courses like FORK THE NOISE...

In this episode, Kylie & Sophie are sharing 20 of their best tips & life lessons that they feel everyone should know. From handling rejection, to finding the right people in your life & why you may need preventative botox...THEY ARE GETTING INTO IT! If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to t...

In this episode Kylie & Sophie are joined by Sport's Illustrated swimsuit model, Haley Kalil . She is a gorgeous human being on and off the runway. Haley is best known outside of the magazine for her work as Miss Minnesota and as an outspoken advocate for body positivity. Haley is also a self-proclaimed nerd who studied biomedical sciences and psychology in college. Some topics that will be co...

In this episode, Kylie & Sophie are joined by the one & only, Dr. Will Cole . He is leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, a...

In this episode, Kylie & Sophie are joined by an extremely-inspiring wellness QUEEN , Kimberly Snyder . Kimberly Snyder is the founder of Solluna . She is also the 3-time New York Times bestselling author of five books, including The Beauty Detox book series and Radical Beauty, co-written with Deepak Chopra. She is also a nutritionist, certified yoga teacher, and a spiritual and meditation tea...

In this episode, Kylie & Sophie are joined by the hormone expert herself, Dr. Carrie Jones . She is a functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner so they can feel more empowered to take control of their own health especially when they are told everything is "normal" but they don't...

In this episode, Kylie & Sophie are joined by the founder and CEO of The Method & Gangster Chic Brand , Ingrid De La Mare Kenny . Every month Ingrid shares her tips to a long lean sculpted body thru exercise and nutrition, in a way approachable to all, without food restrictions, nor extreme dieting, all possible while keeping an active social life, eating out, traveling,  drinking win...

In this episode, Kylie & Sophie are joined by the founder and CEO of Yes Supply , Reese Evans . Reese Evans is a Master Manifestation + Abundance Coach and is on a mission to teach the world the power of their subconscious mind, and universal laws to create the life you’re meant to live. After discovering the power of the Subconscious mind, our doorway to the infinite, with Coaching techniques...