The Mindset Model

What if nothing around you changed... but what you noticed did? Most of us are unconsciously training our brains to search for problems, reasons to doubt ourselves and evidence that our dreams won't happen. But what if you started looking for opportunities instead? In this week's episode of The Mindset Model , I'm sharing three simple mindset shifts that stopped me in my tracks this...

Have you ever had that quiet feeling... "There has to be more than this." More than paying bills. More than rushing through life. More than what we've been taught to believe. If you've ever asked those questions, this episode is for you. Today I'm sharing the story behind my upcoming novel The Unseen Adventures —a portal-jumping fantasy inspired by real questions about con...

Have you ever felt like you're doing everything "right" but still feel stuck? Maybe your career isn't moving forward. Maybe you're attracting the wrong relationships. Maybe money never seems to flow as easily as it does for everyone else. I know that feeling because I've lived it. In this episode, I'm sharing the three areas where I felt completely stuck—career,...

Have you ever had one of those weeks where nothing is necessarily wrong … but you just feel a bit flat? Less motivated. More critical of yourself. Like you're focusing on everything you haven't done instead of everything you have? In this episode, I share the three mindset shifts that genuinely helped me elevate my energy and perspective this week . We explore: ✨ The Gap vs The Gain Are...

What if the biggest thing standing between you and the life you want… is the way you speak to yourself? In this episode of The Mindset Model Podcast, we're diving into the powerful topic of self-talk and why learning to talk yourself into success could completely transform your confidence, mindset, and results. So many of us have mastered the art of talking ourselves out of opportunities: ❌...

What if the thing you've been trying to hide is actually your greatest superpower? In this uplifting and empowering episode of The Mindset Model Podcast , I'm diving into one of the most important confidence lessons I've ever learned: ✨ There is only one you. Out of more than 8 billion people on this planet, nobody has your story, your personality, your experiences, your perspectiv...

In this very personal episode of The Mindset Model Podcast , I’m taking you behind the scenes of one of the most exciting creative chapters of my life so far… ✨ I start by sharing my experience at the incredible Authentic Beauty Concept Global Gathering in Amsterdam — surrounded by inspiring people, creativity, innovation, and conversations that reminded me how powerful it is to be in rooms that...

There comes a point on every journey where your vision feels bigger than your reality. This is where most people stop. In this episode, I’m sharing how to stay focused, grounded, and committed to your vision… even when it doesn’t make sense yet, even when doubt creeps in, and even when there’s no evidence it’s working. Because this isn’t about motivation. It’s about identity. ✨ In This Episode, Y...

If you’ve ever felt stuck, held back, or like you’re not living up to your full potential… this episode is for you. In this powerful episode of The Mindset Model , I’m breaking down why personal development isn’t just helpful… it’s life-changing. Because the truth is—nothing in your external world shifts until you do. When you start working on your mindset, everything changes: Your confidence. You...

What if manifestation isn’t about forcing… but becoming available to receive? In this episode of Manifest with The Mindset Model , I’m sharing how my understanding of manifestation has evolved after years of studying this work — and why I believe confidence, nervous system regulation and self-belief are the real missing pieces in creating what you desire. Because here’s what I’ve learned… What you...

What if the thing holding you back… is simply the way you’re speaking to yourself? In this episode, I’m diving into one of the most powerful and transformational topics I’ve ever taught — self-love and self-acceptance. This isn’t just mindset… this is energy, frequency and identity. Because the truth is: 👉 You don’t manifest from self-doubt 👉 You don’t thrive from self-criticism You create your...

Feeling overwhelmed, burnt out, or stuck in constant “go mode”? This episode is your permission slip to pause. After a busy March filled with work, travel, and growth, I intentionally carved out time over Easter to step away, recharge, and reset. What I found in that space wasn’t laziness… it was clarity, creativity, and a deeper connection to myself. In this episode, I’m sharing why slowing down...

Have you ever looked at your goals and thought… “There’s no way this is going to happen for me.” In this episode of The Mindset Model Podcast , I’m sharing a powerful shift that completely changed how I approach success, confidence, and creating my dream life. Because the truth is… your goals aren’t impossible. They just feel that way based on your current beliefs. Back in 2016, I had the Maldives...

Most people create a vision board, stick it on their wall… and then wonder why nothing changes. The truth is, a vision board doesn’t create your life. Who you are being does. In this week’s video I’m sharing the Mindful Embodiment session I recently delivered in London, where we explored how to truly activate your vision board by becoming the version of yourself who already lives that life. I talk...

Ever noticed that just when things start going really well… something suddenly goes wrong? You procrastinate. You doubt yourself. You fall back into old habits. This is known as the Upper Limit, and it’s one of the biggest reasons people unknowingly block their own success. In this episode of The Mindset Model Podcast, I’m sharing a real-life, real-time experience where this happened to me. As my...

There was a time in my life where I had no confidence. Anxious. Depressed. Questioning everything about who I was. Last week… I was interviewed by Kathleen Cameron in front of her 100,000 YouTube subscribers. A woman who has built a $50 million business. A woman who interviews celebrities. A woman who teaches identity and manifestation at the highest level. And she chose to interview me. Why? Beca...

In this expansive and deeply honest episode of The Mindset Model Podcast, I’m joined by manifestation mentor Jessi Coletti.. and we are myth-busting, truth-telling, and diving into the real work behind creating your dream life. This is not surface-level “think positive and hope for the best.” This is identity work. This is inner healing. This is radical self-awareness. We explore why your external...

Welcome back to the Mindset Model podcast! and today's guest is the Iconic Kayleigh Greenacre.  Kayleigh is an award-winning Global Business Strategist, leadership and evergreen sales expert and TEDx speaker, known for helping coaches, service providers and online experts become the ICONIC leader in their industry and build highly profitable businesses that sell on repeat using evergreen ecos...

We’re starting 2026 with a powerful and deeply human conversation. In the first episode of 2026, I’m joined by Barbara Legat-Kasel - Mental Fitness & Resilience Coach, author, speaker, and founder of Aspire Academy. Barbara brings a rare blend of real-world corporate experience and profound inner work. She spent over 30 years in a fast paced, international corporate career in fashion buying, o...

Finding Your Purpose Through Mindset, Manifestation & Meditation with Georgie Blackman What if the signs you’ve been noticing… aren’t coincidences at all? 👀✨ In this powerful and heart-opening episode of The Mindset Model Podcast, I’m joined by Georgie Blackman who is The Founder and CEO of GB Mindset, the home of hypnotherapy & meditation. Georgie is a dedicated mum, and a NHS paramedic...

Why We Use Food to Measure Our Worth & How It Sabotages Our Success? In this deeply transformative episode, I’m joined by Nikki Antonaccio -The Nutrition Psychology Coach specialising in women’s health, healing, hormones, and supporting high-performing women to succeed without burnout. Nikki has helped over 500 women rewrite their health stories, reconnect with their bodies, and break the emot...

This episode is an absolute gem for anyone ready to boost their wellbeing, break old habits, and feel happier and healthier , one simple step at a time. Today, I’m joined by the incredible Ann & Sally, the powerhouse duo behind the 1% Happier & Healthier podcast. These two women are living proof that transformation has no limits  Ann and Sally are inspiring proof that reinvention, growth,...

Welcome back to The Mindset Model Podcast! Today I’m joined by Tiffany, founder of Empowered Health - a preventative-health service dedicated to helping people understand and optimise their well-being. Empowered Health was created by Tiff, a nurse, a mum, and proud PCOS girl, who believes health should be simple, proactive, and personalised. Her service offers clear guidance, convenient blood test...

This new season of The Mindset Model Podcast is all about helping you feel healthier, calmer, more confident, and more alive, especially during a time of year where energy dips and stress rises. And to kick it off, I invited someone incredibly special… 💫 My dear friend Steph, Owner of Kelsall Choreo. World travelled choreographer, dance educator, creative genius, and manifestation powerhouse. Ste...

In this week’s episode of The Mindset Model Podcast , I’m diving into one of the most powerful secrets to success ... who you surround yourself with and how you speak to yourself . After attending the Kayleigh Greenacre documentary premiere, “Actually, I Can,” I was reminded just how life-changing it is to be in a room full of people who truly want to see you win. It’s proof that when we come toge...