The Metamorphic Mind

This episode talks about negative thoughts that loop in our heads and how to replace them with thoughts of our choosing. As always, the episode is designed to empower you and give you actionable steps towards living your best life. I hope you enjoy.

What are our needs? What areas of life should we keep in mind when trying to feel great? In this episode, I break down the benefits of going outside, being in nature, sleeping, simple dieting, exercise made easy, and changing our environment to suit our uniqueness. I hope to see you there!

Today's episode focuses on performance. I talk about the rules of activity and figuring out what is required to be successful. I break down activity to easily diagnose what's going wrong, and where to focus your attention. I discuss skills improving no matter someone's starting talent. I then talked about confidence and making sure that we are actively prepared to have a good performance.

This episode is the second episode in the role model series covering the world of Mulan. The bulk of the story is contained in this episode and I act out each character while also providing commentary of what we see on screen. I also give takeaways and life lessons that people can take from this movie. I hope you enjoy!

This song is intended to be the trailer to "Mulan Part 2!" An episode that covers the second act of 1998's Mulan. Enjoy the music!

This episode marks the first episode in the role model series. In these episodes, we will break down a character and world that they live in to learn more about ourselves. Part 1 of 1998's Mulan covers from the beginning of the movie up until the song, "I'll make a man out of you." Throughout the intro we see that the culture is patriarchal, and the people have internalized the v...

I use an analogy of a seed to compare humans to plants. I discussed changing our environment to suit our needs rather than telling ourselves to man up or deal with it. I discussed how to stay inspired and gave some examples of systems that allow me to follow my passions easier. I discussed having role models to look up to and use their strengths as our own. I also discussed how we need to value th...

The main theme of this episode is that you are human, and like many humans, you can accomplish great things. I will discuss giving ourselves the lives that we deserve by taking responsibility. I will discuss spending time on what fulfills us, an go over limitations that might be standing in your way. Through the episode, I hope to get across the message that we are very capable and that our limits...

This episode I talked about our inner self sending us signals for us to follow our passions. I discussed how other people can condition us to want to be more like them and less like ourself. I then talked about why being ourself is good for not just our happiness but for the future of the world. Finally I talked about giving ourselves validation or finding people to validate us because we deserve...

Life is challenging for everyone but that does not need to stop you from achieving your goals. I will talk about habits that are both persistent and hurtful. As well as how to start addressing them. I will discuss actions in terms of pressing a button. And finally I will talk about motive's like the last episode and how it relates here. 

This episode asks the question, what is motivation and how can we cultivate it? What makes a goal achievable and how do I trouble shoot those goals? With a look at Homer Simpson and words from Andrew Carnegie as well as Alex Hormozi those questions and more are answered.