The Macro Perspective

🎙 How to Hack Your Workday | Ep. 174 🚀 Big changes are happening! In this episode, Seamus shares his journey stepping into a new career role while Marcos digs into what it really takes to balance productivity, health, and well-being when life feels like one long commute. From making the most of hours on the road, to setting up a home office that actually works for you, to building routines that k...

🚨 Episode 173: Beyond the Pump with Andrew Garritson 🚨  This week on The Macro Perspective Podcast , Seamus & Marcos sit down with the incredible Andrew Garritson —a former Marine turned elite health coach who’s mentored over 21,000 coaches and is raising the standard for what true coaching looks like. 🎙️ Andrew’s story goes way beyond the pump (which is also the name of his newest coaching...

🎙️ Episode 172: Financial Longevity with Mike Peterson We often think about health in terms of fitness, nutrition, or sleep—but your financial health is just as critical. Poor financial habits can lead to stress, anxiety, and even physical issues like weight gain or lack of sleep. In contrast, building a strong financial foundation creates peace of mind, stability, and freedom—allowing you to focu...

🚨 New Episode Alert – Ep 171 🚨 GLP-1 Weight Loss Drugs with Dr. Christle Guevarra This week, we’re sitting down with someone who’s making waves in medicine, performance, and innovation: Dr. Christle Guevarra, DO . Dr. Guevarra is the Production Manager at RP Strength , a traveling team physician for U.S. Figure Skating , and the founder of her own telemedicine practice .  Today, she’s at the for...

🚨 EP. 170 IS LIVE 🚨 This week on The Macro Perspective Podcast, Seamus & Marcos sit down with none other than Ali Gilbert – “The Boner Queen” 👑💪. She’s not just shaking up men’s health—she’s rewriting the playbook. From breaking down stigma around testosterone to building powerful communities like the Silverback Summit 🦍, Ali is leading a conversation that every man (and every coach) need...

🚀 What if your “big break” could start right now—no matter where you are in life? 🎙 Episode 169 – Mr Ethnically Ambiguous with Darío Herrera From the business boardroom to the bright lights of the screen, Darío Herrera proves that living your dreams isn’t about when you start—it’s about the work, patience, and resilience you bring every single day. In this conversation, Darío opens up about the g...

🚨 NEW EPISODE! 🚨 Fatty15 with Dr. Stephanie Venn-Watson | Ep 168 What do dolphins, disease prevention, and essential fats have in common? 🐬 This week on The Macro Perspective , Seamus and Marcos sit down with Dr. Stephanie Venn-Watson —a groundbreaking veterinarian, public health leader, and founder of multiple biotech ventures—to explore one of the most exciting discoveries in modern nutrition...

🚨 New Episode! Ep 167: “Virtual Physical Therapy with Dr. Kelsey Changsing” What if the most effective physical therapy wasn’t tied to a clinic—but came straight to your home, tailored to your goals? In this important episode, Dr. Kelsey Changsing shares how she’s redefining what care can look like through virtual physical therapy. She breaks down why individualized, goal-based treatment isn’t ju...

🚨 EP 166 IS LIVE 🚨 Real Coaches Summit with Aram Grigorian In this powerhouse episode, Seamus and Marcos sit down with veteran coach and truth-teller Aram Grigorian , who’s spent 15+ years cutting through the BS in the fitness industry. Whether you're a coach or a client, this conversation pulls back the curtain on what really drives results — and what’s holding people back. Aram shares his unfi...

🔥 EP 165: RP Strength with Nick Shaw 🔥 This week, we sit down with none other than Nick Shaw — CEO & Co-Founder of Renaissance Periodization (RP Strength) , IFBB Pro Physique Athlete , and author of Fit For Success . RP has become one of the most trusted names in evidence-based fitness and nutrition. In this episode, Nick opens up about the real journey behind building RP, evolving as both a...

🎙️ Episode 164 – “Work Hard, Wine Down” with Margaux Alvarez 🍷 She’s baaaack! 💪 We’re welcoming 7x CrossFit Games athlete, winemaker, and all-around powerhouse Margaux Alvarez back to the show—and this convo is everything you need to feel fired up, grounded, and inspired. From crushing the Hyrox Relay to embracing the power of community and owning your story, Margaux reminds us what it means to...

(0:00) Intro to Jaime French (Comedian, singer, content creator, wifey, and bird mom…NOT AN INFLUENCER) (4:24) How Jaime found her voice (and growing pains)(7:29) The perils of being a hair stylist(12:30) How did Jaime get to be so funny? (Picking a niche)(16:00) Building a community with your viewers (25:35) Living in fear of cancellation (29:14) Impromptu coaching session for Jaime with Marcos a...

🎙️ Ep. 163: Health and Hype with Dr. Rafid Fadul, Ep 163 🎙️ From the world of economics to the ICU, Dr. Rafat Fadul has lived two remarkably different lives—one rooted in finance, the other on the frontlines of medicine. In this thought-provoking episode, he shares what pulled him away from chasing profits and toward a mission to fix what’s broken in our healthcare system. As Co-Founder and CEO of...

🎙️ Ep. 162: Hallmarks of Aging with Lior Roitman 🎙️ Seamus and Marcos sit down with Dr. Lior Roitman, PhD in Biological Sciences and Head of Longevity Science at AI Longevity, for an illuminating conversation on the cutting-edge science of longevity and the transformative role of artificial intelligence in personalized health. They explore how prioritizing quality of life over mere lifespan can re...

🎙️ New Episode Alert! 🎙️ This week on The Macro Perspective , we're thrilled to welcome Coach Will Solomon—the powerhouse founder of Psyko Fit Club in Sacramento, a father of three, and a transformation legend who shed over 120 lbs. Will dives deep into the realities of running a gym, navigating pandemic-era shifts in fitness, and cultivating genuine connection through community-driven events...

🎙️ Episode 160: Health Unscripted with Dr. Ashley Dwyer This week on The Macro Perspective , Seamus and Marcos sit down with the brilliant Dr. Ashley Dwyer, PharmD—pharmacist turned holistic health coach—to explore the unscripted truths of women’s health. Dr. Dwyer’s personal health journey sparked her move toward holistic wellness, and she has a unique talent for educating and empowering others....

🎙️ New Episode Alert! Confident Communication for Leaders with Carol Fox, Ep 159🎙️ This week on The Macro Perspective , Marcos and Seamus sit down with leadership and communication expert Carol Fox , former President of Women Sport Australia and Australian Financial Review’s “100 Women of Influence,” to explore how confident communication elevates leaders and drives positive change. Carol blends h...

🎙️ New Episode Alert! Ep 158: Sustaining Active Lifestyles with Andrew Coates🎙️ We’re thrilled to welcome back Andrew Coates on The Macro Perspective for our latest episode. This time around, Andrew reconnects with Seamus and Marcos to dive even deeper into the core elements that help us stay active, resilient, and connected throughout life. This episode tackles coaching, community building, and h...

🎙️ New Episode Alert! 🎙️ This week on The Macro Perspective , Marcos and Seamus welcome Samantha Sargent, co-founder of Stait for Women—an elite supplement brand designed for women at every stage of life—as they explore the multifaceted world of women’s health and wellness. Samantha opens up about her own health transformation and what inspired her to launch State for Women. From empowering kids w...

🎙️ Episode 155 of The Macro Perspective: “Ancestral Supplements with Craig McCloskey” In this episode, Seamus and Marcos sit down with Craig McCloskey—Global Educator of Ancestral Supplements—to dive into ancestral living, nutrient-dense supplements, and the importance of community and purpose in modern wellness. Craig shares how movement, tradition, and innovative freeze-drying blend to bring anc...

🎙️ Episode 154 of The Macro Perspective: “A Catalyst for Healing” with Maria Lloyd In this powerful conversation, Seamus, Marcos, and licensed marriage & family therapist Maria Lloyd explore cutting-edge approaches to mental health. They unpack the impact of attachment styles, the profound mind-body connection in trauma, and the emerging role of ketamine-assisted therapy—all thoughtfully integ...

🎙️ Episode 156 Delivering Health with Dr. John Neustadt In this in-depth conversation, Marcos and Seamus sit down with nutritional biochemist Dr. John Neustadt to unpack why maintaining bone health matters more than ever. Dr. Neustadt shares his personal journey into nutritional biochemistry—sparked by his own health challenges—and explains the critical limitations of bone mineral density tests. Y...

🎙️ Episode 153 of The Macro Perspective: "Functional Nutrition with Natalie Louise Gauger" In this deep-dive, Seamus and Marcos sit down with Certified Nutrition Specialist Natalie Louise Gauger, lead sales rep at 3x4 genetics,  to explore how genetics, biomarkers, and targeted protocols come together in functional nutrition. Natalie explains the interplay between genetic markers and real-world ou...

🎙️ Episode 152 of The Macro Perspective: "The RoxOpt Revolution" with Jon Holman In this episode, Marcos and Seamus speak with Jon Holman, co-founder of RoxOpt, to explore how data science is transforming HYROX training and performance. Jon shares his journey from CPA to data scientist and how his passion for HYROX led to the creation of RoxOpt, an AI-powered platform providing personalized race a...

🎙️ Episode 151 of The Macro Perspective: "High Performance Leadership with Dr. Damien Taylor" In this compelling episode, Seamus and Marcos engage with Dr. Damien Taylor, a global leadership expert with over 30 years of experience across elite sports, corporate, and military sectors. They delve into the intricacies of leadership in high-performance environments, emphasizing the importance of perso...