The JUAN 101 Podcast

This conversation is aimed at individuals interested in becoming trainers or coaches. The speaker emphasizes the importance of being a coach rather than just a trainer and highlights the limitations of certifications. He discusses the various aspects of being a coach, including the technical knowledge of exercise science, emotional guidance, and mentorship. The speaker emphasizes the responsibilit...

In this conversation, Juan Guadarrama shares lessons and experiences from leading different teams. He emphasizes the importance of personal branding and how we are perceived by others. He discusses the significance of aligning personal values with the brand we represent. Juan also explores the concept of mentors and the traits that make them admirable. He highlights the importance of self-reflecti...

The conversation explores the concept of a growth mindset and how it can be applied in practical ways. It emphasizes the importance of implementing personal development theories and concepts into daily practice. The main theme is the willingness to learn, grow, and be vulnerable. The conversation also touches on the role of ego and self-worth in hindering personal growth. The key takeaway is to em...

Summary In this conversation, the speakers discuss their personal journeys of growth and transformation as men and leaders. They talk about the importance of authenticity, vulnerability, and curiosity in personal development. They also emphasize the significance of physical fitness and taking care of one's physical well-being as a foundation for mental and emotional well-being. The speakers hi...

Summary In this conversation, Phil and Juan discuss Phil's fitness journey, his motivation for coaching, and the challenges and successes of running a personal training business. They also touch on the importance of continuous learning, reaching out to experts, and developing an entrepreneurial mindset. Phil shares his approach to assessments and the different income streams he has implemented...

In this conversation, Juan and Kyle discuss various topics including their experiences with challenges, the importance of mentors, the fitness industry, and the journey of becoming knowledgeable trainers. Juan emphasizes the need for trainers to be fit and strong themselves in order to earn the respect of their clients. They also touch on the importance of learning from successful individuals and...

Paying for a service will not get you the results you want.  Paying only serves as the first action as expressed as commitment.  The deficit to the outcome comes in thinking that by just paying you get  fitness, leadership, spirituality, etc… *See lack of ownership The real path lives inside first the commitment, then understanding that you still have to make the personal effort in your own develo...

The Cost Of Your Standards Standing for your own beliefs and core values doesn’t come free of cost.  People will hate you. People will tell you to lower them. They will make you feel like you’re wrong.  The ability to see will cause discomfort. This discomfort will give you insight to the opportunity.  The opportunity is the deficit others lack to see. The clue that you’re on the right path is the...

Leah shares her journey of becoming a trainer and the challenges she faced along the way. She initially had fears and doubts about being a trainer but eventually overcame them. She started working at the front desk of Equinox to kill time and get a free membership, but her passion for fitness led her to become a trainer. Leah decided to do the 75 Hard challenge to push herself and prove her capabi...

The conversation focuses on the task of training and the qualities and skills needed to be a successful trainer. The importance of caring about the job and having a passion for coaching is highlighted. The conversation also delves into the key reasons why trainers fail, such as lack of care, knowledge, and respect for the job. The importance of understanding the client's needs and teaching pro...

Forever being a white belt is beyond “beginners mindset”. It is the attitude towards always looking for new information and openness to receiving information. This humility allows you to always grow, adapt, and know that you don’t know. It makes you not only better at your pursuit but also a better teacher. The white belt mentality gives you insight to the learning process it takes to achieve cert...

What impedes your decision making? What are your character flaws that limit your choices?   Empowering Motivated People’s    DO US A FAVOR  Subscribe + Leave A Review  Share to a friend  Tag @jlguadrrama   Sponsors  @tenthousand.cc guadarrama  @maxeffortmuscle juang  @strongcoffeecompany juang   Mentoring Group patreon.com/coachjuang  &nb...

Quick sit down talk while doing business with out friend @rafael_stella DO US A FAVOR Subscribe + Leave A Review Share to a friend Tag @jlguadrrama Sponsors @tenthousand.cc “guadarrama” @maxeffortmuscle “juang” @strongcoffeecompany “juang” Mentoring Group patreon.com/coachjuang  FREE Mental Performance Downloads Lifestyle Framework Challenge Mental Performance Manual https://instabio.cc/jlgua...

Pre Super Bowl talk with the boys at SORTA HQ *DO US A FAVOR*   Subscribe + Leave A Review   Share to a friend    Tag @jlguadrrama      Sponsors   @tenthousand.cc “guadarrama”   @maxeffortmuscle “juang”   @strongcoffeecompany “juang”     Mentoring Group   patreon.com/coachjuang   FREE Mental Performance Downloads &nbsp...

*DO US A FAVOR* >> Subscribe + Leave A Review << >> Share to a friend << >> Tag @jlguadrrama << Special inaugural episode at SORTA HQ with @rich_mindsupplyco, @allthepossibilities, and @sortasmallbiz! We talk the birth of ideas, struggles, and what everyone brand means to them. Thank you for the genuine conversations gang.  @rich_mindsupplyco @allthepossibi...

Intro to the SORTA Small Business Coalition (@sortasmallbiz), Paola talks about why she is motivated to get small business' get on their feet and make an impact in the community.  CONTACT FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama LinkedIn // Juan Guadarrama Patreon // coachjuang Email // juan@sortabrand.com Website // www.jgstrength.com SQUAD SORTA Brand // @sortahq Venice...

Fellow class mate at the Men's Health Diversity Initiative, Zack Brooks (@_brooksxl) shares his story on how he is tackling fitness in Canada. We break down our plan to leverage social media, and certifications to be a player in the fitness industry.  CONTACT FB // jlguadarrama  IG // jlguadarrama  Tiktok // jlguadarrama  LinkedIn // Juan Guadarrama  Patreon // coachjuang...

This excerpt is from a webinar for LA County AJCC on using Core Values For Performance. I took a system that I built for myself and shared how purposing actions have create fulfillment and brand value. Growth Service Autonomy

@josearellanoofficial is the Director of Case Management and Navigation of Homeboy Industries. In this episode we talk about his journey of self discovery through lifes different trails. We explore how these experiences shape us to now have the tools to help others in similar situations. Thank you Jose for the bravery of sharing your story and passion.  @josearellanoofficial @homeboyindustrie...

Casual conversation about @campbell.lillard transformation from prison to strength coach. His passion lies in helping others grow and service to communities who need guidance. Campbell leads free workouts for athletes who are sober for 48 hours via @riserecoverlive

What are you regrets? How do you view them? What have you learned?

Gain perspective ➡️ Take Action SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Powerlifting Functional Fitness Athlete Development   www.sortastrong.com SWAG TEN THOUSAND //...

What slows you down when you compare? What can you do to keep moving forward? SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING Powerlifting Functional Fitness Athlete Developm...

What are you doing to stay ready? If you gotta get ready it’s too late 🤔 Work on your craft and do the hard thing 🔥    SOCIAL MEDIA    FB // jlguadarrama  IG // jlguadarrama  Tiktok // jlguadarrama  Twitter // coachjuang   LinkedIn // Juan Guadarrama  Pin // jlguadarrama  Email // juan@jgstrength.com  Website // www.jgstrength.com &nbsp...

@buttersndbiscuits owner / founder of @thechestee joins me to talk about entrepreneurship, starting business, taking risks, and building value in order to be fulfilled. SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // juan@jgstrength.com Website // www.jgstrength.com SQUAD  SORTA Brand // @sor...