Dmarcus Ross

The Healthy Minute

Health EN ↓ Odcinki: 12

what's up guys my name is Dmarcus and I am a registered nurse! This podcast is all about health and fitness! Whether that’s mental health or physical health! I want this show to be a platform for people to tell who they really are! This podcast to be focused on honesty and truth!

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Autor

Dmarcus Ross

Kategoria

Health

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

20 sie 2023

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Odcinki

Lifting up your partner 20.08.2023 14:20

Are you questioning if you should workout with your significant other? Well listen to this episode to find out!!

A Players World 07.05.2023 29:58

Relationships are tough and navigating through them are tougher! Listen to this episode to learn our thoughts!

Fittest mom in America 03.02.2023 26:14

In this episode I was fortunate enough to interview the fittest mom in America Arielle lowen! we take a dive inside her life and what it means to be a mom and power house in the sport of crossfit. we also talk about her mental health and how she balances her day to day life!

24 years in my shoes 21.12.2022 29:59

Do you know who I am? Do you know what I’ve been through? Well listen to this episode and find out!!! This episode is a journey through my life and mental health!! Some things in the episode have never been told to people!

Finding Your Identity 06.11.2022 29:59

I’m this episode I interview my cousins Javaris! We talked about mental health, life, and his journey to where he is now and where he plans on going! Some of it cut off I apologize!

Not about perfection but direction 27.08.2022 23:09

In this episode my and my good friend jack talk about his fitness journey and the gym culture!

Are cheat days beneficial? 22.06.2022 9:01

in this episode I talk about the pros and cons of cheat days and meals. I hope my information is good for you

Life with Hydrocephalus 19.06.2022 4:15

I was just diagnoses with hydrocephalus in December so I figured I would discuss int with you guys and gals!

How can I lose weight? 27.01.2022 6:27

Want some easy tips on weight loss? Don’t know where to start? Listen to this video

Low carb vs Low calorie 19.01.2022 4:26

Should you do the low carb or low calorie diet? Don’t know well listen to this episode to find out

What is the Keto diet? 15.11.2021 4:58

Have you been confused about the keto diet? Hopefully this podcast helps clear that confusion!

Welcome to The Healthy Minute 14.11.2021 1:33

This is my first podcast ever! I’ve completely reached a new milestone! This video is just a quick introduction about me and the podcast! Stay tuned for the first upload! Coming soon!