The Great Weight Debate

If you have ever "lost" weight, say 20-30 pounds, you gained it back. WHY? Because you didn't feel emotionally comfortable at that lower weight. You loved weighing less but emotionally you had to get back to your prior weight. That's the same reason you don't weight 20-30 pounds more than you do. You wouldn't feel comfortable at that weight. That's why "losing weight" is a suckers game. It's only...

First you have to understand why you made yourself overweight or fat. Once you do that you can reverse the process and you will no longer feel an emotional need to put all that food in your mouth. It's really simple once you know how.

The chance of you losing 10 pounds and not gaining it back is about zero. You want to be able to choose what you want to weigh and stop worrying about your weight. It's easy once you understand your problem. It's not your weight. Your weight is only a symptom!!

Remember, you are the one who made yourself overweight or fat. It didn't happen by itself. To reverse that process and weigh any weight you want you first have to understand the emotional needs that you are trying to satisfy with food.

In this podcast is a test that will demonstrate that you are not addicted to any food. It really doesn't make any difference what food you eat. If that food is no longer available you will find another food that will satisfy you emotionally. Take the test and you will understand how you can weigh whatever you want to weigh.

You weigh more than you want to because you felt a need to put lots of food in your mouth. The food made you feel better but it also made you overweight or fat. Learn how to eliminate the need you feel to put so much food in your mouth.

So here you are, weighing too much and you hate what you weigh. So, why did you make yourself fat. No one else did it. You did. If you want to weigh less permanently you have to understand why you made yourself fat.

Your problem is that you have a "need" to put food in your mouth. You don't want the food in your system because it makes you overweight or fat. You just want it in your mouth. Learn how to eliminate that "need."

IT'S VERY SIMPLE. YOU FELT A NEED TO KEEP PUTTING FOOD IN YOUR MOUTH TO MAKE YOU FEEL BETTER AND NOT FEEL BAD. A LOT OF FOOD.

If you really want to lose weight first you have to understand why you gained all that weight. Then losing it is easy!!!

Are sick of weighing too much and have reached a level of frustration that you can no longer deal with?? Are you sick and tired of hearing about diets and how other people say they have lost weight. Stick around and listen.

Youre problem is that you keep stuffing all that food in your mouth because it makes you feel good!!

You will never be able to weigh less as long as you try to satisfy your emotional needs with food. You reall don't have to do that anymore!!

The "experts" are all wrong. Here's why!!

That's why diets will never work. They take away foods that you rely on for your emotional security.

you can't solve your problem until you understand it. once you understand it solving it is simple.

This is why you got fat and this is how you are going to be thin.

That's why almost everybody who goes on any diet regains weight they thought they had lost.

Why would I say this when there are lots of people who promise you that you will "lose weight" if you buy what they are selling? Because "losing weight" is almost an impossible concept. Listen to my podcast and you will understand and learn what to do. It's free and I have nothing to sell you.

If you really want to weigh less, here's how to do it. First you have to understand why you made yourself fat, and are keeping yourself fat. NO, it's not the food.

Are you fat because you feel you need to have food in your mouth. Well then, how are you ever going to stop being fat? You have to understand that you don't need all that food in your mouth. It's that simple.

If all the chocolate in the world disappeared could you be thin or would have a nervous breakdown? I'm betting on a nervous breakdown!!!

Yes,you can weigh less forever and it won't cost you a penny and you don't have to go to meetings or go on a diet. No kidding

You can stop wondering. You're fat because your need to put food in your mouth is greater than your desire to weigh less

Diet and exercise is a waste of time. So are pills and devices to reduce the amount of food that goes into you stomach!!!