The Free to Be Show

Previously published on the Life Coach Radio Network and Replenish Me Show 9/12/2018 We all have a role to play. We all came out of the earth, however way you want to see it, for a divine reason. Our lives are more than just about us, and the relatively small perspective that most of us choose to take on on a daily basis. Many women are living half lives, half expressed, half baked. So many women...

Originally published on November 29, 2018 on Life Coach radio Network on the Replenish Me Show. Did you know that there are 7 types of rest? I didn't either untill I attended Dr. Dalton's workshop at the Success Women's Conference in September. You are in for a treat. Spend an hour with Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an acti...

This is an episode from my previous show called Replenish Me on the Life Coach Radio Network. Carolyn Freyer-Jones has been coaching men and women in creating greater success, joy, and fulfillment for over fifteen years. Her coaching work emerged as a result of the value I received from the Master’s Degree Program in Spiritual Psychology at the University of Santa Monica . Swinging from intense in...

Tanja Bogataj is an experienced international coach and consultant in the field of empowerment, impact and leadership ( www.tanjabogataj.com ), she's a Founder and practitioner of #bepowerfulandfree approach, and a Host of #bepowerfulandfree Platform for sharing power and leaders stories to inspire and empower. She's a passionate thinker, learner, teacher, connector, improver and achiever. Tanja h...

“Don’t share million dollar ideas with 1 cent minds” Diving into whether the beliefs that you operate under are yours, your money mindset, your win-win heartset, Chelsea shows great leadership in leaning into her pain to see how powerful you truly are. Then once you have responsibility, responsibility comes choice. Listen for key takeaways if: You are in the beauty industry You are desiring to hav...

Coming from a background of privilege Brian had to free himself from privilege, entitlement and materialism to approach life from a place of love and service. Listen as Brian shares his journey to be intentional about seeing humanity in the most beautiful way. Listen to resilience out of respect Listen to how he using his privilege to be an ally We define what is racism vs prejudice “White men res...

Here are some highlights to listen for: - Listen for roots of deconstructing the psyche of a people - Monetizing blackness - https://spmgmedia.wordpress.com/2020/01/17/devils-punchbowl-an-american-concentration-camp-so-horrific-it-was-erased-from-history/ - How the healing can begin He is the author of six published history books, two of which are best sellers. He has received numerous writers awa...

You have to accept and love yourself first if you want to accept and love others. Mohamed Hammoud is a husband, a father to three children, an engaging facilitator, an international keynote and TEDx speaker, a media commentator and DE & I advocate. Listen for the intersection of self-awareness and co-creating a better future. We also touch on diversity is a fact, inclusion is a choice. Be a ro...

Everyday is a new opportunity to create. Why not build a psychological space just for you? In this space you, establish boundaries with your words, actions and choices consistently. All that you truly desire lives at the end of your tongue, the food you eat, the people you allow in, the people who don't have that privilege aspire to it...I am describing your sanctuary. Join me to know more of what...

We start my defining some commonly used words: Authentic Confidence Vulnerability Then we dig a little deeper into transformation of the heart. The truth is people are so busy trying not to feel or face their feelings, they run from their humanity. The moment you allow yourself to lower the “deflector shield” it brings you closer to people. Creating psychological safety is easier than we all think...

Listen for lessons from 2020 to help your organization How you as an individual can show up as an Ally What to bring into 2021 She sheds light on a different view of intersectionality. Some questions that surface are: Should we rethink IEP? and How do public school administrators and teachers view students in that program? What should be the vetting process for these administrators? Is it a behavi...

Identifying her spiritual abilities coincided with her discovery that she was “being lived”. Having been in a heterosexual marriage for 15 years, she found that was the biggest lie deep dow. Even having lived in a free society, the Netherlands, she lived a life where she created the habit of self-editing. Is your sexuality the other side of your spirituality? The freedom of seeing yourself in self...

This is such a powerful conversation about choosing to free yourself of what’s expected and accepted! Zarinah brings it with her life choices from the beginning of her career. She is a truly brilliant storyteller! She breaks down the steps of Replenish Me ™ through her life story. She gets very personal and raw on how she has freed herself from what doesn’t serve her. She talks about give up being...

Abby El- Asmar is a serial entrepreneur with extensive experience in the digital entrepreneurship and marketing space – including serving as a marketing consultant to local & online businesses. Get out your journal and pen and take notes. We begin from personal development and directly relate it to marketing/ growing your business. Tune in to hear more about: Overcoming his own fears and insec...

I'm doing the month in review and sharing lessons from events I've attended and spoken at this month and so much more! --- Support this podcast: https://anchor.fm/cordelia-gaffar0/support

This episode is the most intriguing, enlightening 45 minutes of your day! We have such a deeply spiritual and triggering conversation. Fahima is the celebrated and world renown Life and Relationship Strategist and former host of British Muslim TV Single Muslim show. www. Coachfm.com --- Support this podcast: https://anchor.fm/cordelia-gaffar0/support

This is a heart to heart conversation with the podcast host of Value Through Vulnerability and my friend Garry Turner. Combining a powerful mix of international sales and culture expertise, Garry is facilitating individual and team transformations as an interpersonal catalyst. With over 20 years of sales and relationship building experience and qualified in organisational design and development, l...

This episode is the most relaxing, enlightening 45 minutes of your day! We have such a deeply spiritual and reflective conversation. Listen as Dr. Vikki Johnson shares her self-discovery through allowing her intuitive gifts. As she became and is still becoming, she learned the vocabulary of transformation first through muscle memory and eventually through serving others. She lovingly sees her adve...

It's all about the JOY. The more I grow the more I know. You may see me on a different show everyday whether it’s my podcast, co-host on another global show or another podcast or speaking in another Summit, like the one this week. Each conversation is an enriching moment for me. It’s growth and ownership of my wisdom and who I Be. I am getting more and more comfortable with being in a variety of z...

Enjoy this fun profound conversation about self-acceptance, embodying worthiness, love and deep listening. We start with Jeff’s story of freeing himself of toxic masculinity and the journey. As we peruse his book we relate examples from real life. For over twenty years, Jeff Koziatek worked in the entertainment industry. He produced award-winning films and national touring shows, owned a complete...

Devon so generously shares his defining moment to free himself from what’s accepted and expected. We of course talk about how to use your emotions as a barometer and not an inconvenience. We talk about the power of love and how we can use it to reshape our world from the inside out. This is the most 35 minutes of your day. Here are some highlights to for: 7:30 Why is Self-nurturing important 10:30...

We have such an amazing conversation on labels adopted from society and the dark internal world of what we strive to free ourselves from. Sometimes the choices we make are toxic and send us in a downward spiral of addictions, sucide in efforts to avoid or kill the pain. The good news is our words create our reality! At her lowest point she spoke these words into her life,”Always sexy, always brill...

She so fluently infuses herbs to heal us so listen very closely and have you pen and paper ready. She shares something interesting about herbs vs essential oils, thyme vs eucalyptus, and knowing your wild plants “neighborhood green allies”. Brilliant insights on self-care More reason not to “should” on yourself See yourself and free yourself Be with nature Robin Rose Bennett – author of Healing Ma...

Always remember your why Always chase impact Be willing to receive “A dream is a goal without a deadline”. Making you redundant: Date Value What positions need to be outsourced or delegated now an international motivational speaker, Entrepreneur and award winning published author, and committed the rest of his life to teaching powerful and highly effective goal setting strategies and life manageme...