The Free to Be Show

The purpose of this conversation is to awaken your soul to who you are being. Are you being your purpose? What is your world reflecting back to you? Edie and Vanessa embrace their struggle with self-judgement and allowing self-forgiveness. We also touch on a symptom of being in our purpose leaning towards codependency. Once you tune into our purpose, you can not turn it off. Sometimes your purpose...

Free Up and Be with IT All you experience is for the elevation of your soul. The conversations I have on the Free to Be Show are to open your heart and mind to your own possibilities. Are you free? It is because of Lady Anita that the Free to Be Show exist. Lady Anita Bradshaw will share her journey as a servant leader building Powerhouse Global Magazine and brand…and being a mother. I met Lady An...

This episode is a powerful conversation with two very emotionally aware young men who are vulnerably sharing how they have evolved. Through the ages and stages of their relationship with their mother, you will learn the following and I invite you to listen deeply: Niiamah slowing down process in thinking about his mother How Sachin discovered his shared personal, non-cultural values with his mothe...

During the first episode in the series with Heather, we will discuss the journey of transformation being a mother. When you watch and attend, listen for how you are being as a mother and how you are being with your mother. #podcast #May2022 #mothersday #motherhood  Heather and I discussed the insights she has gained since becoming a mother, how it has shifted and evolved her relationship with...

I am especially looking forward to this late session in the series Loving as a Believer. We explore business ethics as a believer with the two hosts of The Rabbi and The Shrink: Everyday Ethics. Yes, I get to interview a Rabbi! Yonason Goldson, director of Ethical Imperatives, LLC, works with business leaders to build a culture of ethics, setting higher standards to limit liability while earning l...

Loving as a believing mother. All the love, connection and inspiration required to nurture your children and run a business. My guests are Conscious Parenting Coach Phartoone Hussein and Natalie Rose Smith. Phartoone Muhammed is a parenting coach, Mother, and nature lover who believes in the power of intentional parenting. Natalie Rose Smith has been a single mother for 13 yrs of 5 amazing childre...

Welcome back to the Ramadan Series, Loving as a Believer. This week we focus on Muslims and Christians in Business who proudly walk in their belief and show up with it being the foundation of their business values. This conversation is so much deeper than touching on religious values, we excavate human values and the activation of being. Listen for how you are showing up in your life and career. M...

What does loving as a believer mean to you? What does faith mean to you? How does loving as a believer free you? We kick off on April 5th with guest co-host Warren Stewart Jr., previously on the episode "How to Free Yourself of Toxic Belief Systems". He is a pastor, activist, father and multidimensional genius. Mireille Toulekima  aka “The Greatness Engineer” is an Award-Winning Global Entrep...

During this conversation we dive into what it takes for each individual women to free herself mind, body and soul from her conditioning. For a portion of the discussion we speak about freeing oneself from a marriage that is not aligned with your values and what your desire to create.  My dynamic guests tonight were: Listen to what they share in the realm of being content, courageously evolvin...

What if You Had No Label? Through your life you have been identified by your grade level, age, birth order, or any other number of labels. Have you made those labels mean something to you? Are you the person who attaches yourself to labels? Do you give yourself value accordingly? What stories are you creating for yourself and others? This is something I have always struggled with...so believe the...

How to Nurture Your Soul is episode three in the Don’t Love Your Labels Series.   Dr. Estacy Colon Porter is an ethnic Garifuna from Honduras, Minister, Doctor of Nursing, Nurse Practitioner, author and US Military veteran who has a depth of experience with nurturing your soul multidimensionally. I welcome back Herlene Ancar who you met in January in my episode on How to Create Self-Love. Tun...

This week we will be discussing detaching from labels surrounding our personal beliefs and be the change we desire to see in our communities. For this discussion I have invited two new guests Warren Stewart Jr. and Steve Bacon, two men from Phoenix AZ who I met through reading the Ultimate Coach Book. Both has recently openly expressed "church hurt" and other cultural beliefs. Steve Bacon defines...

In this conversation, Tyomi, Brandi and I dive into the heart of what labels mean. We unpack your responsibility with using or choosing them. When you believe your assigned labels, create story with it and create your own prison it renders you powerless. You have a choice to question the belief, detach from story and co-create in alignment with your purpose. Are you willing to empower yourself?&nb...

The purpose of this episode is to help free your patterns and conditions surrounding creating healthy boundaries. During this discussion my guest and I answer the follow questions: What is a boundary? And separately what makes it healthy or unhealthy? What creates this patterns of soft boundaries at work and at home? How do we free ourselves from this conditioning? I am closing the series on the P...

This is part two of Being Single and Being a Stand for Love with my all European men’s panel. My dynamic all men’s panel includes the following: " David Chambers , The Authentic Man , empowers men to create the exciting and deeply connected dating lives, sex lives and relationships they long for by developing their true authentic selves. As a Dating & Intimacy coach, coaching men for over a de...

We continue the conversation on the Power Play of Love picking up with Being Single and Being a Stand for Love. What does this mean embodied? How can you be a stand for love and not in love? Sometimes the biggest play is within. For this episode I invited all of my powerhouse expert friends: Nicole Jackson, Sacred Femininity Master Fahima Mahomed, Certified NLP, Mindfulness, Positive Psychology an...

For this topic we will have a variety of full panel discussions. Last week we ended with how do you know it is time to go or that a relationship has expired? This week we pick up on what leads to divorce. I have chosen the Power Play of Love as this month's topic because you have the power to play full out or shrink. Playing full out is choosing to create a container which honors your values and d...

This month on the Free to Be Show, we have pulled back the layers on Self-love. The first week it was about creating it The second week how to coming home tonight The third week how to use it as a tool of disentangling And now tonight we dive into the rest of the story how do we choose to connect deeply with others in a healthy way…sexual responsibility starts with self-love Sometimes we have oppo...

Disentangling is a term used to describe the process of separating from an especially toxic relationship. How do you do that with self-love? It is actually the only way TO DO it! Unconditional love for yourself and extending that to your partner is the only way out alive. Join me and Veronica Safoa Owusu who  is a Master Teacher, Educator, Instructional designer, a deep dive mindset coach and...

It was joy to share how to choose #self-forgiveness, #self-nurturing and #joy over what you feel you are experiencing. Your words create your world so translate your world powerfully. Invest an hour with us and allow yourself to come home to you with self-love as we will be diving more deeply into Coming home to You. We begin with cherishing your world…inner and outer with Feng Shui. We talk about...

For this month I invite you to consider that self-love is THE highest form of Spirituality AND the key 🔑 to changing the collective consciousness. Creating Self-Love is a process which requires extreme commitment, boundaries and forgiveness. Release the expectations, the judgement and the projections. Welcome compassion, trust and belief. There are experiences in life which build your character a...

Here's to the elevation of Joy Bonding! What is that again? Is that a typo? Intrigued? Join me and my girls (Nicole and Tyomi are joy creating experts) to learn how to create Joy in yourself, life and world! Here's the article Tyomi mentions that I wrote about the 3 Tips to Create Joy Bonding . During the conversation I created a new word, Joy Monger. This is a person is creates joy from char...

Linda Duong is the 3Hearts Connections Founder, an inspirational speaker, author, life coach, parenting coach, and self-leadership coach. She has been inducted into the Bestselling Authors International Organization with her book: Connection – The Currency to Happiness, a book that has helped many people around the world. Linda has even started The Connection Show for her readers to come on the sh...

In this interview, I have the distinct honor to have a profound conversation with a legend and brilliant business and legal mind. This is mainly audio only with some pictures she has provided and allowed me to exclusively share. So today, I’m sharing pictures of her at the February 2020 Oscars holding the 4 Oscars which are rightfully hers as the author of owner by copyrights both franchises. It i...

In this pre-season opener, I welcome Toni Jones back to the Free to Be Show to explore her new album " Me vs Every Me" Her over arching theme of self-love is referenced in every song. Self-love combats the core of psychological and emotional dysmorphia. It is the antidote to all that ills the souls of generational curses upon women, gender based violence that has found a home deep within the great...